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Boarding house "Losinka"
Ryšánková, Nikola ; Herman, Adolf (referee) ; Bantová, Sylva (advisor)
The diploma thesis deals with the design of a multi-storey boarding house with a restaurant and an apartment for the boarding house manager in Velké Losi-ny. The building has two floors and one underground floor. The building is intended for accommodation of persons, for recreation, catering in a restaurant and for living in one accommodation unit. There will be 15 accommodation rooms with a capacity of 38 persons, massages in 1S and a restaurant with kitchen in the 1st floor. Air-conditioning units will be designed in the kitchen and restaurant. The main entrance to the boarding house is from the north side, the entrance to the restaurant is oriented to the southeast, the entrance to the household and the housing unit on the south-east side. Apart from the entrance to the accommodation unit, all entrances are accessible by wheelchair access. The house has a regular rectangular letter shape and is behind the roof pitched gable roof. The roof construction consists of wooden trusses. Residential rooms are oriented to the southwest and southeast. The building is built of ceramic blocks on the above-ground floor and concrete blocks lost in the bed on the underground floor. The horizontal structures consist of reinforced concrete cross-reinforced and one-side reinforced ceiling slabs. The project was developed using the educational version of the computer program AutoCad and Archicad. Emphasis was placed on the layout, architectural appearance, static requirements and safety of use.
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Effect of foam roller application on muscle tone after physical load
Patschová, Miroslava ; Lopot, František (advisor) ; Tlapáková, Eva (referee)
Title: The effect of foam roller on muscle tone after physical load Objectives: The aim of this thesis was to summarize theoretical knowledge about muscle, changes in muscle tension and possibilities of its affect. The aim of the practical part was to find out the effect of the foam roller on muscle tone after exercise. Methods: Practical part of this thesis was processed in biomechanical laboratory at FTVS UK in Prague and included 16 probands. We measured muscle tone of biceps brachii, m. triceps surae and m. quadriceps femoris before exercise, then the probands performed an activity aimed at increasing the muscular tension of the musculature mentioned above, after which we measured the muscle tension again. The foam rolling of each muscle group lasted for 60 seconds and then we measured the muscle tone for the last time. A myotonometer device was used and the data were transmitted by KISTLER MULTICHANNEL CHARGE AMPLIFIER and processed by the DeweSoftX3 (64 bit) programme in SIRIUS DEWEsoft S-BOX2 computer. At the end, we compared measured values with subjective sensations of the probands who filled quick questionnaire. Results: The measurement showed that after exercise, the muscular tensions of the muscle groups we selected increased, and at the same time that the application of the foam roller...
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Sports center
Nováková, Kateřina ; Kozubíková, Ivana (referee) ; Matějka, Libor (advisor)
The subject of my master´s thesis is a project of a new sports center in Havlíčkův Brod in Humpolecká street on plot no. 2709/3 and 2709/4. The land is sloping and its area is 14 849 square meters. The building has two overground floors and one underground floor. Vertical bearing constructions are designed from the monolitic ferroconcrete columns. Space between colmuns is made up of ceramic blocks. In the underground floor the space is made up of monolitic reinforced concrete. The vertical peripheral structures are provided with an insulation system with ventilated space. The horizontal bearing structures are designed as a monolitic reinforced concrete slabs. The roof is designed single – layer vegetation area. The roof over sports hall is sloping made up of wooden trusses. In south-eastern side of sports centre is designed restaurant with its technical background. In the underground floor there is relaxation part with swimming pool, saunas and massages. The rest of sports center is made up of technical and hygienic background for visitors and employees, and sports grounds, for example badminton courts, climbing wall, squash courts, fitness and 4 sports rooms.
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The Swimming cetrum Brno Zidenice
Pleva, František ; ing.arch. Lukáš Ležatka, Ph.D (referee) ; Pavlovský, Tomáš (advisor) ; Petříček, Tomáš (advisor)
The main theme of this project is a concept of the Swimming centrer in Brno—Židenice. The plot in question is extremely complex. It is located on the edge of a hillside near the Health center at Viniční, which naturally dominates the area by the shape and size of its structure. The underlying idea was to use orthogonal shapes to create a building, that would not compete with the Health center but would add up to its surroundings instead. Every single part of the project was designed to delicately fit into given terrain and surroundings. Most of the functions of the building are set on the 1st floor (e.g. locker rooms, two bars, water world and wellness). The 1st underground floor features technical services rooms. On the 2nd floor, there is only a swimming pool and a terrace with whirlpools on one part of the roof. The roof top offers an excellent view on the city of Brno. South and west facades of the pool hall are made completely out of glass. It is covered by vertical curved aluminum lamellar system. That is because of the thermal technical requirements of the building, however, it is also a dynamic piece of the facade that adds up to aesthetic finish of the building. The construction is based on a combined system of monolithic reinforced concrete columns and walls and glue laminated timber beams and frames. The roofs are compact and green. In the part above the locker rooms is intense green roof planted intensively green fully-grown greenery.
