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How active seniors cope with stereotyping
Pokorná, Kateřina ; Šanderová, Jadwiga (advisor) ; Tuček, Milan (referee)
The diploma thesis "How active seniors cope with stereotyping" presents the view of active senior citizens on the issue of ageism in Czech society. Research based on analysis of semi-structured interviews shows that active seniors do not consider inequality as a major problem, mainly because of their life optimism, which helps them overcome the stereotypes. Another important strategy the respondents - active seniors - apply is building/keeping a distance between themselves and the rest of the senior population, upon which they look the same way as the rest of Czech society does. The idea that they themselves do not match the prejudices, but the other seniors do, reinforces the stereotypical view of older people and also presents the active seniors as exceptional. The veneration of an active lifestyle in old age does not seem to be a direct effect of active aging trend, as all respondents had been very active throughout their whole life. Although active seniors present themselves as open to society, they prefer to spend their free time with other (active) people of their own age. Despite the rhetoric of assertiveness they are often passive, when confronted with discrimination, and try to sidestep an anticipated unpleasant situation.
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Senior volunteerism in the context of active aging
Červenková, Zuzana ; Angelovská, Olga (advisor) ; Dobiášová, Karolína (referee)
At present, the issue of population aging is discussed. In the framework of public policies is becoming increasingly important concept of active aging, which emphasizes human development and social participation in old age. They created the societal conditions for its implementation, but which takes place at the individual level. One of the activities, which is also supported under the National Strategy to support positive aging is volunteering. In the Czech Republic, however, in this activity relatively few seniors are involved. I examined the obstacles and possible solutions perceived by different types of stakeholders. I have conducted dozen expert interviews with representatives of senior and non-profit organizations and ministries and I have also analyzed the relevant documents. Actors saw some gaps in funding, the creation of a National Action Plan, the activities of the Working Group to support education and volunteerism, but also in terms of awareness and the overall interests of seniors in volunteering. Stakeholders have proposed some minor changes notably by overcoming excessive formality of the entire policy , raising awareness of the specific opportunities and changes in financing. Senior representatives opinion differ a lot from the other. They want to introduce a law on seniors and...
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Fitness Programs for Seniors
Toman Hrušková, Zdeňka ; Bunc, Václav (advisor) ; Šteffl, Michal (referee)
Title: Fitness programs for seniors. Objectives: The purpose of the following thesis is to test three seniors and to determine, if an offered intervention program influenced and improved their condition. Methods: Three seniors 71 - 80 years old took part in the program. Two men at the age of 74 and 80 and a woman at the age of 71. The level of a functional body fitness was measured with the help of a modified test battery Senior Fitness Test (Rikli, Jones, 2013), the strength of hand pressure with Hang Grip dynamometer and the body composition with a bioelectrical impedance (BIA), which is used for body fat and fat free mass measurements. The seniors were tested at the beginning and at the end of the program. The intervention program was carried out in the course of 8 weeks, performed 2x a week for 40 minutes at an average intensity. The performance changes were recorded and differences calculated. Final results were compared to test SFT values. Results: Test results proved that a chosen intervention program led to changes. Following results have been achieved: 30-Second Chair Stand Test: proband 1 improvement of 11, 1%, proband 2 improvement of 5, 3% and proband 3 no change; Chair Sit-and-Reach Test: proband 1 improvement of 5, 0%, proband 2 improvement of 33, 3% and proband 3 no change; Back...
