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Flowin and it's use for the health influence
Salanská, Anna ; Bunc, Václav (advisor) ; Mahrová, Andrea (referee)
Topic: Flowin and it's use for the health influence Title: In my work, I will try to achieve the goal of eliminating the current deficit of physical activity, which is the consequence of the current lifestyle of most of our population. Objectives: Furthermore, I would like to point on exercising itself and it's need for human health. With it, we get into another goal which could be new types of physical exercise which might be interesting and motivational for people. At the last, I will be pointing at Flowin and it's uses. Methods: After I have studied the professional literature and from my own experiences I have created my own methods and their uses for all the trainees in their current state of health. Results: I found out that current lifestyle is taking from us the natural physical activity which we have to compensate for new more exciting and motivational type of physical exercises. One of them could be Flowin. I have come to a point that physical activity brings a positive influence on human health mainly because of civilization diseases. Flowin is used for medical purpose, in schools, by athletes and also for the public. In my work, I have developed uses for athletes and the public. Keywords: Lifestyle, Physical activity, civilization diseases, types of physical exercises
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Informovanost žáků 8. a 9. ročníků základních škol o chronických neinfekčních nemocech
KOLMANOVÁ, Aneta
The aim of this diploma thesis was to assess the current knowledge of the pupils of 8th and 9th grades of primary schools about selected chronical non-infectious diseases (known as civilisation diseases). The pupils of rural and urban types of primary schools have taken part in the questionnaire survey. The theoretical part is focused on the characteristics of selected diseases, their causes and prevention. In the practical part, the results of the survey are processed and evaluated.
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Netradiční rostlinné oleje ve výživě člověka a jejich zdravotně preventivní význam
HÁLOVÁ, Karolína
The topis of this thesis is focus on the use of an unconvential plant oils in human nutrition. Oils can be produced in different ways. These are mechanical and physical processes that influence the amount of certain functional substances in oils. These substances are presented for example such as tocopherols, phytosterols, carotenoids and chlorophyll. These oils have a wide range of positive effects on human health. Various studies have shown a connection with the consumption of these oils and the treatment of cardiovascular diseases, cancer, skin diseases and many others. They have also been confirmed to be of no less importance for the development and maintenance of mental activity. This is also the reason why doctors recommended it in connection with pregnancy and subsequent development of children. Unconventional oils significantly reduce LDL cholesterol and increase HDL cholesterol levels. These oils are also used to relieve various types of inflammatory diseases. A significant health preventive effects have been demonstrated, for example, in sea buckthorn oil and safflower oil. The sea buckthorn oil has to treat a wide range of diseases due to the three types of oils with different compositions. Seeds oil is distinctly different of pulp or whole berries oils. Safflower oil is interesting in the treatment of osteoporosis. Consumption of the alternative plant oils is preceded by various civilization diseases.
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Food use of cannabis seeds and its importance in the rational human nutrition
OSINKOVÁ, Radka
Cannabis Sativa L. has been widely used since time immemorial in various areas, from medicine, textile industry and paper production to manufacturing of ropes or bowstrings. Thanks to its adaptability and wide usage, it has gradually spread all over the world. In the past, hempseed was a common part of the menu, mainly for the poorer population. This work addresses the potential for using hempseed in food industry, predominantly for prevention of various types of maladies, from inflammations or skin problems to diseases of affluence such as cardiovascular illnesses or cancer. Amongst the main beneficial ingredients in these one-seed pods we find, in dependence on the conditions in which they are grown and on the differences in varieties, approximately 25 % protein, 28 % carbohydrates, 6 % minerals a 35 % high-quality oil. There is a good content of vitamins E, C, B1, B2, B3 a B6 and minerals phosphorus, potassium, magnesium, sulphur, calcium, iron and zinc as well as proteins globulin edestin (65 %) and albumin (33 %), which contain nutritionally significant amounts of all essential amino acids indispensable for human health. Hempseed has plant oil of the highest quality containing 80 % unsaturated fatty acids and only about 10 % saturated fatty acids. The fatty acids n-6:n-3, gama-linoleic (50 70 %) and afla-linolenic (15:25 %) represent the ideal-for-humanorganism ratio 3:1 and increase its nutritional value. The seeds are also a good source of n-6 unsaturated fatty acid linolenic (1 - 6 %), which can be helpful for treatment of multiple sclerosis or the ADHD syndrome. The variety of hemp seed product has been steadily increasing with oils, flours, muesli bars, chocolate bars, pasta, or hemp-seed drinks serving as examples.
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Biologicky aktivní látky ve funkčních potravinách
Poštulková, Žaneta
The essence of this bachelor thesis is to describe food with beneficial effects on human health or the issue of the functional food. In the introductory part is in detail examined the terminology and historical development of functional foods. The next section describes some general types of civilization diseases and the overall importance of this food. The largest part of this work is focused on the individual groups of biologically active substances, namely probiotics, prebiotics, symbiotics, antioxidants, dietary fiber, fat components, amino acids, peptides, proteins, mineral components and important plant substances. The final part of this work is focused on specific functional foods, specifically on garlic, onion, olive oil, and milk and dairy products.
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Lifestyle teachers at selected schools
Mitáčková, Ivana ; Váchová, Alena (advisor) ; Kovaříková, Miroslava (referee)
This theses focuses on lifestyle of teachers at chosen primary and high schools. The thesis deals with issue of teacher's lifestyle at primary and high schools in two parts. The first part focuses on the theory related with healthy and unhealthy lifestyle and the second one deals with the practice research. The theory focuses on these terms: the health, the determinants of health, the lifestyle, the moves-activity, the nourishment, the psychic hygiene and the lifestyle diseases. The practical part contains the research which is accomplished using questionnaire survey. The main target is getting information about teacher's lifestyle at chosen schools It was fulfilled and we discovered the teachers at schools in Vlašim, Domažlice, Prague and Bělá nad Radbuzou are trying to live healthy, even though not all of them like this lifestyle. On the basis of these results was created a special lecture intended for the participants of our questionnaire survey.. KEY WORDS: Lifestyle, diet, sport, obesity, teacher, diseases of affluence
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