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Creation and verification of methodical material using overball exercise aid for children of younger school age
MARKOVÁ, Kateřina
The diploma thesis verifies the influence of compensatory exercise using a mini exercise ball (overball). It is focused on the muscular system of middle childhood (8-11). The diploma thesis consists of a theoretical and practical part. A collection of compensational exercises consisting of 30 parts was build based on results from the initial examination of tested participants. The examination of the muscular system was accomplished by several standardized tests (evaluation of body composition by Lomíček, Mathias test, Adams test, an examination of the muscular stereotypes. A compensatory exercise was done after the examination once a week for eight weeks as a group exercise under a professional supervisor. When the examination was over a final evaluation was done, which was identical to the initial testing. As a conclusion, the effect of compensatory exercise was completed. Based on the application of provided and verified methodological material a certain change was achieved. The best improvement was achieved during the examination of the muscular stereotypes. Three of the tested participants noticed an improvement, none of them noticed a worsening. The least improvement was recorded by Adams test, only one tested participant improved, others without any change. In some cases, there were individual changes. In particular areas, there were changes of individual character, nevertheless, an evaluation of the group was identical to the initial testing. A benefit of this thesis is to make use of a mini exercise ball (overball) to make the exercise and positive influence of the exercise more effective on the muscular system not only for middle childhood.
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A compilation of corrective exercises for fixing muscle asymmetries
Pětíková, Nikola ; Šteffl, Michal (advisor) ; Blažek, Dušan (referee)
Author: Bc. Nikola Pětíková Title: A compilation of corrective exercises for fixing muscle asymmetries Aim: The aim of this thesis was to compile a set of basic corrective exercises based on literature review and basic principles that may be used as a methodical guide during a creation of compensatory programs under the guidance of a qualified personal trainer in commercial fitness centres. Method: The thesis is prepared as a methodological tool that includes knowledge from literary sources available to the academic public. The theoretical section deals with the most common forms of muscle asymmetries and imbalances mostly prevalent in the general population. The practical section brings the set of the most suitable corrective exercises. Conclusion: The result of this thesis is the methodical tool that may serve as the supplementary material for qualified personal trainers in the process of examining the locomotor system during the client's diagnosis and the subsequent inclusion of corrective exercises in the training plan according to client's personal needs. Key words: fitness studio, personal trainer, diagnosis, muscle imbalance, musculoskeletal system
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Compensation of movement systems in soccer
Obleser, Jan ; Frýbort, Pavel (advisor) ; Levitová, Andrea (referee)
Title: Compensation of moving system by football players Objectives: The aim of this work was detect muscle imbalances on fotball player's foots. By all the players was founded moving stereotype of hip extension too. Methods: In this thesis we used the methods of posttest with consecutive imperativ preexperiment. Obtained results of muscles imbalances and hip extension we comparated with results after two months ongoing compensation program. We detected effect of moving compensation program by the Cohen "effect size". We rated changes of muscles imbalances and hip enxtension. To obtaining results we used methods of dr. Janda. Results: After 2 moths long compensation moving program it got by the testing football players to positive changes on theirs muscle imbalances. Moving stereotyp of hip extension and size of testing muscles was after compensation moving program better. Compensation moving program was demonstrably effective. Keywords: moving stereotyp, compensation program, moving systém, muscle imbalances
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Case Study of Physiotherapy Treatment of a Patient with the Low Back Pain with Relation to Another Problems in Motor System
Alberman, Stav ; Nováková, Tereza (advisor) ; Beranová, Marie (referee)
Title: Case Study of Physiotherapy Treatment of a Patient with the Low Back Pain with Relation to Another Problems in Motor System Aims: The purpose of the thesis is to provide informative content about the low back, pain in this region, and its effect on other parts of the motor system, including theoretical solutions; This followed by a case study which deal with the mentioned problems above, with a presentation of practical treatment and its results. Methods: The thesis divided into two main parts, begins with general part which provides information about the lumbar spine, etiology that may lead to pain in this region, information about the locomotor system and its stability, and the implications of low back pain on the locomotor system. Likewise, physiotherapeutic theoretical solutions are suggested. The second part present a case study that deal with low back pain from different etiology, related to issues in the motor system. This part contains initial kinesiology examination, therapy goals, 10 detailed days of day to day therapy sessions. Therapy includes, among others, postural correction, muscle imbalance correction by muscles strengthening, stretching, and relaxation by post isometric relaxation technique (PIR); Dynamic Neuromuscular Stabilization (DNS) approach exercises according prof....
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Influence of compensation program on body posture of the seniors
Hajná, Daniela ; Hošková, Blanka (advisor) ; Nováková, Pavlína (referee)
Title: Influence of compensation program on body posture of the seniors. Objectives: The aim of this work is to assess the effectiveness of a two-month compensation program for posture in probands in senior age. The program consists of exercises according to Janda's method of sensomotoric stimulation, breathing exercises and foot massage. Methods: It is a qualitative research of an empirical nature. The study takes the form of a quasi- experiment. Selection of the test group was intentional according to the purpose technique. Participants were selected according to a predeterminated characteristic. Four women aged 83 to 87 years participated in the research. The empirical data of measured probands were collected by using the Klein, Thomas and Mayer View method, Crampton's tests, Thomayer distance, plantogram and photographic documentation. Results: After a two-month compensation program, differences in posture were noted in using the Klein, Thomas and Mayer method. Crampton tests showed improvement in one of the participants and Thomayer distance showed an improvement in spinal movement of two probands out of two measured. According to plantograms, the improvement of the longitudinal arch was demonstrated in three participants and the position of the fingers improved in all participants. Keywords:...
