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Active lifestyle of seniors
Rajnová, Michaela ; Bunc, Václav (advisor) ; Hráský, Pavel (referee)
Title: Active lifestyle of seniors Objectives: The aim of this work is based on the literary analysis determining the design guidelines exercise program for seniors and the establishment of a unit that will include a set of exercises in a selected fit parks and can serve as a tool for instructors or seniors Method: Work will be theoretical, the primary method of data collection will be a literature research. Data collection will be available from the Czech and foreign literature and internet sources Results: Ideal activities appears to be activity of aerobic character on which seniors are adapted to them. Among the most widespread belong walking, now also extended Nordic Walking. Furthe there are outdoor exercises in the nature and on special courses - the fit parks, which are ideal places for outdoor recreation. An important role is the economic aspect - exercise should be cheap in order to be viable every day Keywords: seniors, the old age, physical activity, active lifestyle, active old age, leisure activities, nutrition at the old age, fit park
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Participation of Retirement Home Residents
Vitoušová, Jindřiška ; Jíra, Otakar (advisor) ; Moree, Dana (referee)
Retirement homes provide a versatile facilities and services to their clients not only to secure the basic needs of seniors but also to offer an opportunity to satisfy their secondary needs for instance by participating on social events. Such involvement of seniors is beneficial for themselves and also for the whole society too. Theoretical part of my dissertation is focused on definition of the term participation, afterwards this term is put in relation to lives of seniors and their functioning in retirement homes. Next it also deals with recognizing the level of participation in an institution and what factors affect this level. Attention is directed on clients themselves during this process, how do they perceive participation, what barriers they see and on the other hand what opportunities motivate them to participate in social events. The main part of my work is dedicated to empirical research in the organization "Domov pro seniory Slunečnice" (Retirement Home Sunflower) where above mentioned topics are analy zed.
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Active senior lifestyle
Dušková, Iveta ; Bunc, Václav (advisor) ; Horčic, Josef (referee)
Subject: Active senior lifestyle Author's name: Bc. Iveta Dušková Supervizor: profesor Ing. Václav Bunc CSc. Objective: To verify whether biological age of tested seniors is in line with their calendar age. The differnce towards calendar age will be evaluated via ECM/BCM ration based on body content analysis. I will investigate the influence of physical activity on slower ageing physiology and the effect of physical activity on status of net muscle mass and on frequency of civilazation diseases. The goal is to figure out if active lifestyle is available also for seniors. Methods: The core of the work is qualitative and quantitative survey mapping antropometric parameters by bioimpedancy method. The functional values were collected by motorical step est and by handgrip. Further the subjective quality life judgment interview with yes/no options was used for the target senior group. Results: The relationship was found for the bioimpedancy results and the the volume of physical weekly activity (in hours) and level of BMI and pecentage of body fat. Further the realtionship was found for physical activity volume and for the dynamometric and motorical test results. Thjere is a difference between men and women. There was no relationship found for ECM/BCM coefficient and physical activity volume. The type...
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Social and virtual life of seniors
Petrenko, Roman ; Tuček, Milan (advisor) ; Kuchař, Pavel (referee)
1 Abstract This bachelor thesis deals with the problems of old age and aging, both as an individual stage in the life of every human being and from a social perspective. The issue of old age is important in the context of a modern society dependent on communication and information technologies - computers and the internet. Therefore, this thesis is devoted to seniors in regard to their internet usage and computer literacy. The introductory section presents an initial discussion of the issue of aging, the active life of seniors and the internet, one of the main expressions of modern technology, which acts as a structuring factor for the position of the individual in society, based on access to this technology and the utilization rate. The empirical section then describes the specific steps of carrying out quantitative research that the author of this thesis carried out in the spring of 2011 on a sample of 252 seniors. The text also introduces the research question, the hypothesis, the research methodology, the creation of the instrument, its testing and the process of investigation. The conclusion presents the main findings of the research by testing the input hypothesis, and gives an interpretation of the analysis made on the final survey results. The author summarizes the main findings and the goals of the...
