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The influence of compulsory swimming lessons on increasing flexibility and mobility in children of younger school age at the Hostýnská primary school.
Merrelová, Kateřina ; Svobodová, Irena (advisor) ; Jandová, Soňa (referee)
TITLE Influence of the obligatory swimming course on flexibility of children in younger school age at Hostýnská Primary School AUTHOR Kate ina Merrelová DEPARTMENT Department of physical education SUPERVISOR PaedDr. Irena Svobodová ABSTRACT This Master thesis aims at flexibility of children in younger school age. Specifically, to determine the effect of basic swimming course on the joint mobility of younger school age. We will use verified tests for joint mobility for this detection. The testing will take place twice. The first time it will be at the beginning of the swimming course and the second time it will be after two months of ongoing swimming course. The tested group will consist of pupils from the Hostýnská Primary School who have participated in the swimming course. Boys and girls will be represented equally. The theoretical part will focus on the characteristics of younger school age, the characteristics of motor skills, especially on flexibility and swimming and swimming training. The practical part will be devoted to the description of research and analysis of the results of individual tests. KEYWORDS Swimming course, coordination, flexibility, children, Junior classes of Primary School
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Development of improvement in muscle strength, coordination and speed in sport climbing in children of elementary school age
Pfeiferová, Zuzana ; Nováková, Tereza (advisor) ; Vomáčková, Helena (referee)
Title: Development of improvement in muscle strength, coordination and speed in sport climbing in children of elementary school age Objectives: The aim of this diploma theses is to investigate whether there will be an improvement of muscle strength, coordination and speed in children of elementary school age who attend club of sport climbing and compare results with control group. Another aim of this study is to indicate the relationship between the examined parameters. Methods: This is a quantitative study - quasi-experiment in which 28 probands aged 7-11 years participated. They were deliberately selected and divided into two groups (climbers, non-climbers). Coordination measurements were performed using eight special tests, measurements of muscle strength were performed using three climbing tests and speed was measured by time of climbing on one route. The measurements were performed two with an interval of 3 months - in October 2019 and in January 2020. Results: A statistically significant improvement (p <0.001) was noted in coordination, specifically in rhythmic ability. Other improvements, which, however, no longer reached the level of statistical significance, was recorded in coordination in tests for differentiation ability, orientation ability, ability to rebuild; also in tests for muscle...
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Coordination abilities of children in sports games
Nováková, Monika ; Hájková, Jana (advisor) ; Přibyl, Ivan (referee)
This bachelor thesis deals with motoric abilities especially abilities of coordination. The theoretical part is mainly focused on characteristic of motoric abilities and their importance in human life. Another topic of interest is characteristics of sport performance and sports games. The aim of the practical part is to determine the level of coordination abilities of children aged between 11 and 12 in sports games, specifially in football, ice hockey and floorball. The testing was done in teams: FK Čáslav, HC Čáslav and ACEMA Sparta Praha. A test battery of five motoric tests created by Kohoutek was used for the experimental measurements. The results were next compared with the standart for boys aged between 11 and 12 which was created by Kohoutek in his research in 2003. Measured results of coordination abilities of players of sports games are below average in comparison to population average.
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Coordination ability of children of older school age
Bauerová, Anna ; Hájková, Jana (advisor) ; Přibyl, Ivan (referee)
The thesis deals with the level of coordination skills of older school-age children. In this thesis, a slackline was chosen as a tool to increase specific coordination skills. Walking on a slackline - slacklining - is used in various sports as an additional training exercise. The theoretical part of the thesis discusses the growth and overall development of 12- year old children. Further, this part describes the human balance system as well as the history and theory of slacklining. The practical part depicts and explains all tests used for the research and the results of the tests before and after the research. The research was conducted with participation of second year students of the Voděradská eight-year secondary general school, Prague 10. Students were divided into two groups of eight. The first group was a control group (without slackline training) and the second group was a training group (these students underwent fourteen hours of training). The control group took tests before and after the research. During the research period, the control group students attended physical education classes according to their timetable. The training group took tests before and after the research and underwent fourteen hours of slackline training in the meantime (instead of one hour of physical education...
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Development of speed-coordination abilities in football
Machka, Miloslav ; Pokorný, Ladislav (advisor) ; Pádivý, Martin (referee)
A diploma thesis focused on speed coordination of football players in the U13 and U14 categories in FK Meteor Prague VIII. In this work we monitor speed and coordination abilities. The theoretical part is devoted to literature focused on football rules, coordination skills, speed skills, didactic forms in football and health-compensatory exercises. In the practical part the measurements from pre-test and post-test are determined. Of the two attempts, the better one was chosen. The values from the 1st and 2nd measurements are evaluated. A set of tests are chosen for testing, in which the test set contains six tests and the measurements are repeated after 6 months. A Diploma thesis from the verification of success of skills in categories U13 and U14. Focussed on observation, coaching and speed testing and coordination capabilities in two categories. The compilation of children's exercises in the pupil category.
