|
|
Affecting the level of music movement abilities with new music movement program for pupils of secondary school
Doležalová, Kateřina ; Novotná, Viléma (advisor) ; Blahutková, Marie (referee) ; Pelclová, Jana (referee)
Title: Influencing the level of musical-movements abilities with a new programme of musical-movement education in girls on the secondary school. Objectives: The aim of the work is to verify how the newly created programme of musical- movement education affects the level of selected musical and locomotory abilities of the pupils groups, aged 12-16 years. The partial goal is to assemble the intervention program of the modernized musical-movement education, fulfilling the current needs of girls of the given age and to create methodological materials for his teaching. Methods: To verify the level of musical-movements skills, all groups used a battery of musically-movements tests: rhythmic adaptability test, rhythmic perception test, dynamic equilibrium test, collective movement creativity test (Brtníková, 2009) and distinguishing the pitch of tone in the Bentley's test. For data analysis, the following tests were used: Shapiro-Wilk's test, Levene's test, Wilcoxon test, paired T-Test, Mann-Whitney U-Test. Intergroup differences were evaluated by the single-way and two-way analysis of variance (ANOVA) in the statistical program R. Statistical relevancy and effect size has been done in the STATISTICA programme. Graphical representation through the boxplot and Q- Q chart. Results: The measured results of...
|
|
|
Development of balance abilities in period of fundamental training in Teamgym
Dymáková, Dominika ; Chrudimský, Jan (advisor) ; Kašparová, Alena (referee)
Title: Development of balance abilities in period of fundamental training in Teamgym Objectives: The aim of the work is to verify the effect of the interventional movement program with selected Yoga exercises to the level of gymnastic balance skills in the basic stage of Teamgym training. Methods: An interventional movement program has been created aimed at developing the balance of abilities, the program includes yoga exercises. The program was applied in Teamgym training after fifteen weeks. The influence of the intervention was verified by comparing the results of the experimental and control groups in selected tests of balanced abilities. Data analysis was performed using a non-parametric Mann-Whitney test with a determined probability level of 95%. Test selection was demonstrated on the basis of low probands and expected results than normal data distribution. Results: The results of the experimental and control groups, when comparing the differences of the results of the input and output measurements, show an improvement in the performance in the selected tests in both groups. This individual comparison shows that the experimental group improved in the outcome tests, in the Standing On One Leg test, with the eyes open and a total of six probands out of eight improved in the non-standardized...
|
|
|
Verification of intervention programs in aerobics.
Kovaříková, Klára ; Novotná, Viléma (advisor) ; Kyselovičová, Oľga (referee) ; Pelclová, Jana (referee)
Effect of the Aerobics Body Express intervention program on muscle strength. Objectives: The goal of the study is to validate the efficiency of the Aerobics Body Express intervention program and analyze its impact on three selected types of muscle strength and three muscle groups. Methods: The three-month intervention program shall be implemented as part of the syllabus of the Aerobics course at Palestra College of Physical Education and Sport. The studied population sample shall consist of 95 second-year students of Palestra College. The effect of the Aerobic Body Express intervention program on the individual types of muscle strength shall be assessed based on the difference in the results of pretests taken before application of the three-month intervention program and posttests taken after its completion. This shall constitute a quasi-experiment. The individual muscle strength types shall be measured using a battery of selected motor tests. To assess the changes in performance from the point of view of statistics, we shall use the signed-rank and Wilcoxon tests. To determine the effect size of the test results, we shall use the Cohen's d coefficient. Results: The measurements demonstrated statistically verifiable changes in all tests for the experimental group. Abdominal muscles tests showed...
|
|
|
Monitoring and promoting the health of people with mental disability in the project Healthy Communities
KOPECKÁ, Iveta
The bachelor thesis deals with the creation and verification of a three-month interventional movement program for people with mental disability. The theoretical part of the thesis focuses on the characteristics of people with mental disability, health promotion and familiarization with the Healthy Communities project. The practical part deals with the measured data of the input and output measurements and the effect of the intervention program on the experimental and control group. The aim of the interventional movement program was to meet or approach the research assumptions. In the input measurement BMI 28.33 and in the output 27.67 were measured in the mean values. The spine flexibility was in the entry measurement averaging -12 cm and improved to -9 cm in the output measurement. In the sit-up test, they reached an average of 10 sit-up/ min in the input measurement and improved to 15 sit-up/ min in the output. After processing all measured data, the results showed that the interventional movement program had a positive effect on the probands of the experimental group.
|
|
|
Suggestion and validation of the interventional abdominal muscles improvement program concuded on the ninth class students in secondary school.
