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Midlife crisis
Pilná, Jana ; Bahbouh, Radvan (advisor) ; Šulová, Lenka (referee)
: Midlife Crisis is a very popular concept describing middle adulthood. Faced with imminent death, people stop on the way to achieve their goals, to review their achievements and to assess what you already have and what you still want to achieve to fulfill their dreams. The theoretical part deals mainly with the definition of middle adulthood, midlife crisis, life satisfaction and personal well-being and also presents an overview of basic theories and research on these topics. Empirical part is focused on finding how this concept is understood and whether their own lives and the lives of their loved ones this stage recognize as life stage specific symptoms within the definition of midlife crisis and how this developmental stage experience. The work also deals with the psychological differences in experiencing developmental stages middle-aged men and women and ways of coping. Key words: middle age, crisis, adulthood, life span development, individuation, life review
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Psychological and spiritual guide through middle-age crisis
Klimeš, Václav ; Lachmanová, Kateřina (advisor) ; Bartůšková, Ludmila (referee)
The thesis "Psychological and Spiritual Guide through Middle-Age Crisis" contains a synthesis of knowledge about middle-age crisis from the interdisciplinary point of view of psychology and spiritual theology in its first part. The fundamental opinion declares that middle-age crisis is not something to be suffered through but, in spite of all its demands, it is an opportunity and challenge for fuller and more authentic life, for maturation of a man and for getting closer to oneself and to God. In the second part of the thesis, knowledge and procedures of psychotherapy, crisis intervention and pastoral theology are used to concretize and extend the conclusions of the first part in a more practical way; hence, the paper can be used as a guide for those who are undergoing this period of life or those who want to accompany someone else on this way. The thesis is intended primarily, but not exclusively, to Christians who lack education in the psychosocial area and who is middle-age crisis a personal topic of themselves or of people around them for-be it their relatives or friends, or, in case of pastoral workers, clients in their professional care. This work is rather singular in the Czech language due to its conception, scope and synthesis of its starting points as well as their elaboration. Keywords...
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Regulatory measures for influencing aerobic fitness of middle-aged women
Králová, Kateřina ; Bunc, Václav (advisor) ; Čechovská, Irena (referee)
Title Regime intervention to influence aerobic fitness level of middle age women Objective The aim of the work is to evaluate the effect of two-month physical intervention on the aerobic fitness level of middle-aged women and the influence of this intervention on the change of the body composition of individual study participants. Methods The tested group consisted of 5 middle-aged women with a sedentary occupation and no regular physical activity. The evaluation of their aerobic fitness and body composition was performed before the start of the intervention. These values were compared to the results of the same tests after the intervention. The values of VO2max measured before and after the intervention were used for the evaluation of aerobic fitness. The regression equation, based on the results of 2 km walking test (part of the UNIFITTEST 6-60), was used for the calculation of VO2max. The methods of bioimpedance (using the portable device Body stat 1500) and anthropometric measurement (body high, weight, circuits) were used for determination of body composition - mainly % FFM and% BF. The physical intervention itself was focused on walking for two months period. The form was used for monitoring of intervention individual exercise units. The group of middle-aged women performed the prescribed...
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Midlife crisis
Pilná, Jana ; Bahbouh, Radvan (advisor) ; Šulová, Lenka (referee)
: Midlife Crisis is a very popular concept describing middle adulthood. Faced with imminent death, people stop on the way to achieve their goals, to review their achievements and to assess what you already have and what you still want to achieve to fulfill their dreams. The theoretical part deals mainly with the definition of middle adulthood, midlife crisis, life satisfaction and personal well-being and also presents an overview of basic theories and research on these topics. Empirical part is focused on finding how this concept is understood and whether their own lives and the lives of their loved ones this stage recognize as life stage specific symptoms within the definition of midlife crisis and how this developmental stage experience. The work also deals with the psychological differences in experiencing developmental stages middle-aged men and women and ways of coping. Key words: middle age, crisis, adulthood, life span development, individuation, life review
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The Transition from the Working Process to the Retirement
Štanclová, Marie ; Čížková, Hana (advisor) ; Dočkal, Jan (referee)
This work deals with the changes that take place in people already have retired. It addresses in particular the impact on their life in the last stage of life. Subsequently, a managing retirement as it is when people feel, describes the changes that take place in humans. Then mentions about retirement, pension types. Describes how it can be prepaired, adaptation. It talks about the roles that one has prior to retirement and beyond. Describes the reaction of older people themselves, their perception of this stage and at the same time, how they react to their surroundings. All information has been collected from respondents who have passed retirement. The structured interview was made with them and the obtained informations were subsequently processed.
