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Entrepreneurial Project of Establishment of the Separate Workshop
Vozdecký, Lukáš ; Jelínek, Lukáš (referee) ; Kocmanová, Alena (advisor)
My master´s thesis deals with the question of creating a new separate workshop. The objective of the work is to formulate out the mentioned establishment of the workshop in the light of theory and practice. Special attention is devoted to detailed analysis of surroundings and market, where the company would operate. A view of the workshop's function is presented by working up of business plan which is the basic document for any new project.
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Comparison semicontact and fullcontact disciplines of kickbox in terms of general endurance and action speed
Vesecká, Renata ; Pavelka, Radim (advisor) ; Venzara, Jan (referee)
Title: Comparison of semi-contact and full-contact kickboxing disciplines in terms of general endurance and action speed. Objectives: The main objective of this thesis is to compare contestants of both disciplines and determine whether there are any differences of speed or endurance nature. The second objective is to create a suitable test battery which is valid for determining special action speed and endurance. Methods: This thesis is of empirical and theoretical nature. The thesis is supported by analyses from specialized literature in the fields of general sport preparation and training martial sports materials, data collection, statistical method of ANOVA. Results: The thesis results show that there are indeed differences in the prepairedness of the contestants from both disciplines, above all in the endurance. We came across an interesting result when testing the special speed. Trainers should certainly consult training methods of related disciplines. Keywords: kickboxing, disciplines, performance structure, testing
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Effect of length of stretching on the strength and flexibility of kickboxers.
Nižníková, Alexandra ; Kainová, Lucie (advisor) ; Dlouhý, Martin (referee)
TITLE: Effect of lenght of stretching on the strength and flexibility of kickboxers AUTHOR: Bc. Alexandra Nižníková DEPARTMENT: Department of physical education SUPERVISOR: Mgr. Lucie Kainová ABSTRACT: The main aim of the diploma thesis was to examine the effect of lenght of stretching on strength ability, and flexibility of kickboxers. The research lasted 12 weeks and was conducted in two research groups. People in the 19-40 age range did kick-boxing three times a week. The experimental group consisted of 25 kick-boxers who did 15 minutes stretching before and 30 minutes stretching after the training. The control group also consisted of 25 kick-boxers, but they did stretching only for 5 minutes before and after the training. In the research we used our own stretching program, that was applied before and after the training. Based on the results, we noticed an improvement in the experimental group in all tests. The control group showed an improvement in strength tests, but on the contrary, we noticed a deterioration in the flexibility tests. KEYWORDS: Stretching, kickbox, flexibility, strength ability
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Training plan for world championship in kickboxing with a focus on nutrition and recovery
Dubovický, Miroslav ; Hráský, Pavel (advisor) ; Coufalová, Klára (referee)
Title: Training plan for kickboxing world championship with the focus on nutrition and regeneration Objectives: The purpose of the thesis is the training plan for kickboxers to the world championship not only within physical healht and conditional trainings, but also mental fitness and with full strength in their weight category. The thesis includes the list of United information about nutrition, the regeneration proces and fitness preparation. Additionally, brief knowledge about kickbox and its history. Methods: In this thesis I have used literature research from the selected chapters about kickboxing, regeneration and nutrition. I drew from my own years of experiences and discussed the training plan with my trainer, Vít Masopust, along with my own fitness knowledge supported by my research. Results: The result of the thesis is a one month training plan consisting of a fitness preparation and the procedures of regeneration. I have selected the exercises from my own experiences and literature research about sport trainings. The first two weeks of training plan are focused on the overall development of a kickboxer including determination, strength and dynamics, while the last two weeks are focused on the speed (of a kickboxer). Keywords: regeneration, nutrition, kickbox, training plan,...
