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Motivation to exercise and healthy lifestyle in young adults
Doubravová, Petra ; Novotná, Klára (advisor) ; Táborská, Silvie (referee)
BACHELOR THESIS ABSTRACT Author: Petra Doubravová Supervisor: Mgr. Klára Novotná, Ph.D. Title: Motivation to exercise and healthy lifestyle in young adults Abstract: This theoretical and practical bachelor thesis deals with the topic of motivation to exercise and healthy lifestyle in young adults. The main aim of the thesis is to map the motivation to exercise and healthy lifestyle among young adults aged 20-40 years and their attitudes towards these areas. The theoretical part focuses on the issues of healthy lifestyle, exercise and movement recommendations within a lifestyle framework. An important part is the motivation for exercise and healthy lifestyle and its importance in physiotherapy. Finally, it marginally examines motivations for exercise and healthy lifestyle during the Covid-19 pandemic and the changes in habits caused by various arrangements. A questionnaire survey was used to collect data for the practical part. The questions in the questionnaire relate to the topic of lifestyle, physical activity and feelings associated with physical activity and there were 33 questions in total. They were constructed according to the studied literature and some questions were taken from the book "Motivating People to Be Physically Active" by Marcus and Forsyth from 2010. The questionnaire was created on the...
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Prerequisites of feedback mechanisms in telerehabilitation
Halková, Andrea ; Nováková, Tereza (advisor) ; Vláčilová, Ivana (referee)
Title : Preconditions of feedback mechanism in telerehabilitation Objectives: The aim of this master thesis was to determine whether and under what conditions it is possible to objectively assess the exercise execution, according to predefined parameters of given exercise remotely, based on vide-recording only. Methods: 40 probands, a healthy adult population, were included in the evaluation, for which video recordings of the exercises were made. These exercises were then judged by 75 raters-more or less experienced specialists in the field-according to preset conditions. They were evaluated for their agreement with each other, their agreement with themselves when the same video was repeated, and the difference between the ratings according to their length of practice. Parameter analysis was performed according to the agreement in their ratings, or the differences between the rating parameters in terms of their specificity. The measured values were statistically and graphically processed.. Results : It has been shown that the correctness of the exercise execution can be remotely evaluated, especially if specific parameters are selected, mostly those for which it is easy to determine the truth value. A higher degree of objectivity and therefore inter-rater agreement is achieved by raters with longer...
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Analysis of foot arch structure in female sports and fitness aerobics competitors at different competition levels
Stará, Nicol ; Hájková, Jana (advisor) ; Jandová, Soňa (referee)
This thesis focuses on the foot arch condition in female sports and fitness aerobics competitors at different competition levels. Our aim is to analyze the condition of the longitudinal plantar arch based on plantographic measurements in a group of female athletes differing in performance and competition category. The work consists of two parts. The theoretical part deals with the description of sports and fitness aerobics by its definition and rules, then it describes the anatomy of the leg, the deformities of the plantar arch and last but not least the methods of plantogram evaluation. The practical part of the thesis deals with the analysis of the foot arch structure in selected female athletes at different performance levels. Specifically, in female athletes of the first performance class, where the number of probands measured totalled 44, and in female athletes of the second performance class, where 46 probands were measured. Subsequently, the total population (N=90) was compared to the general sporting population. The practical part of the study included additional questions for the athletes in the form of a questionnaire regarding the duration of participation in sports aerobics and fitness, performance class, frequency of training blocks, special exercises for the foot arch and the use of...
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Training tracking using NFC technology
Blažík, Vojtěch ; Zachariášová, Marcela (referee) ; Strnadel, Josef (advisor)
This bachelor thesis describes the development of mobile application which uses NFC technology for training tracking and monitoring of gym equipment usage. The work summarizes the basic motivation and approaches to training and equipment tracking as well as NFC technology and mobile app development focused on the multiplatform framework Flutter. The resulting app is based on the client-server architecture with offline mode support and uses the identifiers of deployed NFC tags to identify the machine and exercises. The goal of this work is to show a functional system, which incorporates this technology in an unconventional way to achieve a higher user comfort.
