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Effect of two active recovery methods on repeated bouts of finger flexor isometric performance
Psohlavec, Lukáš ; Baláš, Jiří (advisor) ; Malý, Tomáš (referee)
Title: Effect of two active recovery methods on repeated bout of finger flexors isometric performance. Goals: Compare two methods of active recovery - global and local, during repeated isometric performance and learn the difference between active and passive recovery. Method: Ten recreational athletes in average age 30,4 ± 5,9 years performed in a random cross-over desing 3 sessions with 3 repeated isometric intermittent contraction. The effect of active global recovery, active local recovery and passive recovery between repetions was monitored. Results: More effective type of recovery was active recovery. There was no difference between both active recovery methods. Performed decrease in active global recovery was activleast effective method of recovery was passive recovery. Decrease in the time in active global recovery was 21,7s (29,77%) and in active local recovery 20,8s (30,1%). The least effective was passive recovery. There was decrease 24,6s (35,34%). Key words: recovery, active recovery, local recovery, finger flexors, interrmitent, isometric contraction.
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Influencing the negative effects of sports load in volleyball
Konopásková, Zuzana ; Hráský, Pavel (advisor) ; Vorálek, Rostislav (referee)
Title: Influencing the negative effects of sports load in volleyball Student: Zuzana Konopásková Supervisor: PhDr. Pavel Hráský, Ph.D. Aim: The aim of the bachelor thesis is on the basis of information obtained during the formation of work to choose the best method to create an outline of appropriate compensation exercises for volleyball players. Methodology: Studying literature and other resources related to the chosen topic. Based on this analysis and comparison of data collected from various sources such as books, journals, lectures and websites, select the most appropriate regenerative and compensatory mechanisms for volleyball players. Key words: Stress in sports, recovery, regeneration, compensatory exercise
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Using the Yo-Yo test in football in the category U 12
Janoušek, Adam ; Frýbort, Pavel (advisor) ; Kokštejn, Jakub (referee)
Title: Using the Yo-Yo test in football in the category U 12 Objectives: Aim of this work is to compare the results of my research with other research, which also used the same type of yo - yo test at ages younger pupils. Methods: Group monitored the players consists of 26 probands in category U 12 who play in the elite team of high level. Players warm up before the test completed. Then it passed to the actual testing, which consisted of 2 x 20 meter runs and was interspersed with short recovery breaks until the player was able to meet the test requirements. For each player after removal from the test are enrolled elapsed distance. Results: The average elapsed distance from my research is 305.23 meters, while the Japanese footballers result is 286.2 meters. From the results it is obvious that the players of the research group achieved better results than the players playing the Japanese league, and despite the fact that they have a lower average age. Key words: football, yo - yo test, recovery, performance, level.
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The Developmental Typology of the Fastest Growing Portion of the Metropolitan USA in the Decade from 2000 to 2010
Kohl, Ondřej ; Jeleček, Leoš (advisor) ; Ouředníček, Martin (referee)
This text was written as a diploma thesis of master's degree study course "Regional and political geography." It focuses on the development between the last two censuses, of the fastest growing metropolitan areas in the United States. The economic crisis of the late 2000s has been a major turning point of the decade. The goal of the research was to create a developmental typology of the fastest growing metros. The text analyzes "classifiers" data in order to decide what developmental types have been among the metros. A major factor contributing to high population gains in the fastest growing metros was the migration induced by the housing bubble.
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The effect of active recovery and hydroterapy on the subsequent short-term and medium-term muscular performance
Strejcová, Barbora ; Süss, Vladimír (advisor) ; Pavlů, Dagmar (referee) ; Pyšný, Ladislav (referee)
Title: The effect of active recovery and hydroterapy on the subsequent short-term and medium-term muscular performance Objective: The aim of the study was to compare the effect of two recoveries (ice pack, passive recovery) on the subsequent short-term and three recoveries (active recovery, cold water immersion, passive recovery) on the medium-term knee strength in the extension and flexion. Methods: Fourteen athletes in an average age of 26,6±4,4 years performed, in a random cross-over design, 2 sessions with 5 repeated short-term isokinetic tests and 3 sessions with 3 repeated medium-term isokinetic tests. The effect of ice packs and passive rest and the effect of active recovery, passive rest and cold water immersion were assessed by the 5x2 (time x recovery) and 3x3 (time x recovery) repeated-measure ANOVA, respectively. Results: The ice packs did not have any effect on peak torque, total work and average power during short-term performances. The average heart rate was significantly lower during measurements with the ice packs than during the passive recovery (125±15 vs. 135±20 tepů. min-1 ). We stated significantly lower changes in knee extension for the peak torque after the active recovery (↑ 0,9 N.m) than after the cold water immersion (↓ 14,6 N.m) or the passive recovery (↓ 13,9 N.m). The...
