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Effect of reducing the three-month program of physical activity on body composition and weight change.
Dyrcová, Martina ; Matoulek, Martin (advisor) ; Vilikus, Zdeněk (referee)
The thesis is dealing with the effect of the three-month reduction program with physical activity on body composition and changes in body weight of each participant in the program. To reduce weight and reach health benefit means especially to reduce single components of body fat. The goal was to find out what changes in body composition and body weight have been done, analyze it and evaluate the success rate of this program. The three month reduction programmes took place in a recondition centre VŠTJ Medicina Praha, o.s. The results of the research were compared and evaluated on the basis of input and output measuring by a bioimpedance device InBody. The evaluated components were: body weight, BMI, waistline, muscle mass, lean body mass, total body water and the amount of work-out hours in the recondition centre. Program duration was also considered. From the total number of 60 participants (11 men and 49 women), 42 successfully finished the program (7 men and 35 women). Statistically significant differences have been found in the input and output of body weight, BMI, waistline and amount of body fat. Each mentioned parameter has been decreased. The other parameters have not been significantly changed. The effectiveness of the three month reduction program is noticeable especially in increasing...
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Recreational rowing as a form of leisure-time physical activities.
Omcirk, Dan ; Hráský, Pavel (advisor) ; Šteffl, Michal (referee)
Title of bachelor thesis: Recreational rowing as a form of leisure-time physical activities Author: Dan Omcirk Supervisor of thesis: Mgr. Pavel Hráský, Ph.D. Objective: Find out why respondents chose recreational rowing as their leisure-time physical activity. How is rowing beneficial or has negative effects to respondents perceive. Methodology: For research purposes was used public inquiry of three rowing clubs. Survey was completed by total number of 32 respondents aged from 23 to 75 years, of which 18 were males and 14 females. Results: Participants of public inquiry indicates positive changes due to recreational rowing. Respondent's development of conditional assumptions. Recreational swing is not usually recommended by doctors as a leisure physical activity. Recreational rowing is not conditioned by age of respondents. Keywords: physical fitness, physical activity, hypokinesia, rowing, endurance requirements, power requirements
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Factors influencing BMI of primary school children
Novák, Ondřej ; Bunc, Václav (advisor) ; Malá, Lucia (referee)
Title: Factors influencing BMI of primary school children Objectives: Familiarization with the principles of physical training and the regime of primary school children. Characterization of the lack of physical activity issue and the risks associated with it. Determination of the present overweight and obesity occurrence according to BMI in primary school children. Determination of the relationship between physical activity and BMI. Determination of the relationship between physical activity of the children and that of their parents. Determination of the relationship between the children's and their parents' BMI values. Methods: The first part of the thesis takes on the character of a summary and aims to recapitulate the basic information regarding the aforementioned topic. The second part then employs an experimental method combining collection of data from surveys and their subsequent analysis. The analyzed material consists of 24 reports collected in ZŠ J. A. Komenského in Lysá nad Labem. Results: From the researched data, approximately 25% of the primary school children are overweight, while about 4% are even obese. Physical activity does not affect their BMI. BMI of the children is indeed affected by their parents' BMI, with the father's BMI having the bigger impact. The relationship between...
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Physiotherapy in Patients after Acute Myocardial Infarction and Aspects Influencing their Convalescence
Zídková, Veronika ; Kurfürstová, Martina (advisor) ; Novotná, Marie (referee)
BAKALÁŘSKÉ PRÁCE Title: Physiotherapy in Patients after Acute Myocardial Infarction and Aspects Influencing their Convalescence Abstract: This bachelor's thesis deals with physiotherapy and the application principles of secondary prevention in the hospital phase of rehabilitation in patients after acute myocardial infarction. The aim of this thesis is to describe the physiotherapeutical management in the hospital phase and the ways in which a physiotherapist can influence a lifestyle change of the patient. The design of this work is theoretical-practical. In the theoretical section, facts about the anatomy of the heart and myocardial infarction are summarised. The main chapters are devoted to the physiotherapeutical management in the hospital phase and to the aspects of secondary prevention which deal with risk factors of ischaemic heart disease. In the practical section, the course of the physiotherapeutical management is described in two case studies, as well as preventive intervention focusing on quitting smoking, change of dietary habits, increase in physical activity and the screening for depression and other psychosocial risk factors in two patients after acute myocardial infarction during their hospital stay in the General Teaching Hospital in Prague. Key words: acute myocardial infarction,...
