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Selection and quality of exercises by fitness centers visitors
Weiser, Martin ; Hájková, Jana (advisor) ; Dlouhý, Martin (referee)
The main theme of this thesis is fading of selection and execution of exercises in fitness centers for men who don't work under supervisit of a personal trainer. The theoretical part is devoted to a brief history of fitness centers and fitness issues in general. Furthermore, there are specified exercise principles and theoretical assumptions of the selection of exercises focusing on the proper technique of a selected exercises with the description and visual representation of an example. There is also a section devoted to the principles and health risks that can bring fitness training. The research has already specifically identifies the manner and reasons for selection of exercises using a questionnaire and examines how to perform exercises through the observation and consultation.
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The popularity of particular sport branches amongst children in elementary school
Nováček, David ; Kašpar, Ladislav (advisor) ; Dlouhý, Martin (referee)
My work mainly consists of the questionnaire research, because I'm trying to find out what kind of sport at primary school children is the most popular, what leads to the sport, what types of sports activity prefer and whether they have a positive attitude to sport. The first part deals with the history of the sport, the analysis of found sources with similar themes, problems of obesity and the impact of technology on youth physical activity. The second part consists mainly of an analysis of individual questions from the questionnaire, from which are drawn the appropriate conclusions.
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Preparing for the longest triathlon race Ironman
Mika, Tomáš ; Chrzanowská, Babeta (advisor) ; Dlouhý, Martin (referee)
Preparing for the longest race Ironman Triathlon This thesis deals with the preparation for the longest race Triathlon - Ironman. The theoretical part of the work includes chapters on the history and current long distance triathlon. It also deals with the specifics of the sport and the different disciplines(swimming, cycling, running). The research part is composed of the experiment, evaluation of the data and subsequent analysis. The work implies that in the performance of individual councils may be the longesttrack Triathlon - Ironman finish. It is important to ensure proper nutrition, appropriateclassification of individual disciplines and principles of sports training. Keywords: Ironman, triathlon, swimming, cycling, running, training, fitness tests
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