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Application for Practicing Rapid Reading Techniques
Sokol, Miroslav ; Seeman, Michal (referee) ; Herout, Adam (advisor)
Main goal of this bachelor´s thesis is creation user interface for correct fast reading practise. Four moduls train various abilities of human eyes in regard to average and advanced reader. Application was created as WinForm and thematically is connected with human sight, which hide incredible potential for most of people. The bachelor´s thesis analyse features of eye, individual types of exercises, implementation, concrete developement of user interface and users reactions from their own testing.
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Cultural Center Brno
Pitáková, Martina ; Žalmanová, Petra (referee) ; Šindlar, Jiljí (advisor) ; Matějka, Libor (advisor)
Earlier study in the subject AG33 gave form to the following bachelor’s thesis which further develops the study into the level of Building permit documentation and Documentation for execution of the project. The theme of this work is Cultural center Brno. Designed building is situated in the center part of the city of Brno. Building site is surrounded from the south by a hill with a castle Spilberk and from the north by the Udolni Street in a context with a park Obilni trh on the other side of this street. This building is designed as a cultural center with many leisure activities for people of any age, including: making of art, education, sport and self-growth development. The main idea was to create a public space for people, where they could get together at any time and hang out, get cultural education or play a sport and at the same time take a little break from the rush of life. This single-storey building takes a U-shape a thanks to the arrangement of all parts – naturally creates space for public. There is also a green roof which expands living area of cultural life.
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Healthy Lifestyle as Disease Prevention
Hošková, Kristýna ; Baďurová, Ivana (referee) ; Škapa, Stanislav (advisor)
The content of the thesis is the research of lifestyle of working citizens of the Czech Republic. The principles of a healthy lifestyle, the most common infectious and non-infectious diseases resulting from non-compliance with these principles are described. Based on the survey results, a new preventive program (for health insurance companies) aimed at regular prevention is proposed.
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Mobile Application for Gyms
Hynek, Tomáš ; Kolář, Martin (referee) ; Kapinus, Michal (advisor)
The aim of this bachelor’s thesis is to develop a mobile application for Android that allows you to build a training plan and record completed exercises. This thesis is aimed at beginners or advanced exercisers from Czech Republic. The result is a mobile app that motivates exercisers to exercise regularly and record their activities. Among other things, app allows the user to view more than 100 exercises accompanied by images and procedure description.
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Construction of the parts for a sports ground
Holub, Dominik ; Mouralová, Kateřina (referee) ; Kalivoda, Milan (advisor)
This bachelor's thesis deals with the construction desing of workout park specialized for exercises with own body weight. It consists of a several solutions of workout park. One of this solution is developed according to functionality and materials. Finally, some results of these solutions are comparated and evaluated to choose the best one by expenses.
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Barriers and facilitators of sport activities in adults with congenital physical disabilities: A Systematic Review
Šašek, Vít ; Daďová, Klára (advisor) ; Vařeková, Jitka (referee)
Title: Barriers and facilitators of sport activities in adults with congenital physical disabilities: A Systematic Review Background: Globally, there are over a billion individuals with disabilities in the world. Those individuals may have one or more physical attributes affected by their condition, restricting their access to sports, fitness activities, and physical tasks related to work or household activities. The lack of exercise poses a significant public health concern and may hinder undisputed benefits for physical and psychological of individual well-being. Objectives: The main objective of this thesis was to systematically review available research sources on sport and physical activity participation among adults with congenital disabilities and to identify the barriers and facilitators for such individuals to participate in physical activities and para sport. Methods: Four databases - Medline, PubMed, ERIC and Sportsdiscus were searched using terms: exercise; para sport, training, physical activity, continuous exercise, and the range of congenital disabilities. We employed a blend of MeSH terms specific to the database, free-form text, wildcard characters (employing '*' to truncate words), and Boolean operators ('AND', 'OR'). Only papers published from 2003 were included and the search...
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