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Nature as inspiration for leisure education
ŠPIRHANZLOVÁ, Andrea
The thesis deals with the organization of leisure activities where the main tool and inspiration is nature. The theoretical part defines basic concepts of pedagogy of free time and points to the possibility of using nature as an inspiration not only for creating content components of leisure activities, but also as the environment in which the pedagogical - educational process of activities takes place. The practical part contains specific pedagogical - educational activity whose essence is built on respect for nature. Data for the creation of practical courses are drawn from the questionnaire survey, in which interviewed respondents used the opportunity to choose from a variety of activities that take place in nature, and expressed their concerns. After evaluating the results of the survey, three educational programs - educational activities - were developed by teaching principles: a lesson of painting "Water and Sky", a course of photography and an agility course.
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Evaluation and training of speed in strength and conditioning preparation of youth basketball players
Janikov, Martin Tino ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Title: Evaluation and training of speed in strength and conditioning preparation of youth basketball players Aims: The aim of this thesis was to validate effectivity of the training program which goal was to improve speed abilities of youth basketball players under 14 year old category during their competitive period. In the same time, I tried to evaluate how changes in selected anthropometric characteristics, practice attendance, game involvement and a length of participation in organized sport and basketball preparation influenced selected speed and agility manifestation. Methods: This thesis uses experiment as its research method. Research sample including youth basketball players (n = 9; mean age 13.39 ± 0.22 years) completed six months long training intervention with elements for speed and general strength development. Players were tested before intervention, three months and six months after beginning of the intervention. Three performance tests were used: 20 m sprint, 15 m flying with 10 m run up and lane agility drill. Video recordings of 20 m sprint and 15 m flying tests were made to evaluate changes in technique of running. Changes and interrelationships of all measured parameters were evaluated in the six months period. Results of the research sample after the first three months of...
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The Influence of age, gender and movement activity on the reaction abilities of lower limbs by pubescents
Brychta, Petr ; Heller, Jan (advisor) ; Havel, Zdeněk (referee) ; Harsa, Pavel (referee)
Title: The influence of age, gender and movement activity on the reaction abilities of lower limbs. Objectives: The main objective of this dissertation was to find the reaction abilities of pubescent's (aged 10 - 15years) lower limbs on the basis of age, gender and movement activity. The further aim was to determine the pubescence period (age) when the most noticeable decrease of the visual disjunctive motor response time of lower limbs occurs. Methods: 214 boys and girls aged 10-15 years (157.8 ± 10.8 cm; 47.2 ± 10.7 kg) participated in this research. Simple, choice and disjunctive reaction time of lower limbs was measured through the Fitro Agility Check test. The results processing, including statistical procedures, was carried out using the Matlab (MathWorks, Inc.) programming environment, an IBM SPSS Statistics 22. Three-way ANOVA and Tukey post-hoc tests (α=0.05) were used to determine the individual parameters connection. Results: With increasing age, year over year, we found important differences and reaction time decreases of all types of reaction speeds. Testing brings to light the fact that the most noticeable decrease of both selection and disjunctive reaction time of lower limbs are between groups of 11 year olds (11.00-11.99) and 12 year olds (12.00-12.99). The most noticeable decrease...
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Fitness preparation of youngerboys in tennis
Pivcová, Petra ; Kočíb, Tomáš (advisor) ; Carboch, Jan (referee)
Title: Fitness preparation of younger boys in tenis Objectives: The aim of this work is to assess fitness preparation of young tenis players in years 11 - 14 and than find out their level of motor assumptions. Methods: In this work I used a method of testing, observation, interwiev with a trainer and comparative analysis. Results: I found out that players who regularly train fitness training significantly improved compared to those who don't have fitness training in their training mode. Keywords: endurance, speed, coordination, agility, strength, agility, mobility
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Speed training in strength and conditioning preparation of youth basketball players
Janikov, Martin ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Title: Speed training in strength and conditioning preparation of youth basketball players Aims: The main purpose of this thesis is to evaluate the effectivity of the training program designed to focus on development of speed abilities in category under fourteen years basketball players. Secondary aims are determination of relationship between practice attendances, number of games played, changes of body height, body weight and body composition of the players on their acceleration, maximal speed and agility tests performance. Methods: For this thesis was used experimental method, which concentrated on observation of speed development in two groups of players, each with different conditions defined by training content. We used measuring, testing and interviewing for data gathering purposes. To assess the relationship between all parameters and their explanation we apply analytic and comparative methods. For evaluation of relationships was used Pearson's correlation and p-value for determination of statistical significance. Results: The main hypothesis, presuming relationship between anticipation in our training program and improvement of speed abilities, wasn't confirmed by our calculations. The results were calculated for following tests: 20 m sprint (r = -0.12, p = 0.69, n = 14), flying 15 m run...