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Attitude toward physical activity in children of age 8 - 10 years using a questionnaire CATPA Grade/Year 3
Veselá, Romana ; Kaplan, Aleš (advisor) ; Feher, Jan (referee)
Title: Attitude toward Physical Activity in Children of Age 8-10 Years Objectives: Main goal of the paper is to examine and then compare attitudes towards physical activities for school children of age 8 - 10 years using a questionnaire CATPA Grade/Year 3 in 2014/2015. The survey was done in small towns Žamberk and Letohrad. I have also compared observed results to other surveys made during previous years. Methods: The survey of attitude toward physical activity was done in grade 3 and 4 of elementary schools in Žamberk and Letohrad in June 2015. I have used a data questionnaire known as CATPA Grade/Year 3. The research was done in cooperation with master teachers according to provided guidelines. I have obtained opinions from 176 pupils (104 boys and 72 girls). Results: I compared six attitudes of boys and girls and I have found differences especially in X5 - aesthetic dimension (higher value in set of girls) and X3 - danger dimension (higher value in set of boys). Furthermore, I observed differences between sport-living town and a town without sport enthusiasm. Keywords: attitude, physical activity, children, age 8 - 10 years, CATPA Grade/Year 3, Letohrad, Žamberk, elementary school
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The relationships between the level of physical activity, physical fittness and somatotype in youth women soccer players.
Chlastáková, Jitka ; Kokštejn, Jakub (advisor) ; Hráský, Pavel (referee)
Title: The relationships between the level of physical activity, physical fitness and somatotype in youth women players. Author: Jitka Chlastáková Head of work: Mgr. Jakub Kokštejn, Ph.D. Aim: To find and compare the level of physical activity, physical fitness and somatotype in youth women players (U13 and U15). The next aim was to determine the relationships between physical activity, physical fitness and somatotype in youth women players (U13 and U15). Methods: The object of the research was a group of girls aged from 11 to 15 years. Out of them were 14 girls actually playing for U13 and another 14 for U15. The daily motion aktivity of this group was tested by 14 accelerometers Actigraph GT3X. The length of testing period was one week. The level of motion abilities was examined by testing battery UNIFITTEST 6-60 through four different exercises. Both somatic test and UNIFITTEST 6-60 were realized during a camp. Results: The results show that girls playing for U15 are generally more active than girls playing for U12 (4 171 133 counts > 2 809 934 counts). It proves a fact that older girls make daily on average 15 462 steps compare to 9 764 steps of younger girls. By this result U13 team does not meet the recommendation of 11 000 steps in a day. Further younger girls have reached lower amount of...
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The level of physical activity for young football players due to health recommendations
Šorna, Tomáš ; Kokštejn, Jakub (advisor) ; Hráský, Pavel (referee)
Title: The level of physical activity for young football players due to health recommendations Author: Tomáš Šorna Head of work: Mgr. Jakub Kokštejn, Ph.D. Objectives: The aim of this work is the weekly monitoring of physical activity for young football players and determine its size due to health recommendations for their age category. Then comparison of the possible difference results in selected indicators of physical activity between younger (Under 13 year) and older (Under 15 year) football players. Methods: The monitoring files consist of younger football players (n= 15; 12,6 ± 0,5 years old) and older football players (n= 15; 14,7 ± 0,5 years old). The accelerometers Actigraph GT3X were used for determining level of physical activity during the week. The written answer sheet of physical activity were used for obtaining additional information. Results: The results of monitoring of physical activity shows that both groups of players exceeded the reference value of physical activity in all its indicators. Younger and older football players significantly exceeded the daily recommended value which is 60 minutes of physical activity spent in moderate to very high intensity. In terms of energy expenditure value and the number of steps both groups achieved the shown recommended values: 11 kcal.kg...
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Active lifestyle of seniors
Rajnová, Michaela ; Bunc, Václav (advisor) ; Hráský, Pavel (referee)
Title: Active lifestyle of seniors Objectives: The aim of this work is based on the literary analysis determining the design guidelines exercise program for seniors and the establishment of a unit that will include a set of exercises in a selected fit parks and can serve as a tool for instructors or seniors Method: Work will be theoretical, the primary method of data collection will be a literature research. Data collection will be available from the Czech and foreign literature and internet sources Results: Ideal activities appears to be activity of aerobic character on which seniors are adapted to them. Among the most widespread belong walking, now also extended Nordic Walking. Furthe there are outdoor exercises in the nature and on special courses - the fit parks, which are ideal places for outdoor recreation. An important role is the economic aspect - exercise should be cheap in order to be viable every day Keywords: seniors, the old age, physical activity, active lifestyle, active old age, leisure activities, nutrition at the old age, fit park
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