|
|
Comparison of Physical Skills of Pupils in General and Sports Classes of Elementary School
Zaplatílková, Lucie ; Mahrová, Andrea (advisor) ; Krištofič, Jaroslav (referee)
Title: Comparison of Physical Skills of Pupils in General and Sports Classes of Elementary School Goals: The aim of this research is to determine the level of physical fitness skills of pupils, who, attend a sport class and compare these results to the pupils of the same age general class in the same school. Methods: The measurement was carried out through the test UNIFITTEST (6-60), which consists of the following tests - long jump, sit-up, chin-up and the Cooper Test. The results were evaluated and compared using the statistical characteristics. Results: With the help of these tests we found out the average level of fitness skills in every category. In long jump boys from the examined sport class managed to get 14, 6 % better results than those from the general class. Regarding girls, those from the sport class did also better, particularly 8, 5 %. The same tendency is to be found in sit-ups. The sport class children showed better performance, boys were 5, 9 % and girls 3, 3 % better than their schoolmates from general classes. The biggest gap in performance was measured in pull-ups. In average 20, 4 % better results for boys from the sport class. But girls from the general class this time beat the ones with a sport-focused programme by 21 %. Last thing we tested was endurance running where the...
|
|
|
Effect of water temperature on the recovery during repeated isometric performance
Škoda, Jan ; Baláš, Jiří (advisor) ; Hojka, Vladimír (referee)
Title: The influence of water temperature on the rate of recovery during repeated isometric exercise. Objectives: The aim of this thesis is to assess the effect of water temperature on immersion of forearm to water for the sake of speeding up the recovery process during repeated isometric performance. Methods: Five male subjects from the students of FTVS (average age 22 ± 3 years) underwent three meaurements with repeated exercise to exhaustion with various kinds of rest periods. The exercise was represented by three series of intermittent isometric contraction of the finger flexors until exhaustion with 20 minutes rest period. The rest period was represented by the immersion of forearm into cold water (8řC; 15řC;) as well as by a passive rest. Sturation O2 of saturated hemoglobin (SmO2) was monitored by the spectrometer throughout the entire measurements at flexor digitorum profundus. Results: The reliability of measurements was rel=0,79 with standard deviation SD= 27,3s and standard measurement error SEM= 12,5s. The least effective method of recovery was passive recovery. Decrease in the time between the first, second and third contraction respectively was 35s, 34s respectively. Immersion in 15 ř C water under recovery phase led to improvement in the second contraction by 43s and by 27s in the...
|
|
|
Muscle strenghtening in jevelin
Čermák, Filip ; Jebavý, Radim (advisor) ; Vindušková, Jitka (referee)
Topic: Strength prepare for javelin throw Aim: Analyse available documents about one of the most important ability in javelin training, the training of strength, with following summary of exercises with practical presentation. Methods: Searching of technical publications, analysing and comparison of training diaries and consultation with trainers and specialists, who are interested in strength training in javelin throw and on the last place i focus on my own experience. Results: Result of my work is a summary of basic exercises for javelin throwers, in order to increase strength and special strength in a their preparation time. Key words: strength preparation, strength abilities, javelin, methods, summary
|
|
|
The influence of two different lower limb exercises on the speed of skating during dry land training in young ice hockey players aged 17 to 20.
Voříšek, Luboš ; Bunc, Václav (advisor) ; Šťastný, Petr (referee)
Title: The influence of two different lower limb exercises on the speed of skating during dry land training in young ice hockey players aged 17 to 20. Aim: The aim of this study was comparation of the effect of two variations in preseason pre preparation on speed of skating. Methods: The hockey players in the age from 17 to 20, who have been training ice hockey for 12 - 14 years, have been watched. The hockey players have been divided into two groups on the base of the technology of the skating. The speed of the skating, have been measured at all hockey players at the beginning of the watching. Then the hockey players have absolved the summer preparation. The capacity of the training has been the same for both groups (the amount of the lessons, frequency, etc.). The difference was in the way of performing of some exercises, mainly the exercising of the legs. The first group has been doing the exercises in the "speed" form, while the second group has been doing the exercises in the " strength" form. The effect of the used training has been controlled by the motoric tests. The speed of the ice skating has been evaluated again before the beginning of the playing season. The results have been statistically elaborated and compared. The results: Both training systems have significantly improved...
|
|
|
Practice analysis of development of Strength Abilities in Childhood and Teens
Schröder, Patrik ; Hráský, Pavel (advisor) ; Bunc, Václav (referee)
Title: Practice Analysis of Stimulation of Strength Abilities in Childhood and Teens. Objectives: The primary objective of this thesis is to create a body of information about this topic, which can then serve as a source of theoretic basis for trainers, fitness instructors and PE teachers. While working with young people to gain information about methods used by them in Czech fitness centres, which then will be compared to general recommendations. Methods: The analysis of recent and actual technical literature, which is dealing with similar questiones, has been used during the methodolgy. Another research method of this thesis is for the participants to assess whether they follow correct procedures by means of a target group survey. The assessment of these procedures should be compared with gained data from target group and theoretical methodology gained by analysis of the literature. Results: Stimulation of strength abilities in childhood and teens is a propriate activity, but only if respecting correct procedures. There are some incorrect procedures followed by youth in Czech fitness centres as outcome of the research. Keywords: strength, strength abilities, children, youth
|
guest ::