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Effect of Static and Dynamic Stretching on the Performance of Cadet Category in Competitive Aerobics
Knobová, Kateřina ; Černá, Jana (advisor) ; Doležalová, Kateřina (referee)
6 ABSTRACT Tittle: Effect of Static and Dynamic Stretching on the Performance of Cadet Category in Competitive Aerobics Objectives: The aim of the work is to find out the type, method and use of static and dynamic stretching in the training of cadet girls in the training of sports aerobics through the opinions of competitive aerobics coaches. The theoretical part consists of research on the issue. In the practical part, a questionnaire survey and an interview are used, conducted in person by the author of the diploma thesis or sent by e-mail, or conducted by telephone or otherwise online. The outputs from this questionnaire + interview are analyzed, compared and evaluated with specific clear outputs. Methods: The work consists of a theoretical and a practical part, while the theoretical part is conceived descriptively. The research part uses the method of qualitative research - a questionnaire. Competitive aerobics coaches are interviewed through a questionnaire and in the form of a guided interview. The interview is conducted in person, according to the prepared questions, and the answers are then logically sorted, evaluated and commented. Descriptive statistics are used for the actual classification and analysis of the obtained data. Results: The results of the work showed the type, method and use of...
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Health care about patients with hip dysplasia in childhood.
MAREŠOVÁ, Aneta
Developmental dysplasia of the hip is a congenital condition of the musculoskeletar system which occurs during childhood. Incidents of congenital hip dysplasia are diagnosed in approximately 3 % of newborns. This defect is 5 times more prevalent in girls than in boys. The theoretical part of this thesis deals with the congenital defect itself, the use of orthopedic aids and the education of parents, as well as children's tolerance towards orthopedic appliances. Two goals were set for this thesis: to determine mothers' awareness of congenital hip dysplasia and to map the importance of educating medical staff in this field of care. The empirical part of this thesis was devised through quantitative research carried out using semi-closed questionnaire techniques. The research sample was mothers of children diagnosed with hip dysplasia. The results showed that during their first pregnancies, in most cases, women are not aware of hip dysplasia; more awareness was reported in mothers who underwent orthopedic examinations with their first children. The highest awareness was shown in mothers who were diagnosed with hip dysplasia themselves. The results further indicate that education in the field of the care and handling of children with hip dysplasia is vital. It is necessary for general or pediatric nurses to educate parents, mainly concerning proper hygiene of their children. The results of this thesis can be used by medical staff to broaden their general knowledge of treating hip dysplasia, and for general or pediatric nurses who deal with affected children. The theoretical background and research results may also be helpful for parents of children who have been diagnosed with hip dysplasia. For parents of these patients, this diagnosis causes stressful situations for them to deal with. This thesis will explain how this condition arises, explain treatment options, and provide education on caring for children with hip dysplasia.
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Humoral aspects of common diseases in musculoskeletal system
Stanžovská, Adéla ; Machač, Stanislav (advisor) ; Vránová, Hana (referee) ; Stollinová Šromová, Lucie (referee)
This research thesis speaks about humoral aspects of common musculoskeletal diseases. In the beginning, we present the most common diagnoses in physical therapy connected to body substances. For that reason, the thesis also gives a brief review of laboratory diagnostic methods that is often crucial for successful diagnosis of certain diseases and their aetiology. Also, the laboratory testing plays an important role in so called Red flags, signalising serious pathologies which should not be excluded forgotten in diagnostic thinking, especially in cases where the therapy is inefficient. Lastly, patient's psychological state significantly influences these parameters.
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Changes in locomotor apparatus due to an injury with permanent consequences
Jiráčková, Jana ; Hošková, Blanka (advisor) ; Vilikus, Zdeněk (referee)
Title: Changes in the locomotor apparatus due to an injury with permanent consequences Objectives: The aime of the diploma thesis is to define changes in motor system of chosen persons after injury using classic methods often used in physiotherapy. In addition, it presents some of the options of therapy and self-therapy, education and reeducation in the area of the client's behavior towards his health. Methods: This diploma thesis is formed with use of qualitative research. It is a pilot study focused on five persons with permanent consequences in motor system. The content of examination is an anamnesis, an ori- entational static examination, an examination of shortened muscles, en examination of muscle strenght, an evaluation of posture and body distances. All above were meassured every 3 - 4 months, when the changes in body posture due to premanent consequences are ob- served. Results: All data are processed using tables and graphs. Results has shown an improvement in all clients in different degree. Improvement in postu- re and activation of coremuscles. Excercises also improved stere- otype in breathing. Study has also shown importance of clienťs active cooperation to achieve the best results. Keywords: Locomotor apparatus, injury, permanent consequences, physical activities, hypoactivity, type...
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