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Physical and leisure activities for seniors in Prague 6
Gruber, Jan ; Slepičková, Irena (advisor) ; Mudrák, Jiří (referee)
Title: Physical and leisure activities for seniors in Prague 6 Objectives: The aim of the master thesis is mapping programs in leisure and outdoor exercise options for seniors in Prague 6 and then suggest their improvements. Methods: Case study, personal interview, content analysis, analysis of primary and secondary data. Results: Analysis of physical and leisure activities for seniors in Prague 6 showed the wide range of programs for seniors. Barrier and motivation of older people in the use of this offer has been especially their health. Based on the information were designed measures for the city of Prague 6. Key words: seniors, active aging, municipal office, public sport grounds, Prague 6
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The life of seniors in different types of settlements in Vysočina Region
Holasová, Lenka ; Šťastná, Jaroslava (advisor) ; Dragomirecká, Eva (referee)
(in English) The aim of this bachelor thesis is to compare selected aspects of life of seniors living in different types of settlements in the Vysočina Region. The compared settlements are the county town of Jihlava, the former district town Pelhřimov, and Kamenice nad Lipou which is a municipality with an authorized municipal office. The work consists of a theoretical and a practical part. The theoretical part deals with terms related to senior age, the elderly, meaningfulness of life, active ageing, and demographics of the Czech Republic. The main sources used were reference books, Fram planning documents and other documents from the areas of the research. The practical part contains the actual research, which consists of a semi-structured questionnaire and a personal observation of specific age groups of seniors in the monitored areas. The outcomes of the research describe availability of social and health services in the settlements, aspects of life which are important to seniors and ways the requirements for the quality of life of seniors in those locations are fulfilled. To summarize, the results revealed that there is a lack of security and an unresolved issue of the Roma ethnic in Jihlava, in both, Pelhřimov and Kamenice nad Lipou, sidewalks are in a bad state of repair, and in Kamenice nad...
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European Year for Active Ageing and Solidarity between Generations 2012 in Czech Republic and Germany
Konečná, Sabina ; Hejzlarová, Eva (advisor) ; Kotrusová, Miriam (referee)
The aim of thesis European Year for Active Ageing and Solidarity between Generations 2012 in Czech Republic and Germany is to describe and compare the approach of these two countries to the said initiative of the European Union. The society increasingly has to deal with the effects of demographic aging, which affects not only the seniors, but also other members of the population. It affects both the economy and life in larger or smaller communities. International organizations devote a lot of attention to this issue. The European Union is not an exception. It initiates various actions in order to accomplish set targets for member countries. One of the most prominent was the European Year for Active Ageing and Solidarity between Generations 2012. Author focuses on the comparison of positions between the two neighboring countries, ie. mainly to set out specific objectives and measures, which would help these goals were fulfilled, all in accordance with the European Union. It reveals not only differences which may be between the Czech Republic and Germany in this regard to find, but also some common elements. Part of this work is the description of the impact of Europeanization, which has recently been talking more and more often in the context of the European integration process.
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The Effectiveness of Cognitive Support for Seniors in the Context of Viewing the Old Age
Waidingerová, Iveta ; Štětovská, Iva (referee) ; Uhlář, Pavel (referee)
The present Rigorous Thesis treats the cognitive function training and physical exercise of seniors in the context of viewing the old age. It touches upon the problematic of active ageing which is highly relevant nowadays. The theoretical part deals with current findings and results of studies mainly with regard to cognitively healthy seniors. The practical part represents a questionnaire-based analysis ascertaining how the adult population across the age spectrum evaluates selected abilities of elderly individuals and, furthermore, it represents research determining the subjectively perceived effect, both short and long-term, of combining the cognitive function exercise, also known as a memory training, and the physical exercise in cognitively healthy individuals at senior age. Keywords: ageing, active ageing, training of cognitive functions, memory training, physical exercise, self-sufficiency.
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The Issue of Demands on Seniors and Lifelong Education
Helebrantová, Marie ; Koťa, Jaroslav (advisor) ; Krykorková, Hana (referee)
Annotation: In this diploma thesis I present different forms of socialization of older adults and I also describe ways of patient activation, especially concerning their availability and importance. The theoretical part discusses old age and its general characteristics also mentioning demographical changes and consequences of population ageing. In this part I deal with whole life education and activation of older adults as well. Quantitative questionnaire in the practical part is focused on leisure of the older adults living in Prague and also on the offer of activities accessible by elderly people in general. I analyse the attitude of older adults towards this offer and their evaluation of specific activities. Finally, I found several motivating factors of active attitude towards ageing and, on the other hand, I reveal some of those determining passivity and disengagement of senior citizens.
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