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Leave legislation in Czech republic, and Slovak republic Poland
Niemiec, Iveta ; Bělina, Miroslav (advisor) ; Pichrt, Jan (referee)
Title: Leave Legislation in Czech Republic, Slovakia and Poland Author: Iveta Niemiec Abstract: There are three neighbouring states in the spotlight of this thesis: Czech Republic, Slovakia and Poland. Approach of the annual leave legislation in those countries and mutual comparison could be defined as a main goal. Adumbration of annual leave as a significant part of labour law legislation and its purpose definition, which consists mainly in creating space for recovery and longer rest, is followed by short excursion into the history of legislation development. In this regard the year 1918 is found to be a breakthrough, which opened up the possibility of own legislation in Czechoslovakia and Poland. Getting closer to the leave legislation of particular states is preparation for a comparison of particular institutes and sub-institutes of leave of each labour code. Subsequenlty stated judicature provides an overview of application of legal rules related to the leave. Investigation is concluded by impact of the EU legislation on the particular institutes of the leave. The thesis is finalized by adumbration of inspirational parts of slovak and polish leave legislation. Key words: labour code, leave, recovery, leave entitlement, comparison, inspiration
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Crisis Recovery Management
Bureš, Stanislav ; Linhart, Zdeněk (advisor)
This thesis deals with crisis management. The theoretical part deals with the definition of basic concepts from several authors. The custom thesis analyzes the effectiveness of the deployment of the Army in the region. I used the measurement methods of historical comparisons or desired state by the CPM (Critical path method) in a particular situation. After the analysis follows the recommendations on how to get more efficient deployment of armed forces for unexpected events and to accelerate the return to economic stability.
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Crisis Recovery Management
Bureš, Stanislav ; Linhart, Zdeněk (advisor)
This thesis deals with crisis management. The theoretical part deals with the definition of basic concepts from several authors. The custom thesis analyzes the effectiveness of the deployment of the Army in the region. I used the measurement methods of historical comparisons or desired state by the CPM (Critical path method) in a particular situation. After the analysis follows the recommendations on how to get more efficient deployment of armed forces for unexpected events and to accelerate the return to economic stability.
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The recreational function of leisure time in students of the Faculty of Theology, University of South Bohemina in České Budějovice
UHLÍŘOVÁ, Daniela
This thesis deals with the recreational function of free time for students of the Faculty of Theology of the University of South Bohemia. The thesis is an analysis of the literature on the matter, stating kinds of recreation and brief historical overview in the context of free time. It is an analysis of recreation and active lifestyles including previous research studies. The central section is defined by the concept and function of free time period described in university education, recreational activities and leisure time of students, stating research studies. One whole chapter in the end of the theoretical part is focused on student from Faculty of Theology of the University of South Bohemia with the analysis of gender problem and gender statistics at the University of South Bohemia. The main goal of the research is to determine with the method of non-standardized questionnaire, how students the Faculty of Theology of the University of South Bohemiao use leisure time for recreation, pertinently to find proposals to improve the recreational function of free time. The data obtained from non-standardized questionnaire are compared by gender, kind of study and individual fields of study the Faculty of Theology of the University of South Bohemia, the main goal is to make an evaluation and recommendations for practice.
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Sauna - one of the importance form of the sportmen´s regeneration
ČERNÝ, Kamil
This thesis focuses on the importance of the sauna in the process of regeneration of active sports - ice hockey players. The aim is to describe the positive effect of sauna on the human body, specifically the musculoskeletal system and psyche. Furthermore, it clarifies the concept of regeneration, relaxation, fatigue and recovery. The practical part includes the processing and the evaluation results of a survey team in Carlsbad and Tabor team. The research focuses on the general frequency of using sauna in each team and then based on the different age groups. Further it explores the use of sauna in terms of reason and in terms of time.
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