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Weight loss with the help of physical activities and healthy eating
KOPEČKOVÁ, Vendula
My bachelor thesis focuses on the topic of weight reduction. The aim is to set and verify a month-long program to reduce weight thanks to regular exercise and balanced healthy diet. Statistic methods, methods of exercise program application, rules of healthy eating, anthropometric measurements, and questionnaire were used to research how the intervention program affects body weight, muscle weight, the size of problematic body parts especially waistline and hipline. There were positive changes in the experimental group in connection with the intervention program. There were statistically important changes connected to weight loss, muscle weight, hipline, and waistline. On the other hand, there were no changes in the testing group which did not follow the intervention program. The effects of the formed program have been verified.
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Findings of the relation between level of physical activity and occurance of obesity and owerweight in adults
Chudárková, Pavlína ; Hráský, Pavel (advisor) ; Gryc, Tomáš (referee)
(in English) The thesis deals with the relationship between physical activity and incidence of obesity and overweight in adults. The first part is about obesity as an epidemic and spreading problem, which extends in all directions into the whole world. The thesis defines obesity, also deals with methods that are currently used for measuring and determining the status of overweight and obesity, and continues by typing of obesity, meaning that adipose tissue in the human body is distributed in relation to sex. Parts of this work are also factors that influence overweight and obesity, the risk periods in developing obesity, and diseases associated with obesity. Another part describes current lifestyle and its changes over the last decades. The main section is physical activity and its influence on reducing weight, improving overall health and quality of lifestyle, where physical activity plays a fundamental role in the fight against obesity, as well as any prevention against it. Prevention is dedicated to the final part. The technological development has dramatically increased the number of people who suffer from the new civilization diseases including obesity. Prevention is the key in the whole problem of overweigh and obesity. Avoiding its formation should be the fundamental objective of any modern...
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Swimming instruction of mentally handicapped individual and his/her integration - Down's syndrome
Turská, Iva ; Hronzová, Marie (advisor) ; Kuhnová, Věra (referee)
The subject of the diploma thesis concerns the integration of mentally handicapped individuals into the group of standard population in the course of preparatory training of swimming. The aim of the thesis is the evaluation and charting of the problem of the Down syndrome and on the basis of the results the proposal and verification of the conception of integration of the handicapped person. The theoretical part of the diploma thesis is based upon the characteristics of the specific traits of mentally handicapped individuals, it explains the terms of the Down syndrome, it explains the integration of mentally handicapped individuals, and it informs about the swimming as a means of integration into the society. The practical part of the diploma thesis described the course of the research work, it characterizes the studied group of individuals, it includes the results of testing (Štochl, 2002) and it registers the acquiring of the respective aptitudes. The results are evaluated by verbal description as well as by the form of graphs. The practical part includes also the preparation of the conception of social integration of mentally handicapped individuals, which has been prepared on the basis of analysis of specialized literature and on the basis of practical and theoretical experience. The conception includes...
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Measurement of movement creativity of pupils aged 10 - 12 years
Nosková, Věra ; Novotná, Viléma (advisor) ; Holá, Iveta (referee)
Title: Measurement of movement creativity of pupils aged 10 - 12 years Objectives: The aim of the work was to verify the impact of extra-curricular movement activities on movement creativity of the pupils 10 - 12 old. By means of survey questionnaire we will acquire the information how many responders pursue movement activities and what kind of these activities. For the purpose of this work the basic schools in Prague and Mladá Boleslav will be addressed, research will be done with the pupils of 4th - 6th class. P.E. teachers with the pupils will fill in anonymous personal questionnaires with the chosen group and consequently a standardized Iowa-Brace test of docility and non-standardized test of movement creativity will be done with them. Method: The results will be acquired by the methods of qualitative and quantitative research. Non- standardized questionnaire, standardized Iowa-Brace test and non-standardized test of movement creativity will be used. The results will be worked out by Microsoft Excel computer program. Results: The found out results proved that the responders who go in for gymnastic sports achieved the best assessments in the tested group. In the order of popularity the dancing activities and games take the leading positions, on the contrary we found a little interest in...