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Sports and wellness center
Libřický, Zdeněk ; Manová, Ludmila (referee) ; Maceková, Věra (advisor)
The final thesis is focused on the design and elaboration of the project documentation of the sports and relaxation center. The proposed building is located in the south-eastern part of the town of Hradec Králové, in a location supposed for buildings and areas of sports and relaxation use. It is a three-storey building with a flat roof and partial basement. The construction system is wall-mounted with a combination of skeleton. The building is based on plain concrete and reinforced concrete foundation footing. The peripheral, supporting and partition walls are designed from ceramic blocks POROTHERM. The inner load-bearing elements consist mainly of reinforced concrete columns. The ceiling structure is designed from reinforced concrete slabs supported locally. The perimeter walls of the first overground floor and part of the perimeter walls of the basement are insulated by an external contact thermal insulation system. The thermal insulation of the perimeter walls of the second floor is designed by means of a ventilated facade with facade tiles except the squash courts and the relaxation area. The building is functionally divided into three main parts, where the central part forms an entrance hall with comunication spaces of all floors. In this part a basement with technical facilities is designed. The right part of the ground floor consists of a restaurant with a bowling alley and a kitchen with storage and hygienic facilities. As part of this section, a gym and exercise rooms for fitness exercises, spinning and TRX are designed on the second floor. The left part consists of two squash courts with the appropriate facilities and massage areas. There is also a relaxing facilities with a north-facing terrace on the second floor. There are also dressing rooms and hygienic facilities. The designed object is accessible for disabled people. There is a parking lot for 40 cars, 3 motorcycles, one bus and three barracks for cars.
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Sports and Relax Centre Velké Meziříčí
Hort, Tomáš ; Nováková, Eva (referee) ; Kolář, Radim (advisor)
The subject of this thesis is the newly built Sport-relax center in Velké Meziříčí. The built will have two above ground. On the first floor will be a reception with a café and fitness center. Part of the fitness center will be a spinning hall and a small exercise room on the mats. On the second floor will be a sauna center, massages and a center for physiotherapists and nutrition counseling. Individual operations in a multifunctional house are selected with respect to the location. The town of Velké Meziříčí has launched a competition for the construction of this area by a sports-cultural house. For this reason, these sites are located in the house.
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Sports Center
Baďurová, Monika ; Vlach, František (referee) ; Bečkovský, David (advisor)
The diploma thesis deals with the construction of a new sports center in Jeseník in the Olomouc Region. This work is aimed at elaborating project documentation for construction work. The building is completely basement, two-storey. The perimeter walls together with the ceiling structure are made up of the Porotherm masonry system. The roof is designed as a green vegetation roof on a monolithic reinforced concrete slab. The building is designed primarily for the maximum use and as a background of the local ski club taking into account all their needs and requirements.
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The effect of sports massage on delayed onset muscle soreness (DOMS) observed on junior synchronized swimmers
Ludvíková, Adéla ; Vařeková, Jitka (advisor) ; Nováková, Pavlína (referee)
Title: The effect of sports massage on delayed onset muscle soreness (DOMS) observed on junior synchronized swimmers Aims: The aim of this work was to determine the effect of sports massage on DOMS after training units focused on developing the strength of the lower limbs by girls junior synchronized swimming category of TJ Tabor team and preferred options of regeneration. Methods: Design quasiexperiment was chosen as a type of research for the preparation of this work. There was researched the effect of sports massage on DOMS on three synchronized swimmers aged 16 - 17 years. This researched sample went through the massage of legs after adapted training units. There were used anamnesis questionnaire, Likert scale and a structured interview as data collection methods. Results: The research proved the real sports massage effect on DOMS. Using a Likert scale girls evaluated DOMS with the use of sports massage. All three synchronized swimmers evaluated the massage positively, they appreciated the massage of the entire lower extremity as the best. The structured interview showed, that the synchronized swimmers would appreciate an active regeneration in the form of sports massage as a part of their training units. Keywords: muscle fever, regeneration, massage, fatigue, muscle anatomy and physiology,...
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