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The most common injuries in tennis and their prevention
Kotova, Klara ; Kočíb, Tomáš (advisor) ; Pravečková, Petra (referee)
Tennis is one of the most popular sports around the world. Due to the dynamics of movement and unpredictable shots and strikes, it ranks among the sports with a high percentage of injuries. This thesis dealt with the analysis of the most common types of injuries in this sport, both in professional players and recreational players. The aim was to find out what these injuries are, in which areas of the body and what their possible prevention is. According to the analysis of many studies and researches, it was found that the most frequent injuries occur in the upper limbs, and more so in professional players. For recreational players, it is more likely to be the lower extremities, although some studies contradict each other. In order to prevent these injuries, it is advisable, in addition to appropriate training, strength training, stretching, warm-ups and other preventive physical activities, to also address the issue of appropriate equipment, adaptation to the playing field, selection of appropriate footwear and a healthy lifestyle. By means of a descriptive analysis, the main and available studies in this area were presented, which introduce the latest trends and challenges for the future. Key words: tennis, injury, prevention, stretching, exercise, rehabilitation.
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Teoretické znalosti žáků z první předlékařské pomoci
Vlnová, Karolína
The bachelor's thesis deals with the determination of the theoretical knowledge of secondary school students from first pre-medical assistance. The aim of the theoretical part of the thesis is to define first aid, describe the procedure of pre-medical first aid for individual life-threatening conditions, summarize the inclusi-on of first aid teaching in RVP and the characteristics of didactic tests. The practi-cal part is devoted to research at the chosen high school. A didactic test is used to determine the theoretical knowledge of fourth graders. At the end of the ba-chelor's thesis, an analysis of the results and their evaluation is given.
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The effect of proprioceptive neuromuscular facilitation on the dynamic stability of the lower limbs among the female softball players
Borůvková, Kristýna ; Srbová, Radmila (advisor) ; Froňková, Eliška (referee)
The bachelor thesis focuses on dynamic stability in junior softball players and examines the possibilities of influencing it with interventions based on proprioceptive neuromuscular facilitation. The theoretical part of the work defines basic concepts, the practical part consists of a professional study. The female players of the selected sample were divided into experimental and control groups and their dynamic stability was measured by the Y-Balance test. The results were subsequently compared with the standardized deviation, which shows the limit of the risk of injury to the lower extremities. The measurements performed neither confirmed nor disproved whether it is possible to influence the dynamic stability of the lower limbs using proprioceptive neuromuscular facilitation.
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Returning to sport after LCA rupture in university students of physical education and sport.
Paulusová, Barbora ; Pokorný, Ladislav (advisor) ; Chrástková, Martina (referee)
This work is focused on the return of athletes who study physical education at universities to sports and active movement after a knee injury, specifically after a rupture of the anterior cruciate ligament (ligamentum cruciatum anterius - LCA). The LCA is an important stabilizer of the knee joint, its rupture is one of the frequent and serious knee injuries during sports. Rupture of the LCA has very serious consequences for the biomechanics of the knee joint. The thesis describes the anatomy of the knee joint and possible causes of LCA injuries. The diploma thesis also deals with methods of injury diagnosis and treatment options. The aim of the thesis is to find out whether, after experiencing this injury, the athletes were able to return to sport without performance limitations and, if so, how their recovery took place. KEYWORDS anterior cruciata ligament, injury, students, sports, recovery, rehabilitation
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Musculoskeletal injuries in volleyball players in relation to prevention and regeneration
Vodičková, Sára ; Pokorný, Ladislav (advisor) ; Panská, Šárka (referee)
The diploma thesis deals with the issue of the most common musculoskeletal injuries of volleyball players of all performance and age groups. The aim of the diploma thesis is to analyze the injuries that the players suffered during training sessions or matches, how serious they are, how they recover and how to prevent their reoccurrence. The theoretical part of the work is mainly focused on the description of the units of the human locomotor system susceptible to injury during the game, following their diagnosis. The practical part of the work deals with the analysis of individual injuries in relation to performance and age groups and preventive and regenerative measures. The method of expert questionnaire survey is used to obtain this data. The obtained data are processed on the basis of the studied Czech and foreign literature and compared with similar studies dealing with the issue of injury rates in relation to prevention and regeneration. The results of the work indicate that the fingers are the most injured part of the musculoskeletal system, and the game specialization most prone to injuries is the post libero. Another finding is the many times greater injury rate among young groups of players and the general lack of preparation for physical activity among most volleyball players, which does...
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Factors related to injuries in elite football players
Trunec, Lubomír ; Malá, Lucia (advisor) ; Zahálka, František (referee)
Title: Factors related to injuries in elite football players. Objective: The aim of the study was to identify factors related to the most common injuries in football based on available professional literature, articles, and studies, summarize the latest findings in this area, and provide an overview of the prevention of these injuries. Methods: This work was based on a systematic review of relevant literature, including both international and Czech books, scientific articles, and studies. Renowned databases such as Web of Science, Google Scholar, PubMed, GoogleBooks were used to find relevant sources. Key words and their synonyms were employed for efficient search of scientific articles, studies, and meta-analyses from which knowledge was drawn. Czech literature sources were also utilized to ensure a broad and balanced foundation of information. Results: Within the bachelor's thesis focusing on the causes of injuries in elite football, detailed analyses and studies were conducted. The aim of the thesis was to identify and evaluate the main factors and mechanisms contributing to the occurrence of injuries in professional football players. The research showed that increased workload during training and matches is one of the main factors leading to injuries in football players. Intensive physical...