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Principles for creating an exercise unit focusing on a deep stabilization system
Schmidt, Jakub ; Hráský, Pavel (advisor) ; Jebavý, Radim (referee)
Title: Principles for creating an exercise unit focusing on a deep stabilization system Student: Jakub Schmidt Supervisor: PhDr. Pavel Hráský, PhD. Objectives: Describe the principles on which it is working with the deep stabilization system built. Highlight the importance of the HSS from the as a precautionary measure the therapeutic point of view. To provide a sufficient volume of information from the anatomical and kinesiological sphere for the general public on the basis of the available literature. Point out the common mistakes when working with HSS individuals often commits. Assemble a training unit for 4 levels of complexity, from the simplest from the point of view of postural position, after the more challenging types. Each training unit to equip a reservoir and a description of the individual exercises for the subsequent implementation. The tasks of the work: Study the professional literature of the chosen topic, create a total of 4 exercise units divided according to performance. Determine the criteria by which it can be in the selection of units to manage. Key words: natural range, muscle dysbalance, stabilization, coordination, mobilization
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Impact of 3months SM system exercise program on the spiral muscle chains in elderly
Poulová, Barbora ; Daďová, Klára (advisor) ; Hráský, Pavel (referee)
Title: Influence of the three month programme called Spiral vertebrae stabilization - SM system on function of the spiral muscle chains of seniors Objectives: Main objective of the thesis is to prove positive influence of group exercise by methodology of spiral vertebrae stabilization - SM system by MUDr. Richard Smisek on functions of movement system of seniors. Methods: Theses is empirically-theoretically based with using of kvaziexperiment research. There was one group of 12 participants, where 7 of them (6 women and 1 man in- between 65-75 years), were involved in three month exercise period. Participants were tested by 5 function tests by Smisek (2015), which they are evaluating function of spiral chains, with use of tailor meter and the protractor. Results: There were no substantial results during the three month intervention in the monitored parameters. The main cause was insufficient attendance, which was for more obvious results very important. It would be more relevant if we were use longer period of exercise - at least half a year. We can establish positive influence only with three participants, which they had at least fifty percent attendance. We came to the conclusion, that other physical activities of our participants also have high influence on our positive results. Keywords: SM...
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Training of the stabilization system on the body
Schmidt, Jakub ; Hráský, Pavel (advisor) ; Jebavý, Radim (referee)
Title: Training of the stabilization system of the body Student: Jakub Schmidt Supervisor: PhDr. Pavel Hráský, PhD. Objectives: The main objective of this bachelor thesis is to suggest options for improving sports performance through training of a deep stabilization system of the body. The thesis based on anatomical physiological knowledge which servers as basis for formation of this type of training. Methods: To determine the quality of a training of the deep stabilization system survey was created and aimed on coaches of fitness. Survey should find out how extensive is the trainers knowledge and experience with this type of training. Creation took place through an online program Survio, and the evaluation of the data was presented by means of MS Excel and MS Word. Key words: development, natural range, balance, stabilization, coordination, mobilization
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Coordination of operation of PST transformers in the interconnected region
Tesař, Jan ; Topolánek, David (referee) ; Bátora, Branislav (advisor)
This master’s thesis deals with phase-shifting transformers (PST) and coordination of electrically close devices in an interconnected region. Theoretical research is performed in the work, describing methods of power control, function and design of PST, as well as actual methods of PST coordination in the rest of the world. Based on the research there is an optimalisation algorithm designed in MATLAB, which computes recommended tap petting of PST based on the network configuration. In the second part of this thesis there are described components of this algorithm and also presented the results of three demonstrative scenarios. Algorithm is able to solve minor problems in the network; more complex problems are beyond its solving ability. For an improved functionality there is a necessity to further expand this algorithm by a network redispatch solving algorithm.
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Comparative - kinsiological analysis of the rowing stroke on a single scull and on a rowing machine Concept 2
Zbořilová, Martina ; Kračmar, Bronislav (advisor) ; Jandová, Soňa (referee) ; Hnízdil, Jan (referee)
Title: Kinesiological analysis of the rowing stroke on a single scull and on a rowing ergometer Concept 2 comparison Purposes: The purpose of the present study was to determine a specific structure in timing of selected muscles during two movement patterns - rowing on a single scull and rowing on an ergometer Concept 2. Methods: By surface electromyography we recorded muscular activity, synergies and involvement throughout mean cycle of the rowing stroke. Results: The mutual correlations of mean EMG curves of all measured muscles showed, that there were not found any differences in inter-locomotive synchronization of selected muscles. Established values of correlation (r) showed higher level of dynamic balance (performance similarity between both measured activities. Determination of the muscular activity timing considering onsets and cessations, was in the percentual results explication of the movement cycle inter-locomotive different. Conclusion: Results showed a great similarity in synergies organizing the muscular coordination in between both measured physical activities. But timing of the movement was different in the moments of muscular activity onsets during rowing and during ergometer rowing. This may be attributed to the specificity of on-water locomotion. Key words: Rowing, Concept 2,...
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