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Crossfit in military and firemen unit in the Czech Republic
Mejsnar, Petr ; Michalička, Vladimír (advisor) ; Fedák, Josef (referee)
TITLE OF THE WORK The use of CrossFit in armed forces and fire brigade in the Czech Republic. DEFINITION OF THE PROBLEM This work focuses primarily on the detection of awareness of the members of the Czech Republic army, of the Czech Republic police and of the Czech Republic fire brigade about the CrossFit as possible way of training which leads to better physical condition according to present rules and legal norms of system of physical trainig, as well as in present practiced form of physical training. MAIN GOALS The main objective is to determine what is the awareness of CrossFit in the CzechArmy, Police of the Czech Republic and finally the Fire Brigade of the Czech Republic. At the same time, this work aims to find out how CrossFit used in these folders. PLAN OF PROCESSING At the beggining of bachelor theses will be introduced CrossFit as complex, all-purpose program and life style. Next will be introduced phylosophy of changes of tests of motorical abilities of soldiers of US army and present incorporation of CrossFitt in to the physical preparation of most of the troops acting in USA. As further will be introduced to complete the implementation of the system of physical training at the OS operating in the Czech Republic and the Fire and Rescue Service in the Czech Republic. To determine the...
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Specifics of nutrition during preparation for 50km race walker
Schrom, Pavel ; Engelthalerová, Zdeňka (advisor) ; Kašpar, Ladislav (referee)
This dissertation will give us insight into racewalking as a discipline, we will learn interesting facts from the history, then it will introduce us to its specifics and differences. Thereafter, the dissertation focuses on the structure of performance and training in racewalking. The main focus of my dissertation is the topic of nutrition, which is the key factor in the overall performance. It describes all the necessary components of a diet, which are very important in a well prepared pre-race training. The next fundamental theme is the replenishment of glycogen, which is needed for a proper work of muscles and to correctly utilize the supercompensation diet. Furthermore, the forms, rules and methods of being on a supercompensation diet will be shown on specific cases. Last, but not least, it will cover the importance of fluid intake for an athlete.
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The analysis of skills young decathletes
Bernášek, Jiří ; Krátký, Petr (advisor) ; Vindušková, Jitka (referee)
Title (Theme): The analysis of skills young decathlonest Objectives: The goal of our thesis is to analyse a young decathlete's skills and based on comparative methods with standard professional athlete's technique in three different events to highlight possible technical differences and deficiencies. Method In our thesis we used methods such as analysis, watching and video analysis, based on video recording. These helped us to make a photo sequences. Photo sequences helped us to analyse and compare the athlete's technique in three chosen events, which were Hurdles run (one at a time), Pole Vault and Javelin Throw Results: Based on the results of our thesis we discovered noticeable deficiencies and defects in Jan Jansky's technique, which can be partially explained by his young age. Jan showed the best technique level in the Hurdle run, acceptable technique level in the Pole Vault and poor technique level in the Javelin Throw. Our assumption, based on Jan's very good results, that he will show the best technique in Pole Vault, was wrong. Key words: Decathlon, training, sport training, event, discipline, technique
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Influence of Dynamic Neuromuscular Stabilization Approach on Maximum Kayak Paddling Power
Davídek, Pavel ; Kobesová, Alena (advisor) ; Kolář, Pavel (referee) ; Matoulek, Martin (referee)
INTRODUCTION: The aim of this thesis is to identify the effect of trunk stabilization training based on Dynamic Neuromuscular Stabilization (DNS) on maximum kayak ergometer power output and reported self-disability in the shoulder girdle area. METHOD: Thirty flatwater kayakers of both genders (17 - 25 years old) were randomly divided into two groups. Crossover design was used for this study. Subjects in the experimental group (group A) integrated DNS exercises into standard flatwater training during the first phase. The control group (group B) conducted only common flat water training at the same time. After 6 weeks, the groups were switched. Then group B underwent the same DNS exercise with the same intensity and the same time. The intervention was the same for both phases and took 6 weeks. Group A performed only standard off-season training during the second phase. The maximum power output on kayak ergometer was measured three times (before study, after 6 weeks and after 12 weeks). Disabilities of the Arm, Shoulder and Hand (DASH) were analyzed at the same time. RESULTS: Initially, no significant differences in maximum power output on kayak ergometer and the DASH questionnaire score were identified between the groups. During the first phase the experimental group (group A) improved the maximum...
