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Development of flexibility in young school gymnasts
Rogozová, Lucie ; Kozáková, Alena (advisor) ; Černá, Jana (referee)
Title: Development of flexibility in young school gymnasts Objectives: The main objective of this work is to create an intervention program focused on developing flexibility for young school-age female gymnasts, and to practice exercises for a period of 3 months during training. Methods: For the purpose of this bachelor thesis, we selected 5 tests from the file of the International Gymnastics Federation. The participants were measured at the beginning of the testing period (March) and then again at the end of the testing period (May). For a period of 3 months, they incorporated exercises from the intervention program into their training sessions, aiming to improve their range of motion Results: The created intervention program had a positive impact on the development of flexibility. Tested girls improved their scores in all 5 tested exercises after the three-month intervention, thus enhancing their level of flexibility. Keywords: gymnastics, artistic gymnastic, young school age, flexibility, intervention
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The most common injuries and diseases in artistic gymnastics
Vosyková, Julie ; Panská, Šárka (advisor) ; Fořterová, Petra (referee)
Aims: Aim: The main aim is to identify the most common injuries and illnesses in sports gymnastics in men and women. Methods: A non-standardized questionnaire with open and closed questions was used for the research. A total of 92 questionnaires were sent out and 70 completed questionnaires were returned. Results: The results of the bachelor's thesis are information and summaries of injuries and illnesses occurring in sport gymnastics (n=60, ninjuries=55, nillnesses=5. Injuries are more frequent in the training cycle for both men and women and the most common gymnastic apparatus where injuries occur is acrobatics. A positive finding was the increasing percentage of inclusion of recovery and rehabilitation in the training cycle. Conclusion: Injury rates in competitive gymnastics are higher than morbidity rates. The most common mechanism of injury in gymnastics is falls and rebounds. KEYWORDS disease, rehabilitation, artistic gymnastics, sports training, injury
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The Use of Gymnastics Exercises in the Sports training of Ice Hockey Players of Younger School Age
Drozda, Aleš ; Panská, Šárka (advisor) ; Pokorný, Ladislav (referee)
Title: The use of gymnastic exercises in the sports training of ice hockey players of younger school age Objectives: The main goal of the work is to determine the influence of gymnastic exercises on the level of movement abilities and skills of hockey players of younger school age. Other sub-goals are to place the research results in todays and historical context and to create and retrospectively evaluate an intervention exercise program. Methods: The test method was used in the work. In order to determine the influence of gymnastic exercises on the level of movement abilities, a test profile was compiled for the purposes of this work. The testing took place in two periods - before joining the intervention exercise program and after its completion. The data obtained in the testing were processed using basic statistical methods in the Microsoft Excel program. The theoretical part was prepared in the form of a literature search from various sources related to the given issue. Results: Through testing, it was found that the inclusion of gymnastic exercises in the sports training of ice hockey players of younger school age resulted in a significant increase in the level of observed movement abilities and skills. The results of the work provide recommendations for further social and physical education...
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Development of gymnastics equipment and its influence on changes in gymnastics exercises
Nedvědová, Romana ; Kašpar, Ladislav (advisor) ; Kainová, Lucie (referee)
The aim of this bachelor thesis is to focus on the origin and development of gymnastics equipment and the changes in movement content over the years. All the competition apparatus of men and women in artistic gymnastics are presented. In addition to the construction and movement development, significant names of men and women who excelled on each apparatus at the specific time are mentioned for each apparatus. The thesis also includes a description of the origins and development of gymnastics, including the history of physical education systems in the world and in our country. The bachelor thesis is solved on the basis of the application of historical methods. KEYWORDS Gymnastics, evolution, history, exercise, equipment, vault, uneven bars, balance beam, floor, pommel horse, rings, horizontal bar
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Analysis of causality between development tools and development
NOVÁKOVÁ, Petra
In this bachelor's thesis we give an overview of the development of gymnastics tools and reports with a focus on asymmetric bars. The most tumultuous development of all kinds of gymnastic tools is the asymmetric bars of women after the Second World War. From male parallel bars we gradually switched to exercise on asymmetric bars. The exercise was initially rather static. Later the exercise on asymmetric bars was characterized by technically and dynamically perfect execution of elements and frequent alternation of transition from one bar to another. The first chapter of the bachelor thesis briefly discusses the history of gymnastics. The second chapter describes the development of the construction on asymmetric bars. The third chapter describes the development of elements, reports and rules on asymmetric bars. Most information was drawn from professional periodicals and literature dealing with specific issues in the period.