SIMANDL, Jakub
The topic of this bachelor thesis is focusing on a problem related to muscular strength of the abdominal muscles of the students ninth grade of elementary school. In the theoretical part of my thesis is manly based on explanation and definition of the problems and on the several publications of recent trends. The aim of this bachelor thesis is to demonstrate the effects of the application of the created interventional movement program and to evaluate the influence of this program with respect to the current statement of muscular strength. A program has been created for the research based on studied literature, publications and own experience The program has been performed by a selected reference group consisting of 20 boys aged 14-15 years. This group has been divided as experimental and control. Only the experimental group was involved in the program. The control group served to validate the results and verify them. The first measurement started at the begining of the biweekly program. The second measurement has been executed one month later and the last measurement at the end of the program. All obtained values has been classified according to the determined standard for the given age category. After the first measurement, the experimental group achieved an improvement of 4.0% and 9.6% at the end of the program. There were no significant changes in the control group. The muscle strengths of the experimental group have been improved due to the inclusion of designed Intervention Program. Keywords:
|
|
|
Rating and comparison of the flexibility of postural muscles using the intervention program in the group of men at the age between 25 and 35 years
TOMÁŠEK, David
This thesis describes therapeutic exercise programme for probands of varied age and background, focused on increasing relaxation of muscles that tend to contract. Tests were conducted in Healthy Lifestyle centre at Faculty of Education of South Bohemian University during academic year 2018/2019. The programme included monitoring of probands, with photographic documentation, anthropometric measurements of height, weight and Body Mass Index, tests of postural muscles via Thomayer and Mathias excercises and other exertions for body posture. Measured data are analysed to assess efficiency of the interventional exercise programme. Since majority of probands displayed improvements in body posture and vertebral column flexibility, it can be stated the programme reached its overall goals
|
|
|
Effect of 6-months exercise program and a diet modification on body composition and posture of overweight middle-aged man
Železný, Vít ; Daďová, Klára (advisor) ; Majorová, Simona (referee)
Title: Effect of 6-months exercise program and a diet modification on body composition and posture of overweight middle-aged man Objective: The main objective of this work is to verify the effectiveness of an individual, strenght-focused intervention program on body composition and posture in overweight person without previous exercise experience. Methods: Bioelectrical impedance analysis (BIA) was used to determine the body composition. As a complement to this method, waist circumference was measured. To determine the postural stereotype, method of Klein, Thomas and Mayer was used. Rough assessment was also performed by selected functional tests and basic posture analysis conducted by a physiotherapist. All measurements were made before and after the program. The training program was performed as a circuit training during the first month (2 times a week). In the following months strenght training in series (3 times a week) was performed, supplemented with low intensity aerobic exercise. Results: After 6 months of intervention, changes in body composition were detected, showing a 5% loss of adipose tissue and a total body weight reduction of 9.6 kg. This was confirmed also by a considerable reduction in the waist circumference. The effect of the intervention program has also largely manifested...
|
|
|
Effect of individual intervention programme on selected components of health-related fitness to proband without previous movement experience
Kovařík, Michal ; Hráský, Pavel (advisor) ; Daďová, Klára (referee)
Title: Effect of individual intervention programme on selected components of health- related fitness to proband without previous movement experience Objective: The main objective of the thesis is physical analysis and diagnosis of individual, individual intervention program creation and subsequent assessment of whether and how personally leaded program can affect selected components of health-related fitness to proband without any previous experience. Methods: For the needs of this thesis several types of measurements were used. Body composition using bioelectrical impedance analysis, postural stability - posturograph, laboratory stress test on a treadmill, terrain stress test on the athletics track, the basic movement patterns using diagnostic according to Janda, as a complementary test was chosen dynamometer to determine the strength of forearm muscles. Results: During the 16-week intervention changes occurred in many of the parameters. Individual intervention program has brought significant changes in body composition, specifically to reduce the ratio of ECM/BCM in the early phase of the program, but later was its exacerbation. Generally, the trend showed improvement in postural stability due to the generally realized PA. The intervention program did not demonstrate significant changes in...
|
|
|
Rehearsal of shooting from the wing position in handball
Petružela, Jan ; Tůma, Martin (advisor) ; Kočíb, Tomáš (referee)
Title: Rehearsal of shooting from the wing position in handball Objectives: The aim of the work was to build and verify the training model for practicing and perfecting the shooting technique from the the wing position in handball. Based on the comparison and evaluation of each videoclip (before and after the intervention) five players tested, we found that this training model is effective. Methods: Five respondents players will be filmed during the shooting from the wing position, then the players go through during the months June and July seven training units, in the length thirty minutes, focusing on the progress of technique. After the completion of the training units, players will be filmed again and the videoclips will be compared with the original assessman. Results: In monitored group, a programme we have created caused a qualitative improvement the skills of all players. Key words: Wing, training, performance, intervention programme
|
|
|
Comparison of physical activity programs in football category U7
Cintler, Pavel ; Frýbort, Pavel (advisor) ; Kokštejn, Jakub (referee)
Title: Comparison of physical activity programs in football category U7. Objectives: The aim of this thesis is to determine the effect of two different five-week intervention programs for performance in gaming skills at 7 years old football players. Methods: In this thesis was used experimental plan called Switch replication design and own tests of soccer skills. To compare the effect of selected intervention programs was used method of comparison. Results: For shooting on the goal with proved enhanced effect after completion of the intervention program, whose contents were training of the exercises training of the football skills and training of the games. For other skills visible effect of the intervention program was not found. Key words: football, training exercises, training games, periodization, football skills, intervention program
|
guest ::
