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Fitness application for Android
Husa, Martin ; Heriban, Pavel (referee) ; Roupec, Jan (advisor)
This Bachelor thesis contains search study about operating system Android, universally basics of application programming and practical example of mobile sport application for Android. Application contains training roster completed with animations of exercises and also databases with statistics of trainings or weight measurements.
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Proposal for Company Communication Mix
Syková, Iveta ; Balcárek, Jiří (referee) ; Kaňovská, Lucie (advisor)
The master thesis is focused on a proposal of communication mix for a fitness center located in the center of the Brno city. This thesis is divided into the theoretical, analytical and proposal part. The theoretical part describes the basic concepts of marketing, the analytical part contains selected analyzes from macro-environment and micro-environment, and their results are the basis for the proposal part of the thesis. The last part sets out proposals for a company's communication mix that will lead into increased competitiveness, raising awareness among potentional customers leading to a consequent increase in profit.
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Relation of Lifestyle and Physical Fitness of Sporting and Non-Sporting Pupils at General Grammar School
Holanová, Markéta ; Hrabinec, Jiří (advisor) ; Pokorný, Ladislav (referee)
Relation of Lifestyle and Physical Fitness of Sporting and Non-Sporting Pupils at General Grammar School This thesis compares the lifestyle standards of the Pupils at General Grammar School, who do sports regularly with the lifestyle standards of those who don't. Furthermore, it identifies the impact of this on their physical fitness and preferences associated with the healthy lifestyle. The thesis examines and compares the difference in the physical fitness and lifestyle of boys and girls. The work has two parts - theoretical basis and research. The theoretical part defines health, physical fitness and preferences associated with the healthy lifestyle. The research evaluates the results of the physical fitness testing and processes the survey whose objective was to determine the quality of lifestyle of Pupils at General Grammar School. . Keywords: physical fitness, lifestyle, UNIFITEST 6-60, pubescence, health, physical activity
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Competency profile of Fitness Instructor
Peterová, Marta ; Janák, Vladimír (advisor) ; Procházka, Jan (referee)
Title: COMPETENCY PROFILE OF FITNESS INSTRUCTOR Objectives: The aim of this work is to find out competencies of fitness instructor and make a competency profile, containing competencies, which are important for excellent fitness instructor. Methods: I applied the method of interview and the method of research in my thesis. The interview was used to make a list of competencies of fitness instructor. The research was applied in the final part of making competency profile, for an attestation of explorative competency profile of fitness instructor. Results: The result of the thesis is competency profile, respectively a list of competencies, which distinguishes an excellent fitness instructor from an ordinary one. Keywords: competence, instructor, fitness, fitness centre
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The Development of Tonic Abilites of Senior - Pupils in Volleyball
Milfaitová, Yvetta ; Buchtel, Jaroslav (advisor) ; Vorálek, Rostislav (referee)
Diploma Thesis Title: The Development of the Tonic Abilities of Senior-Pupils in Volleyball Goals of Thesis: This work is focusing on the raising of the tonic abilities level of senior-pupils in volleyball, by the support of the selected training program. I am trying to verify the effectiveness of the created training program for the development of these abilities. Method: To determine the effect of the created training program for the development of the tonic abilities, we used the method of testing. The testing was performed mainly by using the test-file for SCM and KCM, used to test the level of motor abilities of pupils, held once a year during the "Memorial of R. Myslik". Results: Results and conclusions of the work could be used in the training process for volleyball youth, especially to developing fitness assumptions, which are an integral part of the gaming achievement of the individual. Key words: Measurement, testing, motor level, training, fitness, jump
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The effects of extreme physical and mental stress on the human body
Braumová, Lucie ; Bartůňková, Staša (advisor) ; Majorová, Simona (referee)
Title: The effects of extreme physical and mental stress on the human body Goals: The main goal of this work was to evaluate the effect of physical stress load in a five-kilometer-long race in cross-country skiing on physical and mental functions of high school students. Methods: The investigated group consisted of 10 boys of the average age of 16 years. To evaluate their level of physical fitness and circulatory responses during cross-country stress, the maximal treadmill stress test was used. Circulatory response before, during, and after the race was monitored by a Sport-tester. To evaluate the mental background and the actual condition under the stress load, standardized questionnaires on ability to cross-country skiing, stress management strategy, degree of physical discomfort and current mental state were used. Results: The reference file tested by a stress test up to the maximum proved an above-average aerobic fitness. The extreme stress situation was a five-kilometer-long race in cross-country skiing. The results were processed and evaluated with a statistical and factual relevance. A number of correlations were made. The average SF values, which were achieved during the race, were getting near the maximum values (96% of SF max.). Even the evaluation by a Borg RPE scale attested to the...
