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Comparison of upper and lower quadrant stability using the Y-balance test in girls practicing sports aerobics
Citová, Adéla ; Nováková, Tereza (advisor) ; Žáková, Lenka (referee)
Title: Comparison of upper and lower quadrant stability using the Y-balance test in girls practicing sports aerobics Aim: The aim of this thesis is to identify the functional development of girls practicing sports aerobics at the elite level, to compare asymmetries and dynamic stability of the lower and upper quadrants using the Y-balance test across age groups. In addition to the main aim, the thesis monitored the prevalence of musculoskeletal disorders using a short anamnestic questionnaire and assessed the presence of hypermobility through the Beighton score. So, a secondary aim is to determine if and how these other aspects affect the dynamic stability of the girls. Method: A total of 44 girls aged between 8 and 25 years, covering all age categories of sports aerobics, participated in the study. The probands were selected from nine clubs in the Czech Republic and the research took place in the gyms of six of them. Measurements were taken during the competition season between February 2023 and October 2023. Data were collected by anamnestic questionnaire, Y-balance test and Beighton score. During this time period, the girls were measured a total of 3 times - at the beginning of the season, at the midpoint and towards the end. Data were entered into forms and then processed in Microsoft Excel...
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Analysis of foot arch structure in female sports and fitness aerobics competitors at different competition levels
Stará, Nicol ; Hájková, Jana (advisor) ; Jandová, Soňa (referee)
This thesis focuses on the foot arch condition in female sports and fitness aerobics competitors at different competition levels. Our aim is to analyze the condition of the longitudinal plantar arch based on plantographic measurements in a group of female athletes differing in performance and competition category. The work consists of two parts. The theoretical part deals with the description of sports and fitness aerobics by its definition and rules, then it describes the anatomy of the leg, the deformities of the plantar arch and last but not least the methods of plantogram evaluation. The practical part of the thesis deals with the analysis of the foot arch structure in selected female athletes at different performance levels. Specifically, in female athletes of the first performance class, where the number of probands measured totalled 44, and in female athletes of the second performance class, where 46 probands were measured. Subsequently, the total population (N=90) was compared to the general sporting population. The practical part of the study included additional questions for the athletes in the form of a questionnaire regarding the duration of participation in sports aerobics and fitness, performance class, frequency of training blocks, special exercises for the foot arch and the use of...
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Sports and relaxing centre
Holásek, Tomáš ; Sedlák, Radek (referee) ; Benešová, Romana (advisor)
This thesis addresses the design documentation for recreation and relaxation center in Brno Bohunice district. The building is composed of parts for sport, where the fitness, spinning, aerobics and boxing hall mirror, and the third floor is a cafe. The building is for public visitors to sports and relaxation purposes. The proposed building is located on a plane is no basement and three floors. The building is covered with flat roofs.
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The effect of the menstrual cycle on performance in sports
Baumová, Nikola ; Šteffl, Michal (advisor) ; Soukupová, Vendula (referee)
Title: The effect of the menstrual cycle on performance in sports Objective: The aim of this study is to investigate the effect of the menstrual cycle on performance in sport using the results obtained from previous studies dealing with the effect of the menstrual cycle on performance in sport. Methods: This thesis was carried out as a systematic review. Sources of information were scientific articles and studies from the PubMed, Scopus, EBSCOhost and EBSCOhost databases and literature related to the influence of the menstrual cycle on sports performance. Results: A total of 45 studies were selected for this study (9 cross-sectional, 33 cohort and 3 intervention studies). A total of 3086 probands (2364 from cross-sectional, 644 from cohort and 78 from intervention studies) aged 18 to 35 years were included. Conclusion: In most cases, no effect of MC on sports performance was found. If any effect was observed, the worst phase of MC for performance appeared to be the mid-luteal phase, while the best was the follicular phase. Keywords: menstrual cycle, menstrual phase, follicular phase, luteal phase, strength, power, force, muscular performance, aerobic, aerobic power, aerobic capacity, endurance, endurance power, endurance capacity, anaerobic, anaerobic power, anaerobic capacity, athletic...
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Nutrition for elite female athletes
Salivarová, Sabina ; Thorovská, Alena (advisor) ; Kočí, Jana (referee)
This thesis explores the problematics of nutrition of elite female athletes from aerobic club BM Fitness Havlíčkův Brod. The thesis is aimed on the girls between ages 8 to 16 years old, which corresponds to three age categories. Based on the information gained the thesis is trying to learn the indivdual eating habbits of the the sports girls and compares the differences and similarities in nutrition between the different age groups. In the same time the thesis is trying to learn if the sports girls are eating in accordance with recomendations of the nutritionist and trainer. The thesis is divided into two parts; theoretical and practical. The theoretical part explores the history of sport nutrition, the basic parts of human nutrition, fluid intake, energy metabolism, and timing of meals according to the sport done. Part of the thesis is aimed at younger school age, then middle school age, then at teenagers. The last chapter closely descibres aerobic and fitness. The second half of the thesis consists of a practical part which was based on data gained by half structured interviews. This part is aimed on describing the individual eating habits of sports girls. From the information gained there is a significant difference between the two older catergories and the youngest category. Only the two older...