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Risks of being on diet for middle - aged women
Plachá, Barbora ; Marádová, Eva (advisor) ; Hanušová, Jaroslava (referee)
The bachelor work focuses on the risks of women's diets in middle age (45 - 60 years of age). The work is divided into theoretical and practical part. Theoretical part characterises generally the period of menopause which just emerges in the women's middle age. It refers to the basic principles of rational eating. It regards the issues of overweight and obesity and related reduction diets and their impact on health conditions of women. Based on the technical findings, the work makes recommendations how to adjust a diet in a suitable way. Practical part includes the questionnaire inquiry which is aimed at women's eating habits and their experience with reduction diets. The individual results are evaluated and discussed in the conclusion of the study. The results of the questionnaire survey indicate apparent lack of information of middle - aged women especially in terms of health risks related to reduction diets.
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Psychological and spiritual guide through middle-age crisis
Klimeš, Václav ; Lachmanová, Kateřina (advisor) ; Bartůšková, Ludmila (referee)
The thesis "Psychological and Spiritual Guide through Middle-Age Crisis" contains a synthesis of knowledge about middle-age crisis from the interdisciplinary point of view of psychology and spiritual theology in its first part. The fundamental opinion declares that middle-age crisis is not something to be suffered through but, in spite of all its demands, it is an opportunity and challenge for fuller and more authentic life, for maturation of a man and for getting closer to oneself and to God. In the second part of the thesis, knowledge and procedures of psychotherapy, crisis intervention and pastoral theology are used to concretize and extend the conclusions of the first part in a more practical way; hence, the paper can be used as a guide for those who are undergoing this period of life or those who want to accompany someone else on this way. The thesis is intended primarily, but not exclusively, to Christians who lack education in the psychosocial area and who is middle-age crisis a personal topic of themselves or of people around them for-be it their relatives or friends, or, in case of pastoral workers, clients in their professional care. This work is rather singular in the Czech language due to its conception, scope and synthesis of its starting points as well as their elaboration. Keywords...
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Motivational Resources of Mental Health Support in Middle-aged People
VAŠINOVÁ, Iveta
In this Bachelor diploma paper I dealt with the survey of motivational sources of mental health support with middle-aged people. The research was held in the region of Southern Moravia, in the district of Uherské Hradiště. The research was arranged in the way of public-opinion poll. The people have been chosen and adressed by chance. In the thesis four hypothesises have been diagnosed with the focus on middle-aged people´s knowledge of mental health problems and their support of mental health. Two of the hypothesis have been confirmed, two of the hypothesis have been disproved. The acquired data have been statisticly evaluated. The main aim of the thesis was to work out the concept of interventionist programme for the improvement of mental health of middle-aged people on the basis of yogistic methods. The programme consists of possibilities of mental health support, as well as information about the right way of breathing (Nadi Sodhana), possibilities of relaxation methods (Yoga Nidra) and also learning about Six-Treasures (Sat-Sampati). The programme was set up in the way to be easily applied into the every day use in future. According to paper results, despite the middle-aged people know the menthal health definition, they don´t do exercises supporting menthal health. The result of the paper is therefore a methodical material, which shall help not only to spread the mental health knowledge but also to offer to middle-aged people practical skills supporting menthal health. The programme in its full version is part of the Bachelor diploma paper.
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