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Set of exercises for the development of balance abilities of younger school age girls in gymnastics
Novotná, Jaroslava ; Vorálková, Jitka (advisor) ; Krištofič, Jaroslav (referee)
Name: Set of exercises for the development of balance abilities of younger school age girls in gymnastics. Characteristics: The theoretical part deals with important concepts related to gymnastics, especially the women's artistic gymnastics and balance beam as a pivotal tool for this work. Motor skills, coordination skills and balance abilities are also defined there. The end of the theoretical part deals with characteristics of a younger school age and the sensitive period. The main goal of the practical part is to design and formulate set of exercises. They have a goal to stimulate the level of balance abilities. Presented exercises are primarily proposed in gymnastics for girls of younger school age. The set of exercises has been profiled from a long-term analysis of gymnastics trainings. The observation method has been used in conjunction with the exercises described in the literature dealing with the same topic. The work is not a primary research and it also does not have an experimental character. The structure is not associated with any hypotheses nor is asking scientific questions. The conclusion of the bachelor work contains a summary of the whole issue and evaluates possibilities of using this work in a coaching practice. Possible future research directions are also indicated there....
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The use of gymnastics in sports preparation of ice-hockey players
Humler, Martin ; Krištofič, Jaroslav (advisor) ; Chrudimský, Jan (referee)
Title: The use of gymnastics in sports preparation (training) of ice-hockey players Objectives: The main objective of this thesis is to draw up a gymnastic motion programme for sports preparation of ice-hockey players on the base of profiled intersection of gymnastics and ice-hockey. The next objective is the mapping of a training plan of ice-hockey players in practice and obtaining ice-hockey coaches attitudes to the inclusion of gymnastics to the training of their players. Methods: In the thesis it is used a method of questionnaire to get expression of opinions of coaches of young ice-hockey players to this topic. Data collected from the questionnaire survey was processed by standard statistical methods in the programme Microsoft Excel. The theoretical part is processed by a form of literary research of available sources concerning the thesis topic. This part is finished by the profiled intersection of gymnastics and ice-hockey. A concrete motion programme is created according to this intersection. Results: I found out that there is a big interest from the side of ice-hockey coaches to include gymnastic grounding to the trainings of their players. It is obvious from the survey that ¾ of coaches already include some gymnastic exercises regularly. A proposal of the motion programme, which can be...
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Supplementation and nutritional strategies in artistic gymnastics
Černák, Ján ; Petr, Miroslav (advisor) ; Šteffl, Michal (referee)
Title: Supplementation and nutritional strategies in artistic gymnastics Objectives: The aim of this thesis is to bring a critical view of the current state of nutrition and supplementation in gymnastics, as well as suggest ways to optimize nutrient intake and supplements in practice. Methods: For research I used primarily the database of electronic resources PubMed, EBSCO, ScienceDirect, Ovid and others. Based on informations from the articles and the available literature I created this review. Results: Low energy intake, especially in gymnasts, can cause degenerative disorder to health (menstrual problems, impact on growth). This is connected with inadequate nutrient intake. The aesthetic factor and the strength to weight ratio play a major role in reducing energy intake in gymnasts. Supplements are used by approximately 58% of gymnasts, who take them to improve the performance and because of physiological demands. Keywords: energy intake, food intake, gymnastics
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Compensatory exercise for women artistic gymnasts
Kupková, Monika ; Daďová, Klára (advisor) ; Hošková, Blanka (referee)
Title: Compensatory exercise for women artistic gymnasts Objectives: Aim of the thesis was to discover deviations from correct posture and to verify efficiency of suggested compensatory exercise for women artistic gymnasts. Used methods: Study involved 9 girls (average age: 12 ± 0,7 years) who have been training gymnastics for 6,22 years in average. Individual subjects were tested for correct posture, tight muscles and hypermobility. Afterwards, an exercise plan stretched into five months was applied (21 lessons common for all the subjects, 14 lessons under a trainer's supervision for each subject individually and 59 at-home lessons). After completing the exercise plan, second testing was run. Results: Majority of the tested group was detected with hypermobility. At the beginning of the study, all the subjects had mild muscle tightness at least on one of the tested muscles (most often hip flexors). Having applying the exercise plan, status of three subjects (33,33 % of the group) has been compensated. Five subjects (55,55 %) have improved the status of at least one tight muscle. Key words: Diagnosis, gymnastics, compensatory exercise, muscular system, posture, hypermobility, tight muscles.