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Analysis of the most common injuries among the players of floorball aged 7-18 and the influence of the compensatory methods on their prevention
Zakonov, Filip ; Vomáčková, Helena (advisor) ; Žáková, Lenka (referee)
Author: Bc. Filip Zakonov Supervisor: PhDr. Helena Vomáčková, Ph.D. Title: Analysis of the most common injuries among the players of floorball aged 7-18 and the influence of the compensatory methods on their prevention. Objectives: The main aim of this thesis is to analyse the most common injuries among young people who regularly play floorball and find out the effect of the intervention of a physiotherapist or the application of compensatory exercises in the training process on the incidence of injuries. It is also important to compare the availability of physiotherapists for individual youth teams and whether the provided care is sufficient to prevent injuries. Furthermore, the aim is to verify whether the most affected segment even among floorball youth is the ankle joint, which in studies focused on the adult category has repeatedly emerged as the most frequently injured area of all parts of the body. Moreover, my effort is to evaluate the most common causes of injuries - whether a collision with another player is more probable risk factor than an injury caused by one's own fault. Methods: The special part consists of a study that was conducted using a non- standardized questionnaire survey. The questionnaire was sent deliberately in an electronic form to all clubs in the Czech Republic via the...
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The effect of the compensation program on the reduction of muscle imbalances for football players U17 and U19
Kopecký, David ; Hráský, Pavel (advisor) ; Kaplan, Aleš (referee)
Title: The effect of the compensation program on the reduction of muscle imbalances for football players U17 and U19 Objectives: The objective of this study is to design and test the effect of a set of compensatory exercises for U17 and U19 soccer players that will lead to a reduction in muscle imbalances. Methods: The theoretical part used content analysis of documents and other scientific publications discussing muscle imbalances in football players. In the practical part, an entrance diagnosis was performed to detect muscle imbalances. In the practical part of the study 38 players (boys) of the U17 and U19 category of the MFK Chrudim football club were included. Both categories (U17 and U19) were divided into two groups, the intervention group and the control group. The probands were tested with a standardized protocol according to the muscle test according to Janda (2004). The rating scales were also taken from these tests. Furthermore, the testing was completed with tests according to Kolar (2009), focusing on the deep stabilization system (diaphragm test, intra-abdominal pressure test) and joint mobility of the lower limbs in the form of a deep squat test. Other tests used were the Thomayer test, deep- seated forward bending according to the test battery: the Unifittest (6-60), and an...
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Musculoskeletal disorders related to the soldier's occupation
Strejciusová, Aneta ; Nováková, Tereza (advisor) ; Maršáková, Kateřina (referee)
Author: Bc. Aneta Strejciusová Supervisor: PhDr. Tereza Nováková, Ph.D. Title: Musculoskeletal disorders related to the soldier's occupation Objectives: The main goal of this work was to find out how the prevalence of musculoskeletal disorders is related to the performance of the profession among soldiers of the 13th Artillery Regiment of the Army of the Czech Republic. Another goal was to investigate which risk factors, according to the respondents, most often occur in the origin of their difficulties and to clarify the preventive strategies that the respondents most often use in practice. Methods: The research was conducted using a questionnaire survey. A questionnaire based on the standardized Nordic Musculoskeletal Questionnaire (NMQ) was used to obtain data. The research group consisted of 196 respondents, both male and female soldiers of the 13th Artillery Regiment of the Army of the Czech Republic, who answered questions related mainly to work-related musculoskeletal disorders. Subsequently, the data was analyzed and conclusions drawn. Results: 35,7 % of respondents had at least one experience with work-related musculoskeletal disorder. The most frequently reported problems during the last 12 months were in the area of the lower back, where they occurred in 24,5 % of all respondents. This...
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Possibilities of Physiotherapy for Irish Dancers
MIKEŠOVÁ, Nikola
This bachelor thesis explores the possibilities of physiotherapy for Irish dancers. Irish dance is a folkloric dance originating from Ireland. It has developed into a competitive sport where there is a strong emphasis on technical dance execution and posture (Wallace, 2020). The dance is performed on tiptoe in shoes with minimal support. Typically, there is rapid alternation of the lower limbs and high lunges with impact on the extended lower limb in plantar flexion. Starting dance positions with the right lower limb extended in front of the body and the weight on the left lower limb place high demands on the dancers' musculoskeletal system, putting them at risk of injury (Buck, 2012). The first aim of this research was to describe musculoskeletal difficulties of Irish dancers. The second aim was to design compensatory exercises based on the described difficulties and the third aim was to evaluate the results of the applied compensatory exercises on the musculoskeletal system of Irish dancers. The theoretical part summarizes the history of Irish dance, Irish dance music, types of dance and dance shoes. The specifics of Irish dance, the most common injuries of Irish dancers, and the ideal structure of dance training are described. Methods that can be used in therapy are also mentioned. The practical part took the form of qualitative research with 3 probands, non-professional Irish dancers. The results are presented in the form of case studies, where an initial kinesiological examination was performed on all probands and therapy was proposed, which took the form of 8 individual therapies and home self-therapy for 3 months. Subsequently, an exit kinesiological examination was performed and the results of the research were evaluated by comparison with the entry kinesiological examination. It was found that the most problematic parts of the Irish dancers were weakened hip stabilizers, insufficient trunk stabilization, insufficient activation of the foot muscles and weakened lower scapular fixators. The thesis can be used as an informative and educational material for dancers and trainers of Irish dance, or for the public interested in this issue.
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