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Athletic preparation in tennis
Čvanda, Jakub ; Jebavý, Radim (advisor) ; Kočíb, Tomáš (referee)
Title: Athletic preparation in Tennis Objectives: The aim of work is to show up how important is to add athletics exercises to preparation of tennis players at all age categories. Creating a list of exercises, which will help coaches to prepare an athletic training lesson for tennis players. Methods: A literature review was conducted. Information was obtained from the Czech and foreign literature, consultation with selected specialist's lectures, complemented with the author's own experience as a coach. Results: Although we can find many researches and literature about fitness training for tennis players, the importance of athletic training as part of conditioning is mentioned in literature very spontaneously. To build an optimal training lessons, it was necessary to use general literature and to use coaching experiences of the author of this bachelor thesis. Keywords: physical abilities, children, player, fitness training
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Conditinal preparation of elite alpine skiers in Czech republic and alp leading countries
Gecelovský, Igor ; Bunc, Václav (advisor) ; Jindra, Matouš (referee)
Defining the problem: The aim of this study was to compare the two training systems between the Czech system and the system of the alpine leading countries, fitness training downhill skiers in the adult category. The study group was composed of the top skiers in the category of adult women aged 20-25 years. The result was a difference in the quantity of training units (Czech 287 h - 328 h ALC). Alpine leading countrie's system were leading in the number of hours the load by 12.5% higher than the Czech system, which will be reflected in the overall results of athletes. It was a different number of hours of development of endurance and strength assumptions in the preparation period, which could have repercussions on the overall results, power plants in season 2012/2013. Method: My task will be to compare the method of retrieval and quantification of the preparatory period downhill skiers from the Czech Republic and downhill skiers from the Alpine leading countries. Materials to compare the final work will be available from coaches of both systems of the European team and the World Cup team and the Czech section of the Alpine Skiing (UAD). Goals: The aim of this work is the processing of data on the practice of downhill skiers in the women's category. Quantitative and qualitative comparison of the...
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Analysis of the training process at the beginner squash players
Cerman, Jaroslav ; Süss, Vladimír (advisor) ; Pravečková, Petra (referee)
Title: Analysis of the training process at the beginner squash players. Purposes: To analyze squash training at elementary school age children and test its effect on the acquisition of technical skills and development of fitness skills in practice. Methods: Observation, testing Results: Squash training develops fitness skills and children learn technical skills very quickly at elementary school age. Key words: squash, training, elementary school age, technical training, fitness training
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Athletic condition training for components of the integrated rescue system and the Army of the Czech Republic.
Hlavička, Petr ; Vindušková, Jitka (advisor) ; Fiala, Miloš (referee)
Title: Athletic condition training for components of the integrated rescue system and the Army of the Czech Republic. Objectives: Description of the individual components of the Integrated Rescue System and the Army of the Czech Republic, establish their current state of condition training and design my own training model. Methods: Study of acquired materials and their organization. Factual analysis of the state of athletic condition training for components of the integrated rescue system and the Army of the Czech Republic. Results: Description of the current state of athletic condition training for components of the integrated rescue system and the Army of the Czech Republic and draft of my own training model for them. Keywords: Integrated rescue system, Army of the Czech Republic, Army sport, Athletics, Condition training, Competence.
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Basketball conditioning training workout
Mocik, Tomáš ; Bunc, Václav (advisor) ; Kaplan, Aleš (referee)
Title: Basketball conditioning training workout Objectives: The aim of this thesis is based on a survey to determine importance of fitness training in basketball, whether basketball players are using service of a conditioning coach or not, frequency, focus on fitness, equipment, additional sports etc. Methods: Data needed to process this thesis came out of a non-standardized anonymous questionnaire, which was created for professional basketball players and players of different performance levels. The reason is a opinion comparison of players of different skill levels. After obtaining the necessary data I evaluate the general characteristics and selected indicators. Results: The results of the thesis is confirmed by the survey (n = 55 male respondents). Fitness trainer representation is at more than 80% responces. Almost all respondents follow some kind of a fitness training plan, either directly led by a fitness trainer or a basketball coach. Keywords: Fitness training, basketball, power, speed, coordination, endurance
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Electromyographic analysis of the shoulder girdle muscles inclusion of volleyball players
Satrapová, Lenka ; Pavlů, Dagmar (advisor) ; Tošnerová, Vlasta (referee) ; Hošková, Blanka (referee)
Thesis title: Electromyographic Analysis of the Shoulder Girdle Muscles Inclusion of Volleyball Players Problem definition: Elite sport is very demanding, not only physically, but also mentally. The demands on the musculoskeletal system are often not compensated, especially in children and junior categories. The only targeted and regular compensation takes place at volleyball by the fitness training in the gym, but not always properly lead and adapted to the individual needs of athletes. The question is whether it is possible to prevent these problems. From my perspective, yes, the inclusion of appropriate compensation exercise in normal training session, which will require little equipment and time and to be functionally connected with volleyball technique that players do not lose the game performance. In the context of the thesis will be compared exercising of the second diagonal PNF for the upper extremity with an elastic resistance and simulated strike without the ball - volley lob, as an alternative fitness of exercises for volleyball players. Objectives: The aim of the dissertation is based on the available literature to outline the issues of kinesiological and biomechanical relationships of the shoulder girdle in sports especially in volleyball, which is a typical representative of the...
