|
| |
|
|
The influence of exercise on subjective perception of our own body in participants of the Feldenkrais method course
Havlíková, Karolína ; Vařeková, Jitka (advisor) ; Prajerová, Květa (referee)
Title of the thesis: The influence of exercise on subjective perception of our own body in participants of the Feldenkrais method course Aims of the thesis: The aim of this thesis was to deepen the theoretical knowledge of the Feldenkrais method, the basic anatomy of the cervical spine and the construction of the eye. Furthermore, the aim was to clarify the connection of eye movements and cervical spine, and define cervicoocular reflex, vestibuloocular reflex and whiplash syndrome. Then apply this knowledge and explain how one lesson of the Feldenkrais method affects the subjective perception of our own body, and how it can affect the magnitude of the cervical spine ranges. Method: It is a quantitative, experimental research. In the first part of the research, the questionnaire of own design monitored the effect of one lesson of the Feldenkrais method on the subjective perception of our own body in a group of 56 people aged 24 to 79 years, the lesson took part during a three-day course. In the second part of the research, the effect of one Feldenkrais method focused on the movement of eyes and cervical spine was studied in a group of 20 people aged 19 to 27 years. Data to this section was obtained based on input and output measurements using a measuring tape and a goniometer. In addition, a...
|
|
|
Analysis of Kinetic Programs in the Pure Jatomi Fitness Center Harfa
Nechvílová, Denisa ; Bunc, Václav (advisor) ; Čáslavová, Eva (referee)
Title ANALYSIS OF KINETIC PROGRAMS IN THE PURE JATOMI FITNESS CENTER HARFA Aims The aim of my bachelor thesis is to create a study of offered kinetic programs in the fitness center Pure Jatomi Fitness Harfa. Also I have focused in my work on the person of the coach/instructor of group lessons. Methods I have intentionally chosen fitness center Pure Jatomi Fitness Harfa as the main branch of most developing chain of fitness centers in the Czech republic. The study of kinetic programs itself was made on the basis of research of information from literature and methodical materials for education of instructors. Also in the thesis was used the method of direct observation in above mentioned fitness center and the participation in the lessons of offered kinetic programs as well. An in-depth interviews with employees of the fitness center were carried out, specifically with general manager, fitness manager and also with coaches and instructors of group lessons. During the comparison of competitors was used the method of comparison. Using the SWOT analysis I was trying to find out, what is the real position of the fitness center on the market. Results The results demonstrate information about the kinetic programs of the Pure Jatomi Fitness Harfa company. The mentioned fitness center is compared with...
|
|
|
The analysis of offer of dance group dance lessons in fitness centers in Prague.
Novotná, Michaela ; Kolbová, Kateřina (advisor) ; Fričová, Marie (referee)
Title The analysis of dance group lessons offers in fitness centers in Prague. The aim of the work The aim is to analyze and compare offers of group dance lessons in ten selected fitness centers in Prague. Methodology Methods of qualitative and quantitative research were used to meet the goals of this work. Moreover, descriptive, document and comparative analysis were used to compare the frequency of the dance lessons. The results were processed using statistical methods in Microsoft Word. Results Research has proven that the fitness centres repeatedly offer two most common group dance lessons, which include Zumba and aerobics. Keywords dance, group lesson, aerobic activity, fitness, physical activity
|
guest ::
