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Nutrition in relation to health, appearance and sports performance for aktive men and women of middle age
Lichnovský, Miroslav ; Bunc, Václav (advisor) ; Skalská, Marie (referee)
SUMMARY: Title: Nutrition in relation to health, appearance and sports performance for aktive men and women of middle age Aim: The aim is to evaluate the importance of diet in terms of health, appearance and athletic performance in specific age groups. Methods: Bachelor of theoretical style is focused on the search of available source of study and research, gathering publications, articles, conceptual materials and other written and electronic documents relating to the basic components of food nutrition from the energy point of view, the basic dietary recommendations, temporal aspects of food intake as well as food nutrition. Results: The result of this work is a comprehensive overview of the field of nutrition and eating habits. Key words: Nutrition, way of living, lifestyle, obesity, BMI, dietary, basal metabolism.
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The Weight losing nutrition in sporting
Kripnerová, Linda ; Bunc, Václav (advisor) ; Skalská, Marie (referee)
Title: The Weight losing nutrition in sporting This bachelor work is focused on questions of weight- reducing diet in regularly sporting women. The theoretical part is included, describing the principles of biochemical, physiological and metabolic aspects of human body. It explains the concept of active or healthy way of life and shows the manipulation techniques of mass media, having influence on the rational food selection of modern population. The practical part of work is dedicated to the evaluation of questionnaire, including observation and discussion with female probands taking part of the research. The mass media manipulation techniques analyses is included, as well as nourishment recommendations, which are in agreement with a rational nutrition and improve the weight reduction outcomes. Aims: To access the most common mistakes in weight reduction of sporting women, evaluate the quality and availability of nourishment information obtained from mass media and to find errors made by women affected by mass media manipulation. Methods and results: The research was performed in a form of the questionnaire. The pool of 100 female probands collected randomly in beauty studio and fitness centre, with age span of 18-50 years were asked to fill out the questionnaire. Most of them were actively...
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Problem of obesity in chosen multi-generational family
Dolejší, Simona ; Marádová, Eva (advisor) ; Dohnal, Karel (referee)
- 9 - ABSTRACT: The bachelor thesis deals with obesity in a multi-generational family. Strives to characterize and analyze the progress of the disease, to map other health complications that accompany obesity, outline ways to reduce the weight and try to analyze the causes of occurrence in the selected family. In the theoretical part is used the method of expert analysis of literature. The experimental part includes case studies of five members of the selected family, which contain basic personal data, personal and family medical history, energy calculations, weight changes with charts and sample menus with the evaluation. The obtained data were processed and analyzed using the energy calculator. The results showed deficiencies in diet and low physical activity for all members of the selected family. In conclusion, I can say that the cause of obesity in this case can be found in takeover of the life style. KEYWORDS: obesity, body weight, complication of health, menu, diet
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Nutritional behavior of pupils in selected primary schools in Vlašim
Dymák, Petr ; Marádová, Eva (advisor) ; Vodáková, Jitka (referee)
Název: Nutritional behavior of pupils in selected primary schools in Vlašim Abstract: The thesis is divided into theoretical and practical part. I deal with the summary of findings on the effects of nutrition on mental and physical development of children of school age in the theoretical part. It creates their dietary habits, the formation of aversions and preferences for food, social facilitation in the presence of contemporary kids and how to explain the effects on food intake for external or internal conditions. The aim of the practical part of the thesis is to chart a method of quantitative research (questionnaires). How do kids use eating in the school canteen and how children perceive the environment of the school canteen. Other topics include the monitoring of satisfaction of children in school canteens, which students have preference in the selection of meals and what are their eating habits. I have chosen my target group of pupils from the first and the second grades of selected elementary schools in Vlašim. At the end of my thesis I try to recommend ratio of use of fast food, comfort food and traditional food in the diets of school children. Selection and control of food schoolchildren have a direct impact on the health not only from the perspective of the individual, but society as a whole.
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Health importance of phytochemicals in berries focused on weight-reducing diet
VOKOUNOVÁ, Kateřina
Bachelor´s thesis named "Health importance of phytochemicals in berries focused on weight-reducing diet" deals with the weight-reducing diet containing phytochemicals and its health effect on human heatlh. In theoretical part of the thesis, I focused on weight-reducing diet and bioactive substances, and I described phytochemicals and blueberries in detail. The formation of a two-week weight-reducing diet containing polyphenols correspondig with the amount of 120 ml natural blueberries a day was the goal of my thesis. The exploration of food products as fully-fledged sources of polyphenols was my next goal. For the processing of the research I have examined food products containing blueberries, which were made in the South Bohemian region, specifically through interviews with leaders and representatives of various companies and I found all the necessary information about each food products containing blueberries. The amount of polyphenols was determined by HPLC (High Performance Liquid Chromatography) which was conducted under the leadership of doc. MUDr. Petr Petr, Ph.D. I finished counting the amount of polyphenols in some food products from the initial analysis. I have included these products in the weight-reducing diet with any possible adjustments to meet the criteria of weight-reducing diet. I included natural blueberries in many meals in various modifications. The richest sources of natural polyphenols were frozen blueberries and beverages containing natual blueberries. There were natural blueberries refrigerated or frozen, Herbal tea with blueberries or dairy products containing blueberries the most appropriate for the weigt-reducing diet.