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Physical Education and Sport in Uherské Hradiště from its beginning till present
Procházková, Ludmila ; Kašpar, Ladislav (advisor) ; Pokorný, Ladislav (referee)
The thesis is focused on mapping of sport activities and physical education in Uherské Hradiště from its beginnings till present. The theoretical part deals with individual sport lines from historical perspective. Moreover, we concentrated on popular personalities of sport in Uherské Hradiště. Each personality is analyzed on the basis of his or her sporting development and achivements. The reasearch part of the thesis is focused on variety of sports that people do on regular and seasonal basis. Finally, the discussion emphasizes the benefits of this thesis in terms of its unique historical complete overview of sports in Uherské Hradiště. Keywords: sports mapping, Uherské Hradiště, popular personalities of sport, sport activities, historical overview
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Verification of instructors influences upon loading during jumpig lesson
Novotná, Klára ; Chrudimský, Jan (advisor) ; Novotná, Viléma (referee)
Title: Verification of instructor influence on the load during exercise session of "Jumping". Goals: The main goal is to observe the dynamics of heart rate during the 62-minute exercise session of "Jumping" and to observe the impact of the instructor on the cardiovascular system load, by monitoring heart rate. Methods: During the exercise session of "Jumping" we observe the cardiovascular system load on 38 volunteers aged 18-30 years, by monitoring of heart rate. For measuring heart rate, we used equipment Polar RS800CX. Probands were divided into four groups according to gender and age. Two groups of men and women in each age categories up to 20 years and from 21 to 30 years. Each proband completed four exercise sessions lasting about 62 minutes. The sessions were led by four different instructors. Results: The analysis results show that the average heart rates during 62 minute exercise session of "Jumping" are not significantly different. Measured values showed that Jumping is not aerobic activity. Keywords: Jumping, trampoline, heart rate, cardiovascular system, sport tester
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Rathausová, Kateřina ; Dvořáková, Hana (advisor) ; Mojžíš, Otakar (referee)
The thesis dealt with the basic elements of gymnastics in nursery schools in relation to education teachers. The aim of the study was to determine whether education kindergarten teachers in physical education, acquired at secondary pedagogical schools and faculties, is sufficient for quality management of physical activities and specifically gymnastic activities in nursery schools. The paper used two research methods: analysis of educational programs teaching schools from internet sources and interview teachers of kindergartens. The research was divided into three thematic areas. In the first part was analyzed curricula for secondary school teachers and teaching faculties devoted to physical education, has been found to the current state of education in this area. The second was investigated by questionnaire method glance graduates on their education in physical education. Emphasis was placed on their particular experience and personal opinion. The third area is also through the questionnaire dealt with the application of acquired knowledge and skills of teachers in practice. By analyzing the data the third lap was detected level of sports activities in the field of gymnastics to children in kindergartens.
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Measurement of movement creativity of pupils aged 10 - 12 years
Nosková, Věra ; Novotná, Viléma (advisor) ; Holá, Iveta (referee)
Title: Measurement of movement creativity of pupils aged 10 - 12 years Objectives: The aim of the work was to verify the impact of extra-curricular movement activities on movement creativity of the pupils 10 - 12 old. By means of survey questionnaire we will acquire the information how many responders pursue movement activities and what kind of these activities. For the purpose of this work the basic schools in Prague and Mladá Boleslav will be addressed, research will be done with the pupils of 4th - 6th class. P.E. teachers with the pupils will fill in anonymous personal questionnaires with the chosen group and consequently a standardized Iowa-Brace test of docility and non-standardized test of movement creativity will be done with them. Method: The results will be acquired by the methods of qualitative and quantitative research. Non- standardized questionnaire, standardized Iowa-Brace test and non-standardized test of movement creativity will be used. The results will be worked out by Microsoft Excel computer program. Results: The found out results proved that the responders who go in for gymnastic sports achieved the best assessments in the tested group. In the order of popularity the dancing activities and games take the leading positions, on the contrary we found a little interest in...
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Analysis of high school students' interests in physical education
Kupková, Monika ; Krištofič, Jaroslav (advisor) ; Panská, Šárka (referee)
Title: Analysis of high school students' interests in physical education Objectives: Purpose of my bachelor thesis is to establish degree of high school students' interest in physical education specially in including gymnastics in its program. Used methods: In my bachelor thesis I will use questioning method and statistical evaluation of the questionnaire. Results: Outcomes of the thesis are tables and graphs, which mirror frequency of the same answers to individual questions in the questionnaire, and summary of the results with regard to the topic of the thesis. Key words: Questionnaire, gymnastics, physical education, sports, students
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