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Assumptions of a successful participation in regional youth floorball representation for club level players in the center of the Czechia region
Ších, Jakub ; Pokorný, Ladislav (advisor) ; Pádivý, Martin (referee)
The thesis deals with performance testing of floorball players in the junior category of floorball club FALCON. The thesis compares the performance of the players tested with the test results of the Regional junior Representations. The thesis itself is divided into several sections. The theoretical section deals with the floorball characteristics and individual's gaming activities, sports training, sports performance structure, mobility, talent selection and motor tests. The practical part of the thesis is aimed first at testing players of the junior category at FALCON floorball club and then comparing the measured values with the results achieved by the test subjects in the Regional junior Representations. The results of the measurements are evaluated in relation to the act of asserting FALCON floorball club players to the regional representation of the Central Bohemian Region. KEYWORDS - Floorball performance - sport training, - selection of the sport talent - performance testing, - regional representation.
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Testing of motor efficiency at 142nd battalion of repairs in Klatovy by means of Unifittest (6-60)
Paukner, Martin ; Přívětivý, Lubomír (advisor) ; Jebavý, Radim (referee)
Title: Testing of motor efficiency at 142nd battalion of repairs in Klatovy by means of Unifittest (6 - 60) Aims: To carry out testing of physical efficiency by means of motor tests and basic measuring of body indicator at the 142nd battalion of repairs in Klatovy. Achieved results compare with the common population. Methods: Testing, synthesis, comparison, measuring, observing Results: Comparisons of results of the basic motor efficiency of the common population and soldiers of the 142nd battalion of repairs in Klatovy Keywords: Motion abilities and skills, testing of body efficiency, sport training, annual testing
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The relationship between selected conditional abilities and performance in white water slalom (category C1).
Busta, Jan ; Suchý, Jiří (advisor) ; Lehnert, Michal (referee) ; Bielik, Viktor (referee)
The aim of the study was to identify the relationship between selected fitness skills and the performance demonstrated in nomination races (NR) to the Czech Republic national team (NT) and for the Olympic Games. At the same time, we wanted to determine the optimal level of conditioning assumptions and define a model single-canoe sportsman. We were also searching to determine the differences between Senior NT and Junior NT. The research sample (n=17) of the Czech highest competitions series (Czech Cup) participated in testing to determine level of strength, endurance and partly speed assumptions. There were also measured anthropometric parameters (body dimensions and composition) in detail. Testing took place only 5 weeks before NR. The condition indicators were subsequently correlated with the NR performance. For indicators for which significant and at least moderate correlation were found, the possibility of performance prediction was also found. The highest correlations with performance were found in case of on-water sprints: 20m (rs=0,65), 40m (rs=0,86, resp. rs=0,62), 80m (rs=0,58) and 200m (rs=0,795). The on-water sprints are the only indicators, which could be possibly used for the NR performance prediction. In multiple regression of the 2 40m and 1 200m sprints was found high determination...
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The comparison of the training preparation of cross-country skiers in distance and long-distance races
Lanková, Lada ; Gnad, Tomáš (advisor) ; Chrástková, Martina (referee)
Title: The comparison of the training preparation of cross-country skiers in distance and long-distance races. Objectives: The main goal of this thesis is to compare and evaluate the training preparation and the applied training means of two selected long-distance and the distance cross-country skiers. Methods: The case study, in which we will use the method of literary research, the data analysis method and the data comparison to evaluate the training preparation of the long-distance and the distance competitors. Results: By comparing the records of distance and long-distance cross-country skiers' training indicators, we conclude that the training of the long distance racer achieves larger volumes than the distance racer. Another surprising finding was the lower load intensities in training preparation of the distance competitor compared to the long-distance competitor. Keywords: cross country skiing, sport training, annual training cycle, training indicators.
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The relationship between selected conditional abilities and performance in white water slalom (category C1).
Busta, Jan ; Suchý, Jiří (advisor) ; Lehnert, Michal (referee) ; Bielik, Viktor (referee)
The aim of the study was to identify the relationship between selected fitness skills and the performance demonstrated in nomination races (NR) to the Czech Republic national team (NT) and for the Olympic Games. At the same time, we wanted to determine the optimal level of conditioning assumptions and define a model single-canoe sportsman. We were also searching to determine the differences between Senior NT and Junior NT. The research sample (n=17) of the Czech highest competitions series (Czech Cup) participated in testing to determine level of strength, endurance and partly speed assumptions. There were also measured anthropometric parameters (body dimensions and composition) in detail. Testing took place only 5 weeks before NR. The condition indicators were subsequently correlated with the NR performance. For indicators for which significant and at least moderate correlation were found, the possibility of performance prediction was also found. The highest correlations with performance were found in case of on-water sprints: 20m (rs=0,65), 40m (rs=0,86, resp. rs=0,62), 80m (rs=0,58) and 200m (rs=0,795). The on-water sprints are the only indicators, which could be possibly used for the NR performance prediction. In multiple regression of the 2 40m and 1 200m sprints was found high determination...
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