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Winter preparation for squash players
Cendelín, Jan ; Matošková, Petra (advisor) ; Süss, Vladimír (referee)
Title: Winter preparation for squash players Objectives: The main aim is to make a week-long traning plan for winter concentration for squash players. The next aim of this work is to find out if present instructors use supplemental sports as compensational exercise, and what is their opinion of an early specialization and a training matching ontogeny. Methods: In my thesis I used a method of data collection, concretely document analysis and a public inquiry. Inquiry questions are divided into three groups: close answers (answers YES/NO), select from concrete answers and open answers. In document analysis are used multi media, virtual dates and objective dates. Results: I found out that most of squash instructors organize sports concentrations. Most of respondents prefer summer preparation to winter preparation. Squash instructors use compensational exercise regularly, but do not use supplemental sports very often. Winter sports use just about third of respondents. Some instructors forbid some sports. Especially it concerns tennis and badminton (because of the different struck technique). I made training plan like a winter preparation for squash players, which includes down hill skiing and cross country skiing. It is focused on condition and progress coordination ability. Keywords: squash, skiing,...
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Monitoring of the sports performance of the best czech hurdler P. Svoboda on 110 metres hurdles
Matějková, Petra ; Kaplan, Aleš (advisor) ; Krátký, Petr (referee)
SUMMARY: Title: Monitoring of the sports performance of the best czech hurdler, P.Svoboda, on 110 metres hurdles. Made by: Petra Matějková Supervisor: PhDr. Aleš Kaplan, Ph.D. Objectives: The goal of the paper has been an analysis of the sports performance between the years 2002 - 2010 and selected kinematics parameters of the hurdler Petr Svoboda. Methodology: Content analysis of the results of hurdle races between 2002-2010 was used in this work. The best result values and the arithmetic average of the 5 best results each year were compared. I also made the analysis of technical parameters of the hurdle overrun evaluating all the overrunning phases on the basis of watching. Then the measuring of selected kinematics parameters had been made which was later compared with the results of other European hurdlers. Conclusion: The results of the paper show that during the monitored period the sports performance decreased at first but then increased significantly. The analysis of the hurdle overrun style in the years 2009 and 2010 shows a certain improvement between the two years. The acquired data also testify to the good mastery of the hurdle overrun style of the monitored racer. Keywords: Hurdle race, Technique, Performance
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The conception of sport training for young judoists
Turek, Miroslav ; Pavelka, Radim (advisor) ; Smolík, Petr (referee)
Title: The Conception of Sports Training for Young Judoists Objectives: The main aim of this work is to describe and assess a suitable conception of training for young judoists. The paper also points out the effective methods of training and the aspects that need to be prioritized and avoided by the judo instructor. The focus is also on the control of training and the levels of general movement skills of the selected group. Methods: The author used various methods of data collection and the analysis of technical bibliografy which was focused on general sports preparations, study of available materials for judo training and own practice of the author. The materials and the bibliography were analyzed and structured according to applicability to the specific subjects. Results: The results of this paper emphasize the importance of development of various aspects while training young pupils. The results also stress the necessity of frequent training controls. Keywords: judo, training, young judoists, conception, batery of tests
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The Physical Preparation of Children at Athletic Preparatory
Jirovec, Jan ; Vindušková, Jitka (advisor) ; Kolčiterová, Jana (referee)
Title: The Physical Preparation of Children at Athletic Preparatory Objectives: The aim of this bachelor thesis was to check the level of the kinetic literacy at schools or other hobby groups by children at the preparatory age. Also a set of exercises for testing the basic coordinative abilities was created. These exercises are suitable for children between the ages of 6 and 8. Methods: In this bachelor thesis the following methods were used: descriptive analysis, questionnaires, observation and data analysis. Results: With the help of the questionnaire one found out that the spectra of motional activities by children from the primary school level gradually extends hand in hand with their age. Another finding was the fact that more than the half of the interviewed children attends also another kinetic group than just the athletic one. Floorball had the major representation among them. Three exercises from the set were defined as unsuitable for children between the ages of 6 and 8. These were the exercises 7, 9 and 16. Exercises of this kind should be included into the training later. Key words: Athletic preparation, physical preparation, coordination abilities, training, children, athletics, coach
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Development of techniques and tactics of tennis, including current teaching methods
Balík, Radek ; Pokorný, Ladislav (advisor) ; Mojžíš, Otakar (referee)
Title: The Development of Techniques and Tactics of Tennis, including Current Teaching Methods Summary: This bachelor thesis deals with the historical facts of tennis, charting the development of rackets, balls, and surfaces. Besides a brief description of the rules of tennis along with appropriate recommendations for beginners, the thesis covers the development of tennis techniques and tactics. In addition, previous training methods are compared with those of today and their regularities are clarified. Suitable technical manuals and sports websites were used as sources in this work. In conclusion, tennis has passed through many stages and improvements as a sport (not only in terms of teaching methods) since its inception, and it can be reasonably assumed that this trend will continue. Keywords: history, development, comparisons, recommendations, training
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Possiblities of movement intervention evaluation in females younger 23 years
Stejskalová, Barbora ; Bunc, Václav (advisor) ; Strejcová, Barbora (referee)
Title: Possibilities of evaluation physical interventions for women younger than 23 years Objectives: The aim is to find out what training is preparing a selected team of women to 23 years in the rowing club and did what other possibilities of physical activity using a group of women in terms of mode, intensity and time. Methods: The main method is observation and questionnaire to obtain additional information. Results: Oarswoman systematically train 5 days a week. The rowing program is divided into the season on the water, winter training and the time when oarswoman do not train. Season the water lasts seven months, winter preparation of 3, 5 months, 1 month oarswoman and do not train on average 2-3 weeks are transient. Group average, coached by specific means 315 hours per year and drives at least 2520 km. Non-specific funds are included in a total of 336 hours per week in training in the form of running, weight lifting, swimming, yoga and stretching program HEAT and riding an exercise bike spinning. Oarswoman do not train approximately 80 days of the season. Keywords: Rowing, non-specific activity, specific activity, training, U23, women.
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Develop physical skills of a young footballer
Mičko, Michal ; Pokorný, Ladislav (advisor) ; Kašpar, Ladislav (referee)
The work is open to all interested persons from the general public. Especially for people who are interested in football and his training. Also suitable for beginning coaches. The work contains a theoretical description of various physical skills and their development methods and diagnosis. Research points to how it might affect the development of physical skills.
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