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Physical Fitness and Physical Activity for Teacher Students of the Pedf UK in Prague. Comparison of first-year students of Physical Education and Sport and of Teacher Training for the 1. st. Elementary School
Dobis, Jan ; Hronzová, Marie (advisor) ; Hájková, Jana (referee)
Physical fitness and physical activity for teacher students at Pedf UK This work describes the issues of physical fitness and physical activity. The teoretical part clarifies the basic concepts movement, physical fitness in global. Special attention will be paid to the definition of physical fitness - its components, significance, monitoring, testing, and measurement. Physical activity and its relationship to physical fitness and health are also elaborated in detail. The main objective of this work is to compare the physical fitness and physical activity of the full-time students of Specialization in Pedagogy, the field of Physical Education and Sport, with a focus on education, and students of Teacher Training for the 1. st. elementary school. The set of tests UNIFITTEST 6-60 is used as a comparison to their physical fitness. Physical activity of the students is assessed using the IPAQ questionnaire. The project of testing and investigation is the subject of the practical part, which introduces proposals, implementations and findings. Keywords IPAQ, movement, physical activity, UNIFITTEST 6-60, physical fitness, health
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Individula movement program to influence fitness and affect body weight
Kupr, Pavel ; Bunc, Václav (advisor) ; Strejcová, Barbora (referee)
INVIDUAL MOVEMENT PROGRAM TO INFLUENCE FITNESS AND AFFECT BODY WEIGHT Aims: The main aim of this thesis is to influence the fitness assumptions and to affect the body weight of a chosen person on the basis of an applied intervention program. Particular aims involve creating the intervention program, its fulfillment and practical verification, confirmation of defined hypotheses, stating and particulary explaining the differences between measured dates before and after the intervention and formulating relevant conclusions and recommendations.. Methods: The research method used in the thesis was an experiment. Its basis was creation and especially application of the six months lasting training program and further testing in laboratory conditions before and after the intervention. Results: The controlled person fulfilled the training program without complications and in a full scale. The created interventional program involved aerobic activities (running), bodybuilding and other activities (fitbox, cycling, in-line skating, swimming) without adjusting nutrition habits or an eventual diet. The feed-back tests showed/proved that the condition assumptions of the controlled person distincively improved in all chosen function parameters. Requested weight reduction though was not achieved. Key words:...
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The load intensity of golfers during the game
Kunčická, Zlata ; Gryc, Tomáš (advisor) ; Bunc, Václav (referee)
Title: The load intensity of golfers during the game Objectives: The aim of this work is to analyze the load intensity of golfers during practice and competition rounds. Methods: The theoretical part was compiled by searching specialized literature. It is a multiple case study, where the load was evaluated on the basis of heart rate, distance, and time using Garmin GPS. The maximum heart rate was determined by laboratory testing and subsequently determined the effort load. Results: Golf in conjunction with walking, which has minimal effects on the musculoskeletal system, could effectively influence the health and fitness. During one round of golf a player walked an average of 10.33 km with an average heart rate 115 beats per minute, corresponding to 59% of maximum heart rate. This intensity develops basic endurance and aerobic capacity. Each round lasted at least 3,5 h and the player burned an average of 1419 kcal. Keywords: golf, heart rate, load intensity, physical fitness
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Monitoring of influence of individual segments of a teaching unit on physical education on fitness of girls from seventh of elememntary school
Floriánová, Linda ; Hráský, Pavel (advisor) ; Bunc, Václav (referee)
Title: Monitoring of influence of individual segments of a teaching unit of physical education on fitness of girls from seventh grade of elementary school. Aim: The aim of the empirical part is to monitor the proportional representation of the motoric activities during the time given in the lessons of physical education of the seventh grade girls, and along with the chosen methods of testing of these individuals, to prove or disprove possible influence of the composition of the P.E. lessons on the chosen segments of their fitness. Methods: Various methods were used for testing the considered sample. These were the standardized motoric tests (intense forward bend when sitting, place-jump with legs together, endurance in a pull-up, hand grip) which investigate the chosen segments of the fitness. Another method used was the bioimpedance which measures the parameters of body composition. The data were recollected quantitatively and the results were also processed quantitatively by means of statistic parameters, such as arithmetic mean, variation span and determinative deviation. Results: From the results of the work emerged that as far as the chosen motoric activities and their influence on the chosen segments of the fitness are concerned, during the time given only the segment of flexibility in...
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Longitudinal monitoring of anthropometric and physiologic characteristic of the elite sport climber.
Šenk, Svatopluk ; Baláš, Jiří (advisor) ; Vomáčko, Ladislav (referee)
Title: Longitudinal monitoring of anthropometric and physiologic characteristic of the elite sport climber. Work objective: The work objective is monitoring and analyzing of general and the specific physical fitness factors by the world knowing climbers from the longtime aspect. Method: In the process of the longtime monitoring was used the laboratory and the field measuring and testing to reach of the determined objectives. The particular factors of the physical fitness where determined according to aerobic fitness tests (step test to "vita maxima"), power condition tests (handgrip dynamometry, bent arm hang, etc), flexibility test and kinesiology study. To complement, understanding and interpretation of some results were used questionnaire with the opened questions. Results: The elite climber (body mass has been increased from 59,3 kg - age 16,8 years to 62,0 kg - age 19.0 years, body height has been increased from 181,9 cm to 183,4 cm., body fat from 5,3 % to 6,7 %). The climbing performance RP has been increased from climbing difficulty 11+ to 12 UIAA; the results reached at the testing of force abilities (bend arm hang has been increased from 100,0 to 122,0 s; finger hang on 2,5 cm ledge slightly has been decreased from 116,6 s to 111,6 s; relative force of the upper limb, reached at mass,...