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Effect of stress in Women's Artistic Gymnastics
MAKOVCOVÁ, Hana
The Bachelor thesis deals with influence of psychical stress on sport performance. First in complex way presents key terms and theoretical background, that are relevant for thesis topic. Particularly deals with psychological aspects of sport performance and sport motivation. Crucial topic are stress symptoms, influences of stress intensity, resistence to stress activity and potential negative consequences. Separately highlights stress prevention area, raise the mental hygiene importance and role of sport activity to reach and keep high quality of human life. The thesis to connect gained theoretical knowledge with practical sport world using questionnaire method of data collection. Questionnaire was answered by respondents selected from group of young gymnastic athletes. Questions are based to follow stated scientific issues, confirming or rejecting validity of scientific issues is the goal of the thesis. The respondents are questioned twice, both training and race period to compare the results.
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Finding out the level of pupils' gymnastic movement skills at the second level of primary school
POTUŠŇÁK, Robin
This graduation thesis deals with the research, which determines the level of gymnastic skills of pupils of the elementary school. The first part of the thesis deals with theoretical knowledge about gymnastics, physical abilities and skills, physical education, didactics of gymnastics in physical education at schools and gymnastics in the education system. In the second part of the thesis, the author focuses on empirical research. Four grammar schools in Tábor and one hundred pupils evaluated were included in the survey. The research sample consists of the ninght year male students. The level of gymnastics of the pupils at selected elementary schools was measured by the level of performace of six gymnastic elements, selected by the author of this paper. The performance was evaluated using a five-step rating scale. The data were further processed using descriptive statistics and they were compared with the results of another paper on the same topic in the town of Písek.
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Assessment of the quality of handstand with correlation to shoulder joint stability
Provazník, Adam ; Chrudimský, Jan (advisor) ; Šteffl, Michal (referee)
Title: Assessment of the quality of handstand with correlation to shoulder joint stability Objective: The goal of this study is to find if there is a relationship between quality of handstand and two chosen parametrs - shoulder joint stability and shoulder joint flexibility in bachelor freshmen at UK FTVS studying programs Trainer, Conditioning trainer and Physical Education and sport. Methods: This is an empirical type of study. Tested group included 76 male students with average age of 20,22 (±1,02). Data were obtained by several tests, including test of quality of handstand, test of flexibility of shoulder joint, UQYBT and CKCUEST. For statistical analysis several methods were used. That inclued correlation analysis, Kendal test, Fligner- Killeen test, Shapiro-Wilk test and methods of descriptive statistics. Results: Statistically significant relationship was not observed between quality of handstand and shoulder joint stability, nor was observed between quality of handstand and flexibility of shoulder joint. The reason for the results could be low level of quality of handstand in majority of tested group. Key words: Equilibrium, balance, gymnastics, flexibility, stability of shoulder joint, quality of execution
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Motor abilities of puberty children in technically aesthetic sports
Linha, Ondřej ; Hájková, Jana (advisor) ; Panská, Šárka (referee)
In this diploma thesis, I present technically aesthetic sports such as artistic gymnastics, modern gymnastics, sport cheerleading, dance cheerleading, street dance and aerobics. Afterwards, there are descriptions of motor abilities, the ontogenesis of motor skills of children of later school age and performance factors. The practical part focuses on the results and comparing the level of motor skills of children of later school age in the sports mentioned above. The research was established on artistic gymnasts from club GYMPRA - Gymnastics academy Prague, modern gymnasts from SKMG Chodov Prague, sport cheerleaders from Join new spirit Allstars club and dance cheerleaders and dancers of street dance from A-styl Liberec club. Key words: Motor abilities, puberty, aesthetic sport, Unifittest, cheerleading, gymnastics, acrobatics
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Didactics of jumps from a small trampoline in the competition Teamgym
Šindelář, Jan ; Krištofič, Jaroslav (advisor) ; Chrudimský, Jan (referee)
1 Abstract Name: Didactics of jumps from a small trampoline in the competition TeamGym Characteristics: The teoretical part deals with concepts related to gymnastice, history and the division of gymnastics, mainly gymnastic sport TeamGym. The main discipline that deals with this work is the small trampoline. There is also defined a preparation for handling jumps from a small trampoline, stimulation of motor skills and their division, the technique of motion and general didactic principles. The main goal of the practical part is to design a didactic program for handling selected jumps from a small trampoline. The design is based on a kinematic analysis of selected jumps, literary research and your own experience. These are the basic jumps: the forward tuck, the forward pike, the forward straight and the forward double tuck. The kinematic analysis, the observation method and video recordings were used to fulfill the objectives and tasks. The conclusion of the bachelor work contains a summary of the whole issue and evaluation of the use of didactic program for the training units of jumps from a small trampoline. Further research directions are also indicated in the thesis. Keywords: Gymnastics, TeamGym, Small Trampoline, Didactics, Technics, Jumps, Elements, Biomechanical analysis.
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