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Strategic management in the Czech full-contact union and other martiall arts
Moravec, Radek ; Štědroň, Bohumír (advisor) ; Janák, Vladimír (referee)
Title: Strategic management in Czech full-contact union Objectives: The aim of this thesis is to assess the use of strategic activities and to analyze the environment of the selected organization in order to design specific strategic plan and propose recomendations for implementation of this plan as well as implementation of strategic management. Methods: The methods used in this thesis are methods of both qualitative and quantitative research and specifically the methods used are: Observation, Survey, document analysis, SWOT analysis and other partial analysis. Results: The outcome of this thesis is strategic situational analysis of Czech full-contact union and proposed is specific strategic plan for the period 2017 - 2020. Keywords: strategic plan, strategy, kickboxing, SWOT analysis
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Marketing mix of Kosagym kickbox club and its improvement suggestions
Moravec, Radek ; Omcirk, Vilém (advisor) ; Pecinová, Markéta (referee)
Title: Marketing mix of Kosagym kickbox club and its improvement suggestions Objectives: The aim of this thesis is to analyse marketing mix of Kosagym kickbox club and to propose improvement proposals. To analyse the mix, use descriptive and research methods, specifically marketing research of club members, interview and SWOT analysis compilation. To utilize the outputs of these methods and to suggest an improvements of the club's marketing mix. Methods: The analysis of the mix is performed using descriptive analysis, quantitative and qualitative marketing research through questionnaires, interview, as well as situational analysis through SWOT analysis. Results: The output of the analysis and marketing research are specific marketing mix elements improvement proposals. The main suggestions are extension and alteration of the structure of offered lessons, forms of discounts, expansion of forms of payment, utilization of direct marketing tools and electronisation of the part of the service process. Keywords: marketing, marketing research, SWOT analysis, sport services, kickbox
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Comparison semicontact and fullcontact disciplines of kickbox in terms of general endurance and action speed
Vesecká, Renata ; Pavelka, Radim (advisor) ; Venzara, Jan (referee)
Title: Comparison of semi-contact and full-contact kickboxing disciplines in terms of general endurance and action speed. Objectives: The main objective of this thesis is to compare contestants of both disciplines and determine whether there are any differences of speed or endurance nature. The second objective is to create a suitable test battery which is valid for determining special action speed and endurance. Methods: This thesis is of empirical and theoretical nature. The thesis is supported by analyses from specialized literature in the fields of general sport preparation and training martial sports materials, data collection, statistical method of ANOVA. Results: The thesis results show that there are indeed differences in the prepairedness of the contestants from both disciplines, above all in the endurance. We came across an interesting result when testing the special speed. Trainers should certainly consult training methods of related disciplines. Keywords: kickboxing, disciplines, performance structure, testing
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Entrepreneurial Project of Establishment of the Separate Workshop
Vozdecký, Lukáš ; Jelínek, Lukáš (referee) ; Kocmanová, Alena (advisor)
My master´s thesis deals with the question of creating a new separate workshop. The objective of the work is to formulate out the mentioned establishment of the workshop in the light of theory and practice. Special attention is devoted to detailed analysis of surroundings and market, where the company would operate. A view of the workshop's function is presented by working up of business plan which is the basic document for any new project.
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Physiotherapy of adolescents in specific sport exercise - kickboxing
MAŠKOVÁ, Adéla
It is a trend nowadays to have rather inauspicious sedentary lifestyle. One of the main factors which influence lifestyle of children and juvenile is family. If the parents are inactive then they frequently but unconsciously teach their descendants to see displeasure in doing any physical activity. Insufficient physical activity leads to development of numerous lifestyle diseases and as well is closely connected with problems of musculoskeletal system. Sports activities are substitution for a lack of exercise. Sports have positive impact on our physical and mental health. We should pay attention while choosing a specific sport particularly when it comes to choosing a sport for children and juvenile. We can find many sports activities which are focused one-sidedly. Such one-sided burdening leads to the formation of functional disorders, musculoskeletal pain and in case of a long-term duration without sufficient compensation it might cause health problems and poor posture. Functional and postural disorders have a negative impact on athletic performance, they might worsen the quality of musculoskeletal system and even to eliminate athlete from the training process. An ideal way how to avoid the musculoskeletal difficulties is the utilization of physiotherapeutic procedures and methods by means of those it will help the movement compensation and muscular harmonization. In the theoretical part I am describing a piece of knowledge, which is related to body posture. I introduce tests, which will help us to evaluate and clarify a poor posture. To help us understand the issue therefore the basic fighting techniques, which are used in kickboxing, are explained here its characteristics and the classification of racing disciplines. Furthermore I introduce physiotherapeutic methods, which we can use, for influencing the poor body posture. The main goal of my bachelor thesis was to find out, what influence has a kickboxing training on the body posture of adolescents and if the use of physiotherapeutic methods will have a positive impact on their posture. In the practical part of my final thesis the method of qualitative research was used. The research file was comprised of three probands visiting kickboxing lessons for at least one year. The probands went through entry and final Kinesiological examination, which evaluated their body posture. Everyone of them was diagnosed with functional disorders and muscular imbalance. Everyone slightly improved their posture after two months of therapy. For the complete improvement of the body posture would be needed longer period of time than a given two months time. Performed research led to the realization of my goals and to an answer of the research question. The Bachelor Thesis can serve the professional and non-professional public. Specifically it can be used by martial arts coaches to enhance the quality of training and to improve the sports performances.
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Design and verification program of sports training in kickboxing
BAŘINKA, Vlastimil
One of the goal of this bachelor work is to present this martial art to the narrow public and to the advanced practitioners. Further to show possibilities and options of training, because there is a lack of literature dealing with long-time training programme for full contact fighting sports. Main goal is to suggest and evaluate the training program for the kickboxing advanced. This training program should improve a level of the general and special physical fitness of the selected group over a given period. The theoretical part was mainly made by the written source analyzing method. This part includes the characteristic, the origin and the evolution of the kickboxing, the sporty training theory, the training unit structure and the techniques teaching method. There was used the method of testing and measuring in the practical part. The measured results of the research can provide some recommendation for the training practice.
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