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Reasons for entering of individuals into the fitnes center
Hrubeš, Jakub ; Hájková, Jana (advisor) ; Engelthalerová, Zdeňka (referee)
The main theme of this thesis is to find out the reasons which leads different people to enter the fitness centres. The first part of the thesis is dedicated to a brief history of fitness and fitness centres, then the main focus is on the reasons of people to decide to go to a fintess centre. The key words are explained there. Lastly, the system of primary methods while using diagnosis equipment before a person enters a fitness centre is explained. The second part deals with finding out the actual reasons of various people for entering a fitness centre through the method of survey.
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Influence of a controlled training on habitual physical activity in patients with type 2 diabetes
Sodomková, Gabriela ; Radvanský, Jiří (advisor) ; Procházka, Miroslav (referee)
Diploma thesis "Vliv řízeného tréninku na habituální pohybovou aktivitu pacientů s diabetes mellitus 2. typu" in the theoretical part deals with Type 2 diabetes (DM2T), its complications and possibilities of its therapy. Emphasis is put on physical activity as the main non-pharmacological mean influencing insulin resistance. The basic health aspects of physical activity, general recommendations and specific sport activities for DM2T patients are mentioned. We also focus on potential risks related to physical exercises. Furthermore, we examine habitual physical activity, meaning energy expenditure in daily activities. The objective of the practical part of this thesis is to determine the level of habitual physical activity of DM2T patients and to show how it is influenced by stationary bicycle exercises. The impact of regular physical activity on the health indicators, physical fitness and anthropometric parameters, is examined. The sample of patients includes 20 individuals with DM2T, who have completed insulin therapy and currently are cured with peroral antidiabetics and regime measures. Pedometer and International Physical Activity Questionnaire (IPAQ) are used in order to monitor habitual physical activity. Powered by TCPDF (www.tcpdf.org)
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The level of physical activity among high school students and their parents of Secondary school business, Husova, České Budějovice
NOVOTNÁ, Štěpánka
The presented work seeks to determine the level of physical activity among secondary school students in the nation-wide research of the active lifestyle and fitness of Czech youth. The research is primarily focused on the relationship between physical fitness defined on the basis of test kits health-related fitness of children and youth INDARES and BMI, body fat at adolescents. To collect data for the research was used a standardized questionnaire IPEN, monitoring the number of steps using pedometers Yamax Digiwalker SW-700 and health-related fitness testing using the test kits INDARES. The research was conducted in December 2014 and May 2015. Data were obtained from 55 secondary school students aged 16-18 in the České Budějovice. The results of the survey revealed that the average value of the respondents BMI and body fat is normal health-related fitness. Research has shown that the amount of body fat (r = 0.5200, p = 0.000) has a greater effect on the test aerobic fitness than BMI (r = 0.2569, p = 0.000). Physical inactivity brings health risks and just that should be the impetus for a change of lifestyle.
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Evaluation of motoric performance by UNIFITTEST pupils the second grade of primary school Grünwaldova in České Budějovice
ČELIKOVSKÝ, Jakub
The aim of the thesis is to identify and assess the level of motor performance in children II. grade elementary school Grünwaldova in České Budějovice. Sports and unsportsmanlike classes were tested with a total of 81 children (45 boys and 36 girls) from 6 to 9 class at the age of 1115 years in the months of May and June 2014. We investigated motoric performance by standardized test battery UNIFITTEST (660), which includes motoric tests by age and sex of the test. We also conducted anthropometric measurements, from which we determined the individuals category of Body Mass Index (BMI). All classes were compared between themselves in tests and measurement. Overall test results showed that 72,8 % of children had average to above-average performance significantly. This research convinced us that the motoric performance of most tested children is very good.
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The active lifestyle and physical fitness in high school students
ČADKOVÁ, Ladislava
This diploma thesis deals with the physical activity and fitness of high school adolescents from Ceske Budejovice. 55 pupils at the age of 17 and 18 years entered the research completely voluntary, 38 girls and 17 boys. The theoretical part describes the lifestyle, physical activity and its reccomendation, fitness and adolescents. In the empire part, I analyzed the physical activity using the pedometer Yamax Digiwalker SW-700 and the quality of fitness using the Indares battery tests. The results were analyzed and compared according to physical activity reccomendation and other researchs. It has not been proven that the activity of adolescents is somehow strongly connected with their fitness. On the other hand big differences between pupils were confirmed. More than 3 of pupils comply with the recommended activity, but no more than 1 of participants passed 3 and more fitness tests. The main purpose of this thesis is to describe the ill health and different life style of teenagers, which is still more expensive but does not make the quality better. The research is a part of grant GARČ called ,, Multifactorial research on built environment, active lifestyle and physical fitness of adolescents?. It is connected with international study IPEN Adolescent: ?Multifactorial research on built environment and physical activity of adolescents?.
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