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Motivation of primary and secondary schools to sport
Drábková, Michaela ; Hrabinec, Jiří (advisor) ; Dlouhý, Martin (referee)
ABSTACT: This bachelor thesis studies the main sources of motivation of elementary- and secondary- school children to participate in physical activities and compares the differences in motivation. In addition, it explores factors that influence the choice of sports field, in particular the social context (parents, friends, availability etc.) and the different a approach to sports among girls and boys. In the theoretical part, I define relevant terminology regarding motivation, physical activity, exercise and sports. Then, I focus on the distinctive aspects of upper elementary- and secondary-school age groups and the specific conditions and opportunities to engage in sports in Jilemnice. The practical part describes the applied methods and the research that was performed among the students of the elementary and secondary schools in Jilemnice in the form of questionnaire. Finally, the research is evaluated. The results and collected data are presented in tabular and chart form.
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Comparison of Movement Activity and Sport between Patients after Resurfacing and Total Hip Replacement Surgery
Heidenreichová, Ivana ; Nováková, Pavlína (advisor) ; Levitová, Andrea (referee)
6 Abstract Title: Comparison of Movement Activity and Sport between Patients after Resurfacing and Total Hip Replacement Surgery Objectives: To summarize the available information about after-surgery regime and self- sufficiency after total hip replacement. To accent the differences between resurfacing and total hip replacement. To obtain the information about sport behavior and movement activity of patients after resurfacing and total hip surgery using questionnaire survey. To find out if they are able to return back to sport sctivity and how much do the total hip replacement limits them, to find out how the pain influences their movement activity. To compare the movement activity of patients after resurfacing with patients after total hip surgery. Methods: Thesis is worked out using quality assessment of information obtained by empiric way - using questionnaire survey. Results are processed using MS Excel into charts and graphs. Results: The objective of clear justification of advantages of hip resurfacing as a surgery method providing early return to movement activity has not been met. However the results cannot be simply generalized because of limited amount of respondents. Keywords: hip, total joint replacement, movement activity, sport
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Physical fitness and Movement activity of children in Otrokovice
Skochová, Jana ; Kolčiterová, Jana (advisor) ; Vindušková, Jitka (referee)
TITLE Physical fitness and Movement activity of children in Otrokovice AIM: The main aim of this Dissertation thesis is to ascertain the physical fitness level of children in Primary school in Otrokovice. The next task is to find out if athletic children attending some of the sport clubs which are offered by Otrokovice town. Further we inquire in which of the three schools are children the most physically able bodied and also we look into if the physical above-average children do the sport more often than the children physical below-average. So far we are interested whether the performances of above-average children have a lower amount subcutaneous fat than the performances of below-average children. METHOD: The data for this Dissertation thesis is generated through empirical quantitative research.This research was carried out under standardised conditions minimizing the outside influence (gymnasium). The Focus groups for this research are school-boys and school-girls from primary schools in Otrokovice. RESULTS: From the measuring results of the chosen sample shows, that more than half of the tested groups achieved below-average values in the motor tests. Than was found out that 85 percent of persons being tested do sport once until three-times per week. The most favourite sports are aerobic and...
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Swimming instruction of mentally handicapped individual and his/her integration - Down's syndrome
Turská, Iva ; Hronzová, Marie (advisor) ; Kuhnová, Věra (referee)
Title: Swimming instruction of mentally handicapped individual and his/her integration - Down's syndrome The diploma thesis deals with a mentally handicapped individual suffering from the Down's syndrome and his/her integration in the preparatory swimming instruction. In practice this includes the execution of preparatory swimming instruction, registration of gradual acquiring of basic swimming skills, evaluation of input and output swimming skills. Key terms: Down's syndrome, mental affliction, swimming instruction, movement activity, movement skills, movement capabilities, integration, basic swimming skills.
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Active working in terms of movement as one of the factors influencing a foreign language learning
Ticháčková, Jana ; Nečasová, Pavla (advisor) ; Švermová, Dagmar (referee)
The Master Thesis is focused on summarizing of theoretical pieces of knowledge in the process of learning and teaching in an elementary school (the second stage according to Czech educational system). The thesis is also concerned about the role of locomotion in this process as well as the usage of movement activities in a foreign language teaching process. Theoretical resources were verified by the research investigation and a pedagogical experiment which proved a positive influence of a motion to the effectiveness of teaching in a particular research group. In compliance with the gathered information there was a file of various activities created, which offers methodical and didactic description of those activities and game. These are suitable for the usage of movement activities during the teaching of German language on the elementary schools. This activity file should inspire all German language teachers.
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