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Active life style for seniors
Kolářová, Kateřina ; Bunc, Václav (advisor) ; Hráský, Pavel (referee)
UNIVERZITA KARLOVA V PRAZE FAKULTA TĚLESNÉ VÝCHOVY A SPORTU Aktivní životní styl seniorů Abstract Vedoucí bakalářské práce: Vypracovala: Prof. Ing. Václav Bunc, Csc. Kateřina Kolářová Praha, leden 2012 Abstract Title: Active lifestyle for seniors Objectives: The objectives of this work is to demonstrate the positive influence of active living on seniors through literary analysis Methods: The thesis has a research character. Information to support founded in a variety of sources, including scholarly reports and internet sources. It will focus on the benefits of an active lifestyle on the health and wellbeing of seniors. Initially, the thesis considers the characteristics of age and aging. In the next section there will be an examination of how an active lifestyle affects the quality of life and overall health of seniors. In other words, what are the important factors that result in healthy outcomes. Results: The research will determine the ideal activities that will benefit elderly people. If seniors are to become more active, they will have to be motivated to exercise on their own or in groups and this activity will have to be readily available at a moderate cost and be enjoyable to participate in. The best way to sport is walk for them. Keywords: Seniors, a active-healthy lifestyle, age, fitness,...
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Training jumps difficultiy in sport aerobics.
Bednářová, Táňa ; Holá, Iveta (advisor) ; Černá, Jana (referee)
Title: Training jumps difficulty in sport aerobics. Objectives: Jumps difficulty in aerobic sports athletes seems to be most problematic part of the performance for large demands on the technical implementation. Aim of this study will therefore analyze the technical and didactic jumps difficulty developing a methodology and training. The work can use coaches and athletes, as a methodological material to correct the errors in the current design practice new jumps and difficulty. Methods: After studying literature, focusing on sports and gymnastic training, I used the specific chapters related to the technique performed jumps in sport aerobics. Video analysis, I analyzed the reports selected category of racing sports aerobics usually classified in terms of difficulty of the jumps. Results: Analysis of the technical difficulty of execution jumps according to the rules of sports aerobics, I proposed a number of methodological training jumps selected difficulty. Finally, I have said frequently occurring errors in the implementation of selected jumps. The work could help improve the technical aspects of performance sport aerobics athletes to achieve better performance. Keywords: Sport aerobic, fitness aerobic, aerobic team show, jumps, jump training, elements of difficulty, sports performance, sports...
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Verification and optimalization level of load during the soccer small side games
Gerstner, Jiří ; Malý, Tomáš (advisor) ; Buzek, Mario (referee)
Title: Verification and optimalization level of load during the soccer small side games Objectives: In this thesis, we discuss the current trend of increasing physical performance in football by specific means, i.e. with a ball, using methodological - organizational forms: small side games. The thesis will include examples of modified small side games that will be used in practice (tested in training sessions). During preparatory games will be monitored (using sporttesters) how are they acting with their load on the body (achieving ANP, SF max, etc.). Then we specify whether these exercises are appropriate for inclusion in the training process and what would be their recommendations for practice (IZ: IO). Methods: Selected (test) group consisted of 11 players aged 18-19 years junior league level. This group attended two training sessions, where they comleted selected preparatory games. In this work it is indirect (mediated) observation, since data were recorded by the devices from which the data was then processed in the result form. For the size of locomotive loads were used Testers' Polar RS800 ". Results: The final section provides information on the effectiveness of selected exercises in relation to fitness abilities of the players. In the evaluation has been found that a very important roles...
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Monitoring of influence of individual segments of a teaching unit on physical education on fitness of girls from seventh of elememntary school
Floriánová, Linda ; Hráský, Pavel (advisor) ; Bunc, Václav (referee)
Title: Monitoring of influence of individual segments of a teaching unit of physical education on fitness of girls from seventh grade of elementary school. Aim: The aim of the empirical part is to monitor the proportional representation of the motoric activities during the time given in the lessons of physical education of the seventh grade girls, and along with the chosen methods of testing of these individuals, to prove or disprove possible influence of the composition of the P.E. lessons on the chosen segments of their fitness. Methods: Various methods were used for testing the considered sample. These were the standardized motoric tests (intense forward bend when sitting, place-jump with legs together, endurance in a pull-up, hand grip) which investigate the chosen segments of the fitness. Another method used was the bioimpedance which measures the parameters of body composition. The data were recollected quantitatively and the results were also processed quantitatively by means of statistic parameters, such as arithmetic mean, variation span and determinative deviation. Results: From the results of the work emerged that as far as the chosen motoric activities and their influence on the chosen segments of the fitness are concerned, during the time given only the segment of flexibility in...
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