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Psychotherapeutic methods specialized on managing stress and traumatic situations
Pěkná, Dominika ; Šotolová, Eva (advisor) ; Štětková, Petra (referee)
This work deals with methods of managing stress and traumatic situations. The goal of this work is to highlight the importance of psychohygiene in our lives, as a preparation for difficult life situations. The first part of the work explains the terms stress and trauma and represents methods and types of psychotherapy. The second part of the work is focused on more specific themes such as psychotherapeutic work with body, for example bioenergetic method and yoga. Next the work explains the term psychohygiene and it describes it's most important aspects, usable in daily life. At the end the work hightlights the existence of burn-out syndrome as a very common problem of people in helping professions. This work also includes a survey which is made by a questionnaire, which studied the influence of yoga on ability of managing stress situations. A claim, which could be found in many yoga books that the yoga improve this ability, was confirmed in this survey. As a next part there is also noticed the importance of caring about parents of disabled children. Doctors and other professionals often lay huge demands on them, they are made responsible for working on their child's development, but on the other hand no one cares about their own psychotherapy and maintaining their own mental health and well-being.
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Mindfulness-based interventions in clinical practice
Chýle, Jaroslav ; Kulišťák, Petr (advisor) ; Šípek, Jiří (referee)
This bachelor's thesis deals with mindfulness-based programs, which are now used in medicine. The theoretical part focuses on their, description, published clinical outcomes, research, mechanisms of action, advantages, pitfalls and their use in clinical practice. The empirical builds on the theoretical part and proposes a research project in the form of a double-blinded randomized controlled study of the influence of MBSR on variables of mental and physical health, with the application of an active control group. Discussion includes reflections on the direction of future research and presents information on current trends, opportunities and challenges facing these interventions. Powered by TCPDF (www.tcpdf.org)
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Vrazne - Extension of the Zen Centre Kwan Um
Gross, Kamil ; Zdvomka, Ondřej (referee) ; Marek, Jiří (advisor)
The diploma project will deal with the extension of the Zen centre located in the small village of Vrážné. In general, in this landscape around the town of Jevíčko, the number of residents in these small villages and settlements is declining and the picturesque, but over time decaying farms with residential and farm buildings remain. One of the hopes of bringing life back to this gradually declining village structure is in this particular case the Zen school of Kwan Um, which bought one of these properties and began to repair it slowly. Zen meditation itself comes from East Asia, namely from the South Korea. How to transform this tradition into a rural environment, how to support the community of this school and find harmony with the whole village and local traditions? These are the questions which the diploma project will address.
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Yoga as a tool for the conscious body from the point of view of the phenomenological concept of corporeality
Pulda Nagy, Sophia Jaroslava ; Hogenová, Anna (advisor) ; Blažková, Miloslava (referee)
Diploma thesis "Yoga as a tool for the conscious body from the perspective of the phenomenological concept of corporeality" deals with corporeality, the phenomenology of the body and yoga as a tool for finding the harmony of the conscious body. The introduction of the thesis explains the importance of this topic from the perspective of the society-wide concept and also explains the motivation of the author to its processing. The historical background dealing with the Cartesian conception of the body based on Descartes' dualism was described in the theoretical part. The next chapter in the theoretical part was devoted to the comparison of concepts from Cartesian and yoga meditation, and description of the phenomenology of corporeality in Merleau-Ponty. The chapters dealing with the issue of increasing psychic tension in children and youth and the resulting need to deal with the care of the soul were emphasized. The importance of yoga as a meaning of restoring stability was explained in a separate chapter. Individual types of asanas and their effect on the human body were described there as well. The effects of yoga on health in selected research publications were discussed in the practical part along with foreign researches by contemporary scientists and researchers from the ranks of psychologists,...
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Conception of Self-knowledge in work of Jiddu Krishnamurti
Čihák, Matěj ; Hogenová, Anna (advisor) ; Blažková, Miloslava (referee)
This Master thesis analyzes the conception of self-knowledge in work of Jiddu Krishnamurti. Jiddu Krishnamurti (1895-1986) was a spiritual teacher and writer, born in India and lived in USA. The goal of the thesis is to show Krishnamurti's conception of self-knowledge from its own. In thesis there are quotations from Krishnamurti's works and also from works of others related authors from ranks of philosophy, science or literature. The first part of thesis shows Krishnamurti's life and his work in general. The second part analyzes a topic of self-knowledge in work of Krishnamurti. First of all, the thesis tries to introduce the way in which Krishnamurti understands a self-knowledge and its potential. In the second place, it tries to incorporate Krishnamurti's work into context of whole human searchng with intention to find a dialog between science and spirituality and between East and West.
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Meditation: forms and philosophical implications
PELTAN, Václav
This thesis deals with meditation, its forms and philosophical presuppositions. There are many activities activities that people call meditation, which can differ from each other. The first part is focused on existing definitions of meditation and the author proposes his own definition. The second part is devoted to various meditation techniques and forms. The author extends traditional distinction of known techniques by adding philosophical meditation and methods of relaxation. However, is there something that these activities have in common? The last part thus deals with common aspects of each meditation, which are together with its definition understood as philosophical presupppostitions of meditation itself.
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Mindfulness
Holub, Kryštof ; Franková, Emilie (advisor) ; Vich, Marek (referee)
This thesis focuses on the current state of art in mindfulness research and is divided into two parts. The first part identifies how mindfulness influences attention, with effects on functional domains of cognition, emotion, behaviour and physiology. Ultimately, impact of these domains in key workplace outcomes, including performance, relationships, and well-being. The second part focuses on analysing outcomes of research based on free associations connected with the term mindfulness. This research is based on the mind mapping method.
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