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Level of motor abilities of young school children after the covid Pandemic
Šípová, Monika ; Hájková, Jana (advisor) ; Kainová, Lucie (referee)
The diploma thesis deals with a comparison of the level of physical abilities of younger pupil, spocifically pupils of an elementary school after the pandemic cause by the coronavirus Covid-19. The elementary schools not only in the Czech Republic were closed overnight and all sport activities of pupils were stopped. The pupils will be put to the available Unifit test and their results will be compared to the results of the physical activites of pupils before the coronavirus pandemic. The theoretical part deals maily with the lack of the physical activities of children who still physically develop and grow and for whom is physical aktivity very important not only for their health, but also their mental well-being. Movement is very natural for pupils of younger school-age. Pupils were forced to sit in front of computers, where the distance learning, which was very difficult, took place - it also took place in the afternoon, when they were doing their homework. This difficult part of the day was compensated with some kind of movement very rarely. In the practical part, I focused on testing pupils with the Unifit test and comparing the results from available data in relation to the population. The results will be supplemented by a queationnare survey, which was filled in by the parents. KEYWORDS...
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Yoga and it's effect on attention in preschool and early school age
Škarvadová, Katka ; Dlouhý, Martin (advisor) ; Kainová, Lucie (referee)
The diploma thesis deals with yoga and it's effect on attention in preschool and early school age. The theoretical part talks about the issue of attention in childhood, the components of attention and the circumstances that affect child's development. There is also a description of the history and directions of yoga, the specifics of chlidren's yoga and the principles of the exercise itself. The theoretical part also describes the development of kids in preschool and early school age. The research part is devoted to research that took place in kindergarden and two primary schools in Prague. It lasted three months. There are hypotheses for this work based on the studied literature. The research set and it's creation are described here, as well as the research methods used. It describes the framework of the yoga lesson, attention test for both age groups and in the research part we can find tables of results of each class and their percentage improvement between input and output tests. KEYWORDS Yoga, attention, preschool age, early school age
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A Recognition of the efficiency of a 12 Weeks Long Regular Home Exercise on Mobility in The Covid Emergency State
Konvář, Jan ; Kainová, Lucie (advisor) ; Panská, Šárka (referee)
The topic of this work is to qualify an efficiency of regular exercise on thoracic spine, hip joint and ankle improvement. There was a qualitative research used for achieving the main goal (by using questionaries and tests, created by myself, to test the mobility of these selected body segments. A positive influence of this regular exercise on mobility was found out in this resrearch, although bigger differences have been expected in individual segments. A possitive impact on mental health was also shown, as was on physical health. Some health issues, which have apeared in the beginnig of this exercise, also dissapeared after a completion of this program.
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Verification of functionality of the training plan in powerlifting to improve benchpress
Štěpánek, Michael ; Dlouhý, Martin (advisor) ; Kainová, Lucie (referee)
In my thesis I'll focus on one of three disciplines in powerlifting. Specifically bench press. Aim of this thesis is confirmation of Smolov jr. training plan. Which is different from other training plans thanks to it's short term. Lasting only three weeks. Despite that I was able to find multiple articles, in which the author describes his own experience, introduces reader with the training plan and reports progress up to 10 Kg in the discipline. The research will be conducted by direct testing of the plan on a group of probands, including me. The resoult of which will be comparing of input and output values - like bodyweight, chest and arms circumference and of course maximal bench press performance per one repetition. The thesis will also include important information about bench-press as a sport, informations about diet, food supplements, regeneration and anatomy. Powered by TCPDF (www.tcpdf.org)
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History of mountain biking in Vimperk- from 1989 to the present
Pomezný, Lukáš ; Kašpar, Ladislav (advisor) ; Kainová, Lucie (referee)
IN ENGLISH The work deals with the history of mountain bike in Vimpersko from 1989 to the present. Major cycling events, prominent racers, organizers and founders of a mountain bike section in Vimpersko should appear in the work. The main aim of this work is to investigate and record the arrival of a mountain bike in Vimpersko from 1989 to the present. Partial objectives include recording the main characters associated with the emergence of mountain bike races and a section in Vimperk and linking the topic with the history of cycling in the Czech Republic. The main method of work is the historical method enriched with interviews with the main actors of mountaine biking in Vimpersko.
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Influence of swimming on increasing flexibility as a component of the dexterity of primary school pupils in the Louny region.
Benková, Veronika ; Svobodová, Irena (advisor) ; Kainová, Lucie (referee)
TITLE: Influence of swimming on increasing flexibility as a component of the desterity of primary school pupils in the Louny region. AUTHOR: Bc. Veronika Benková DEPARTMENT: Department of physical education SUPERVISOR: PaedDr. Irena Svobodová ABSTRACT The aim of this thesis is to find out how basic swimming training taking place in Louny region affects joint mobility in children of younger school age and at the same time, compare the results of the measured group with similar, already conducted research from 2015 and 2018. In order to get results, proven joint mobility tests are used. Testing will take place twice in total; before the beginning and at the end of the swimming training, e. g. after the end of the ten two-hour lessons period. This research will be conducted for about ten weeks. Testing will take place at two primary schools. The test persons were divided according to gender into boys and girls, as well as whether they are non-swimmers and swimmers. The theoretical part deals with the characteristics of younger school age, motor skills - especially joint mobility, swimming training and swimming. In the practical part, I describe individual flexibility tests and the results gained from these tests. The work showed that swimming helps to develop flexibility, but in comparison with previous...
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