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The load intensity of golfers during the game
Kunčická, Zlata ; Gryc, Tomáš (advisor) ; Bunc, Václav (referee)
Title: The load intensity of golfers during the game Objectives: The aim of this work is to analyze the load intensity of golfers during practice and competition rounds. Methods: The theoretical part was compiled by searching specialized literature. It is a multiple case study, where the load was evaluated on the basis of heart rate, distance, and time using Garmin GPS. The maximum heart rate was determined by laboratory testing and subsequently determined the effort load. Results: Golf in conjunction with walking, which has minimal effects on the musculoskeletal system, could effectively influence the health and fitness. During one round of golf a player walked an average of 10.33 km with an average heart rate 115 beats per minute, corresponding to 59% of maximum heart rate. This intensity develops basic endurance and aerobic capacity. Each round lasted at least 3,5 h and the player burned an average of 1419 kcal. Keywords: golf, heart rate, load intensity, physical fitness
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Longitudinal monitoring of anthropometric and physiologic characteristic of the elite sport climber.
Šenk, Svatopluk ; Baláš, Jiří (advisor) ; Vomáčko, Ladislav (referee)
Title: Longitudinal monitoring of anthropometric and physiologic characteristic of the elite sport climber. Work objective: The work objective is monitoring and analyzing of general and the specific physical fitness factors by the world knowing climbers from the longtime aspect. Method: In the process of the longtime monitoring was used the laboratory and the field measuring and testing to reach of the determined objectives. The particular factors of the physical fitness where determined according to aerobic fitness tests (step test to "vita maxima"), power condition tests (handgrip dynamometry, bent arm hang, etc), flexibility test and kinesiology study. To complement, understanding and interpretation of some results were used questionnaire with the opened questions. Results: The elite climber (body mass has been increased from 59,3 kg - age 16,8 years to 62,0 kg - age 19.0 years, body height has been increased from 181,9 cm to 183,4 cm., body fat from 5,3 % to 6,7 %). The climbing performance RP has been increased from climbing difficulty 11+ to 12 UIAA; the results reached at the testing of force abilities (bend arm hang has been increased from 100,0 to 122,0 s; finger hang on 2,5 cm ledge slightly has been decreased from 116,6 s to 111,6 s; relative force of the upper limb, reached at mass,...
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Reasons for entering of individuals into the fitnes center
Hrubeš, Jakub ; Hájková, Jana (advisor) ; Engelthalerová, Zdeňka (referee)
The main theme of this thesis is to find out the reasons which leads different people to enter the fitness centres. The first part of the thesis is dedicated to a brief history of fitness and fitness centres, then the main focus is on the reasons of people to decide to go to a fintess centre. The key words are explained there. Lastly, the system of primary methods while using diagnosis equipment before a person enters a fitness centre is explained. The second part deals with finding out the actual reasons of various people for entering a fitness centre through the method of survey.
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Physical activity after the renal transplantation
Sýsová, Alena ; Mahrová, Andrea (advisor) ; Bartůňková, Staša (referee)
Introduction: Thanks to modern medicine people with chronic forms of the diseases can live longer than before. In this work we concerned with last stage of chronical kidney dinase, which is treated by dialysis or transplantation. Succesful renal transplantation leads to significant improvement in quality of life of patients, but after transplantation there are still some risk factors, which may influence health and physical condition of men. We can eliminace these risk factors with some non-pharmacological ways, for example with intervention program of regular physical activity and special nutrition, which can help to gain and increase patient`s physical condition. The main focus of research of this thesis was to evaluate physical condition and amount of physical aktivity of 4 groups of patients, each with another intervention, after renal transplant. We used the battery of motor tests "Senior Fitness Test Manual". Aim: Analyze, how regular physical activity, special nutrition and combination of both influence physical condition of patients after renal transplant. Methods: This research work is a part of the grant project IGA MZ CR 173 (NS-10518- 3/2009). We used 21 participants selected from patients of Nephrology Clinic TC IKEM in Prague for our solution. Physical fitness testing was performed...
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Physical activity in the lifestyle of urban office workers in Tábor
KANOVOVÁ, Petra
This paper explains in the the theoretical partthe terms physical activity, physical activeness, physical fitness, and what are the methods of its measurement. It also focuses on optimal weekly physical activity and related healthy lifestyle. This thesis also covers unhealthy lifestyles associated with a sedentary lifestyle, which is typical for workers and is related to social stratification, the division of the middle class, where workers belong. The work also deals with the psychological effects of optimal physical burden, especially with mental workload for employees (Town Council Tabor). The research part of the thesis analyzes physical activeness of the workers both in work and in their spare time using a questionnaire. The questionnaire also maps physical preferences, health and psychological effects of physical activity on the individual. In the next section of the work I compare the physical activity of workers with the physical activity of JU students and also with general population.
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The level of physical activity among high school students and their parents of Secondary school business, Husova, České Budějovice
NOVOTNÁ, Štěpánka
The presented work seeks to determine the level of physical activity among secondary school students in the nation-wide research of the active lifestyle and fitness of Czech youth. The research is primarily focused on the relationship between physical fitness defined on the basis of test kits health-related fitness of children and youth INDARES and BMI, body fat at adolescents. To collect data for the research was used a standardized questionnaire IPEN, monitoring the number of steps using pedometers Yamax Digiwalker SW-700 and health-related fitness testing using the test kits INDARES. The research was conducted in December 2014 and May 2015. Data were obtained from 55 secondary school students aged 16-18 in the České Budějovice. The results of the survey revealed that the average value of the respondents BMI and body fat is normal health-related fitness. Research has shown that the amount of body fat (r = 0.5200, p = 0.000) has a greater effect on the test aerobic fitness than BMI (r = 0.2569, p = 0.000). Physical inactivity brings health risks and just that should be the impetus for a change of lifestyle.
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Application of Nordic Walking and compensation exercises for seniors and their impact on health
SPERGEROVÁ, Diana
Bachelor thesis on "Use of Nordic Walking and compensation exercises for seniors and its impact on health" focuses on changes of physical fitness and body building during the twelve-week´s training cycle. Theoretical part deals with Nordic Walking and its technique and its influence and health effects. It also describes impact of physical activities on organism, aging and changes that are connected with it. Bachelor thesis is also focused on the compensation exercises. Practical part deals with characteristics of the research sample, methods used, interventional motion program and also overall results, which were found out through the input and output measurement.
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Fitness and interest in physical activity of youth (9 - 12 aged) living in town
UHLÍK, Michal
Bachelor thesis examines the physical fitness and physical activity Budweis young people aged 9-12 years. The work is focused on comparing motor performance and comparing interest in physical activity in the past and nowadays. The values found motor tests are monitored according to the chartes, which were converted, thanks to a ten-point scale. The results of motor tests were analyzed by the T-test, evaluation questionnaire Compass was solved tables, graphs and compared with results from 2006, to according Rychtecký.
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The Physical activity of working people focusing member of the Police of Czech republic
PLOC, Milan
The submitted diploma thesis deals with the topic: ,,Physical activity of working people focusing on the employees of the Police of the Czech Republic". The definition of terms describing the physical activity is included in the theoretical part of the thesis. The physical activity is one of the factors influencing the heath of the population. The thesis objective is to monitor the physical activity among the employees of the Czech Police. It is evaluated on the basis of the standardized IPAQ-long questionnaire and measurements using Yamax Digiwalker SW-700 pedometers. The detected results of the measured physical activity are subsequently compared with the general recommendations for physical activity.
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