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The effect of the winter preparation period torwards the explosive power in amateur football players
Bébr, Milan ; Jebavý, Radim (advisor) ; Kokštejn, Jakub (referee)
Title The effect of the winter preparation period torwards the explosive power in amateur football players Objectives To find out what efect has preparation period on explosive power of lower limbs at football players of the regional championship level. Methods Quantitative research was held as a motorical testing of football team Sokol Kolovraty (n = 20) during winter preparation period. To determine the development of explosive power of the lower limbs was selected 5 motoric tests: High jump from the spot, Four jump from foot to foot, Long jump from the spot, Triple jump on the left (right) leg, Deep forward bend in standing position. This study was so-called "cross over" study, or as crossover study in which the team was divided by randomization info two groups, group A and a group B. The first half of the study (4 weeks) the group A performer strength intervention and the group B a different running intervention. In the middle of the research, after control measurements, the group exchanged their intervetnions. Results Based on the Mix-design ANOVA I can state the results showed the statistical significance of strength intervention compared to running intervention without strength exercise. In all test fot the explosive power of the lowe limbs the positive changes occurred during the strength...
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Load comparison between different small sided games in young footballers
Hruška, Radek ; Malý, Tomáš (advisor) ; Kokštejn, Jakub (referee)
Title: Comparing the level of load in different types of small football games in young junior category Objectives: The aim of this diploma thesis is to determine the influence of individual variable parameters (goal of the game, involvement of goalkeepers, involvement of jokers, rules) in small football games (SSG) on external and internal load of players in elite players of category under 14. Methods: The research group consisted of 10 players from the U14 category. Data were recorded using GPSports and a Polar T34. Each of compared small games differed in goal, number of players, rules and size of the playing area. During testing, we measured the total distance (m/min), speed (km / h), heart rate (heart rate/min), acceleration and deceleration (m.s-2 ) and high metabolic load distance (m/min) Results: From the results of the work, we confirmed that the individual SSG formats have different effects on the external and internal load of players. Players ran greater total distances in measured position games, than in games with goalkeepers. While the average maximum speed was very similar in all games, in positional games compared to games with goalkeepers, the players measured a higher average speed. The results further show that the external load on the offensive universal was greater than for...
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Physical condition of badminton players
Hejdrychová, Kateřina ; Pokorný, Ladislav (advisor) ; Kainová, Lucie (referee)
TITLE: The physical condition of badminton players AUTHOR: Kateřina Hejdrychová DEPARTMENT: Katedra tělesné výchovy PedF UK SUPERVISOR: PaedDr. Ladislav Pokorný ABSTRACT: This diploma thesis deals with the composition of fitness training of badminton players. The first part of the thesis theoretically describes the development of individual motor skills and their application and inclusion in the training process of badminton. In the second part, an evaluation of the psychical condition of adolescent and junior national team players and badminton players is performed. The psychical condition was examined using a test battery in cooperation with the Czech Badminton Association. The results of the thesis are annotated results of individual groups of players. KEYWORDS: Badminton, psychical condition, gross motor skills, testing
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Use of Crossfit in condition training of junior ice hockey players
Drda, Jakub ; Bunc, Václav (advisor) ; Kaplan, Aleš (referee)
Title: Use of Crossfit in condition training of junior ice hockey players Objectives: Main idea of this thesis was to prove, that Crossfit is usefull in ice hockey while pre-season. We aimed to proved crossfit improvment at generally condition presupposition, compare to other training method. Main area of condition were speed and power presupposition. Methods: In our thesis we used a method of analysis and a method of comparison. We apllied the method of analysis in pre-season of ice hockey and the method of comparison in comparing the two different types of training method. We used Crossfit as training method, which was applied on junior hockey. Strength training based on Crossfit exercise is going to be compared with running training, This running training program is use for training of junior hockey players. In the period under consideration of the performance stage we assess the change of power and speed performances of the ice hockey players. To assassmnet we used battery of test which is identify for Czech junior hockey league. We applied this test on junior players at age 17-20, which are playing 2. Czech league. Results: This thesis proved that Crossfit can be used in pre-season training oj junior hockey. At the same time proved that explosive power assumption on players which used Crossfit...
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