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Agility
Řehák, Tomáš ; Hojka, Vladimír (advisor) ; Kaplan, Aleš (referee)
Title: Agility Objectives: Create an overview of current understanding of agility. Get survey of used tests and create tray exercises Methods: When creating our study, we used analysis of literary sources external character, accompanied by it's own critical opinions. We drew primarily on the expertise impact journals. Results: Agility is defined as the ability to quickly change the direction of movement in response to a highly specific stimulus. It is closely associated primarily with speed, strength and finesse. Agility is a very important component of sports performance in sports games, where the bulk of the changes taking place in the movement direction. When testing the agility we use both CODS tests, and tests with response to stimulus. In the condition training is needed to fully devote agility and regarded it as a part of motor skills. Keywords: agility, change of direction speed, motor skills, testing
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Selected parameters of fitness assesment of elite young soccer players
Bláža, Lukáš ; Zahálka, František (advisor) ; Buzek, Mario (referee)
Title: Selected parameters of fitness assesment of elite young soccer players Objectives: This work identifies selected parameters of the fitness readiness of young elite soccer players. Additionally, we describe terrain motor tests focusing on the metrics of speed, dexterity, and agility, amongst others. Finally, we describe the results of the tests and analyze the speed capabilities and individual indicators by using the motor terrain tests. Methods: Subjects were studied using field testing specific to soccer. Participants were elite soccer players under 16 years old who were in the national selection. The subjects attended a measurement at national level with artificial grass, the standard playing conditions. We investigated the speed capabilities of each player, followed by a statistical evaluation of the results using computer programs. Results: The individuals tested showed very good condition parameters, forming a homogeneous assemblage. An analysis of the players' motor test performances determined their speed abilities. It was found that at single speeds in various sections of a run, which the players achieve during a twenty meter run, the curve of acceleration rises and plateaus as they start to maintain their speed. Keywords: football, youth, tests, speed, agility
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Profile and analysis of the relationship between strength and speed of American football players
Louda, Petr ; Malý, Tomáš (advisor) ; Hojka, Vladimír (referee)
Title: Profile and analysis of the relationship between strength and speed of American Football players. Aims: The main aim of this study was to analyse the profile and relationship between strength and speed of American Football players. The research was taken to find, to what extent does strength and speed correlate including the test battery and if so, does the higher level influence results of the motoric tests. Methods: In our research we applied methods of analysis and comparison. The method of analysis was used in detailed breakdown of the measured results of the motoric tests. The comparison method was used to determine relationships between specific motoric tests. We carried the basic statistical processes of the measured data, which included calculation of the measurement of arithmetic mean, mode, median, minimum and maximum value, upper and lower quartile and variables. Range of scatter, deviation and quartile range together with variation coefficient. Relationships between motoric tests have been calculated by Pearson's correlation coefficient. Results: Statistically significant correlations were found between the tests of linear speed - 10 and 40 yard dash (r = 0.86) and tests of agility- 20 yard shuttle a 3 cone drill (r= 0.77). The correlation approached significance between other...
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Use of athletic training equipment in fire sport
Mikulová, Miroslava ; Kaplan, Aleš (advisor) ; Vindušková, Jitka (referee)
Thema works: Use of athletic training equipment in fire sport Student: Miroslava Mikulová Supervisor: odb. as. Aleš Kaplan Aims: The aim of this work is based on a questionnaire survey to determine the use of special introductory athletic training and other resources in fire sport for both professional and volunteer firefighters. Methodology: The data that was necessary to write a thesis, I have gained through non-standardized anonymous questionnaire created for both professional and volunteer firefighters competing in the sport. Results: The results of the thesis is confirmed by survey (n = 95 respondents, n = 36 professional firefighters and n = 59 volunteer firefighters), the athletic training resources are in fitness training fire sport used for both professional and also volunteer firefighters. In total 80% of respondents classified in fitness training athletic training exercises. Key words: fire sport, fitness training, speed, strength, endurance, coordination, agility
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Gymnastics programs in preelementary school
Zelenková, Blanka ; Mojžíš, Otakar (advisor) ; Hájková, Jana (referee)
The topic of this bachelor's thesis are gymnastics programs in kindergartens. The work focuses on the use of basic gymnastics during physical activities in kindergartens. The theoretical part deals with basic knowledge of child development at preschool age, characteristics and specific features of gymnastic activities suitable for children of preschool age. This work also highlights the continuity of physical activity on "General educational program for pre-school education." The aim of this thesis is to find out which conditions kindergarten teachers have to put into gymnastic practise activities. What are their basic knowledge of motion development of preschool children and how is the realization of gymnastic activities in kindergartens implemented. This experiment investigate how a group of children can deliberatly change their level of physical skills. Keywords Preschool age, physical development, basic gymnastics, motor skills, agility, training exercises, the conditions of exercise, motivation
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