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Active old age and depression
Šťastná, Eva ; Bártová, Jiřina (advisor)
In my work I deal about problems connected with active old age and the depression in the old age. I tried to prove the relation between the incidence of depressions and the following factors: hobbies and activities, religious faith, education and loneliness. The research was carried out by filling in a questionnaire by three different groups of seniors. The target group in general was established by persons in the age category of 60-90 years of age. The three specific sub-groups as mentioned above consist of a/ persons living in retirement homes, b/ members of the club of seniors, c/ accidentally chosen seniors, visiting offices of a general practitioner and of a private gynaecologist in the town of Česká Kamenice. The results of my research, as far as the whole of the target group is concerned, proved the association between the incidence of depressive symptoms and the three chosen factors: hobbies and activities, education, and loneliness. Most evident of all was the association between being lonely and the incidence of depression, then between the achieved level of education and the incidence of depression. Less expressed was the relation between depression and practised hobbies. The religious faith proved to be a factor without any influence on the incidence of the depression. Regarding the fact, that...
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Seniors in the City Centres - Community Gardens in Metropolitan City Centres
Látalová, Lucie
Seniors are placed in homes for the elderly, often l ocated outside the city center, without any relationship to the social life in the city. The new home should offer to a residents mainly possibility to create a community conected with a area and "normal" life around. Present time is hectic and people in cities are working under pressure.They are looking for opportunities for relaxation and active recreation. For this reason, community gardens began to form. It is a place in the urban greenery and abandoned or unused parts of a city centres, which manage group of people in the neighborhood.
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Labour marketopinionof seniors in the Czech Republic
PODLEŠÁKOVÁ, Jana
The thesis is interested in labour market opinionof seniors in the Czech Republic. At first it defines the term of senior and old age. The biological and psychological changes considering with ageing are mentioned. Strength and weakness of seniors are counted. These can have an influence on economic activities of seniors. According to statistics of the Czech statistical office the actual situation and the possible development oflabour market opinion of seniors are presented. After the first theoretical part there is the second one, practical part with questionnaire. The answers from questionnaire are compared with other responses which European Union found out in its survey.
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Spatial and economic consequences of population ageing
Stoklasová, Pavlína ; Kouba, Vojtěch (advisor) ; Langhamrová, Jitka (referee)
This bachelor thesis deals with the spatial and economic consequences of population ageing. Population ageing is a consequence of previous economic and social changes that have an impact on reproductive behavior. This thesis deals with population changes that have taken place in the 20th century and the consequences that will be felt by next generation. The thesis sets out those areas of society where population ageing is most likely and where to look for opportunities for further development. The practical part is focused on the analysis of sports, cultural and educational activities for seniors in selected districts of Prague.
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Community nurse contribution to the support of active old-age
ŠŤASTNOVÁ, Lenka
Community nursing contribution to the support of active old-age In connection with the growing tendency of the number of seniors in the Czech Republic the necessity to keep the senior generation active and self-sufficient as long as possible arises. The activities of geriatric nurses have been currently conducted by nurses of general practitioners and nurses of home-care agencies. However, in the primary care, community nurses would be of use, as they are abroad. We have ascertained what seniors themselves, the younger public but also nurses and students expect from a community nurse in the support of active old age. In the qualitative part of the research we used the technique of a semi-structured interview while in the quantitative part we used the questionnaire technique. We have managed to find answers to the research questions set out at the beginning of the research: the public expects a community nurse to provide nursing and health care together with assistance in the social field; the public expects a community nurse to focus on education in the field of a healthy lifestyle and therapeutic regimen; seniors expect broader social assistance provided by a community nurse than the younger public; financial security, healthy diet and physical activity constitute a form of preparation of the younger public for their old age; the younger public wants to be informed by a community nurse about preparation for old age. We have also confirmed the hypotheses raised by us: 1) Nurses prefer a community nurse to undertake the role of a provider of (required) care rather than the role of an educator in the support of active old age. 2) Students of the 3rd grade of study branch ``General Nurse{\crqq} of the Faculty of Health and Social Studies of the University of South Bohemia (ZSF JU) prefer a community nurse to undertake the role of an educator in the support of active old age rather than the role of a provider of (required) care. The results may serve for further researches, may be the inspiration for educational programmes and courses in the field of community care of seniors or may serve for development of community planning in the support of active old age. They will certainly contribute to a change of the view of a nurse working with a senior community.
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