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Training obligatory technical components in the competition Žij pohybem in the show teams category
Rodrová, Pavlína ; Holá, Iveta (advisor) ; Kolbová, Kateřina (referee)
Title: Training obligatory technical components in the competition Žij pohybem in the show teams category Objectives: Obligatory technical components in the show teams category and their managing is often the problematical element of the performance of the competition teams. The main task of the work is to assemble preparatory exercises and training sets of the obligatory technical components in the Žij pohybem competition in the show teams category. Methods: The outcome of this work has been achieved by studying the specialized literature and internet sources that looks into this problem. The realization of this work has been managed mostly by my own experiences and findings gained by the trainer activity. Results: The manner of preparation and the preparation sets of the chosen obligatory components were suggested by analysing the obligatory technical components of the rules of the competition Žij pohybem. I have stated the photo documentation of the components and the mistakes in their execution. This work can improve the technical aspect of the performance of the competitors in the Žij pohybem competition and also other competitions too. Keywords: Aerobic, Žij pohybem, show teams, obligatory technical components
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Comparison of a one-year training cycle of two 1500m runners
Zenkl, Adam ; Kašpar, Ladislav (advisor) ; Dlouhý, Martin (referee)
Title Comparison of a one-year training cycle of two 1500 m runners Author Adam Zenkl Department Department of physical education Supervisor PhDr. PaedDr. Ladislav Kašpar, PhD. Abstract The bachelor's work is focused on an observation of a one-year training cycle of two 1500 m runners who are on almost the same level. The work monitors different ways of their preparation which differ primarily in the number of kilometers run, the amount of aerobic and anaerobic load, or the frequency of special pace. Keywords runner, training, endurance, run, 1500 m, aerobic, anaerobic, anaerobic threshold
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The most common aerobic injuries, their prevention and follow rehabilitation
Antošová, Lenka ; Pavlů, Dagmar (advisor) ; Stupková, Michaela (referee)
Title: The most common aerobic injuries, their prevention and follow rehabilitation. Objective: The aim of this thesis is find and introduce main type of injuries, frequency and lenght of the recovery of aerobic competitors of I., II. and III. FISAF class. Asses injuries and find oue preventive measures used by competitors. Methods: In this diplome thesis was used literary review in theoretical part of thesis and metod of written questioning was used in non-standatdized questionaires. This method was used to analyse the most common injuries, preventive measures before injury and find out competitors experience with physical therapy The questionnaire was distributed to 21 aerobic clubs wich contest in 1st, 2nd and 3th aerobic FISAF class. For data analysis softwere was used Microsoft Excel for Windows 2013. Findings: Acquired data showed that in season of 2016 was injured 91 competitors of 157 participant researchers. The most common area of injury aerobics FISAF competitors of 1st, 2nd and 3th class was in 57% pelvis and lower extreminty area. Detailed analysis showed that 24% of injury was in the ankle joint. It was founded 56% injuries happend during training practitions. 74% competitors, said, that they are using preventive measures during practising. 65% of whole competetors has previous...
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The most common aerobic injuries, their prevention and follow rehabilitation.
Antošová, Lenka ; Pavlů, Dagmar (advisor) ; Stupková, Michaela (referee)
Title: The most common aerobic injuries, their prevention and follow rehabilitation. Objective: The aim of this thesis is find and introduce main type of injuries, frequency and lenght of the recovery of aerobic competitors of I., II. and III. FISAF class. Asses injuries and find oue preventive measures used by competitors. Methods: In this diplome thesis was used literary review in theoretical part of thesis and metod of written questioning was used in non-standatdized questionaires. This method was used to analyse the most common injuries, preventive measures before injury and find out competitors experience with physical therapy The questionnaire was distributed to 21 aerobic clubs wich contest in 1st, 2nd and 3th aerobic FISAF class. For data analysis softwere was used Microsoft Excel for Windows 2013. Findings: Acquired data showed that in season of 2016 was injured 91 competitors of 157 participant researchers. The most common area of injury aerobics FISAF competitors of 1st, 2nd and 3th class was in 57% pelvis and lower extreminty area. Detailed analysis showed that 24% of injury was in the ankle joint. It was founded 56% injuries happend during training practitions. 74% competitors, said, that they are using preventive measures during practising. 65% of whole competetors has previous...
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Training obligatory technical components in the competition Žij pohybem in the show teams category
Rodrová, Pavlína ; Holá, Iveta (advisor) ; Kolbová, Kateřina (referee)
Title: Training obligatory technical components in the competition Žij pohybem in the show teams category Objectives: Obligatory technical components in the show teams category and their managing is often the problematical element of the performance of the competition teams. The main task of the work is to assemble preparatory exercises and training sets of the obligatory technical components in the Žij pohybem competition in the show teams category. Methods: The outcome of this work has been achieved by studying the specialized literature and internet sources that looks into this problem. The realization of this work has been managed mostly by my own experiences and findings gained by the trainer activity. Results: The manner of preparation and the preparation sets of the chosen obligatory components were suggested by analysing the obligatory technical components of the rules of the competition Žij pohybem. I have stated the photo documentation of the components and the mistakes in their execution. This work can improve the technical aspect of the performance of the competitors in the Žij pohybem competition and also other competitions too. Keywords: Aerobic, Žij pohybem, show teams, obligatory technical components
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