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Weight reduction before a high level of competition in judo
Ježek, Jaromír ; Pavelka, Radim (advisor) ; Smolík, Petr (referee)
Title: Weight reduction before a high level of competition in judo Aims of the study: The aim of this work is the detailed description of weight loss in elite judo athletes on the diet composition and dosage of exercise. Method: To obtain the input data for the assessment of body composition was used questionnaire method. Results: The results of our study indicate that reduction of body weight in judo is greatly influenced by individual variability of the individual and is reflected in a different approach to the reduction. Keywords: body weight reduction, judo, nutrition, diet
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Fruit - part of human diet
Lansdorf, Marek ; Marádová, Eva (advisor) ; Vodáková, Jitka (referee)
This study focuses on the fruit in terms of nutrition. Specifically, it deals with the characteristics of the fruit, the basic division into groups of fruit and risks that may occur when eating. Individual fruit species are described in terms of structure and composition of the fetus. The following are the fruit effects on human health and the ways it can consume. The theoretical work includes systematically structured overview of the fruit in the nutrition. The aim of the study was to further determine whether the selected school age pupils' understand basic concepts related to the consumption of fruit, and whether they incorporate fruits into their food. For this purpose orientation survey was carried out among students of basic education. The results are evaluated and discussed in the conclusion, tell us about the fact that 56 out of 130 respondents has a basic knowledge of fruit. This data shows that older school age pupils' knowledge in this area is insufficient.
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Dietary regime of a softball team during a training camp
Kadlecová, Klára ; Süss, Vladimír (advisor) ; Pravečková, Petra (referee)
Title: Dietary regime of a softball team during a training camp Work objective: The aim of this work is to put together a menu corresponding with energetic and nutritional needs at a training camp for women agend 18 - 25 without specific nutritional preferences using SW FitLinie 5.82. Method: The method of indirect calorimetry was used for establishing the players'energetic needs. Average antropomotoric parameters of the softball players were put into the equation, and the reset was increased by the energy spent at everyday practice according to the corresponing tables. The ratio of basic nutriets (60 % carbohydrate, 25 % fat, 15 % protein) was kept. Sufficient consumption of carbohydrates efore each training session was also taken into account. Results: The daily energetic consumption was fulfilled by an average of 98,90 % which corresponds to approx. 13,725 kJ. The daily consumption according to nutrition needs was set to approx. 490 g of carbohydrate, 91 g of fat, and 122 g of protein. The average precision of carbohydrate intake during the whole training camp was 99,54 % (488 g), there was a slight excess in case of fat - 100,93 % (92 g), and finály the precision of protein was 97,51 % (119 g) for the whole week. Conclusions: The suggested diet corresponds with the needs of an organism for...
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Evaluation of food and diet in disease phenylketonuria
Čermáková, Venuše ; Faměra, Oldřich (advisor) ; Renata, Renata (referee)
This diploma thesis pursues the hypothesis, that strict abiding or failures in low protein diet are deciding about the health of patients with phenylketonuria. The goal of the thesis was to evaluate the composition of the diet for selected set of patients from the dietological and nutritious point of view in dependence on individual health condition, to compare the values with the diet of healthy people and to evaluate the availability of special healthcare and nutrition for phenylketonuria patients.
The summary of literature gives informations about phenylketonuria, causes of its origin, metabolism of phenylalanin, diagnostics, possibilities of treatment, risks
of repercussion of not treating, impact of nutrition composition of patients' health and dietological recommendations.
For assessment of the bilance of nutrients and energy in the diet of phenylketonuria patients a group of 10 people was selected with different age, sex and dietary level, 5 people with phenylketonuria a 5 healthy persons. For each person a detailed weekly diet was setup and nutritious intake was evaluated, observed was daily intake of Phe, protein, fat, carbohydrate and energy. For persons with phenylketonuria the nutritious was evaluated
in two steps, with and without usage of medical agent. The values of the patients were compared with healthy persons.
From the results a necessity of using medical amino acid agents was derived, in other case there is a risk of serious deficit of protein intake, for some also of fat and energy.
A complicated situation arises for women with phenylketonuria, who plan pregnancy.
The research implies necessity of strict adherence to low protein diet before conception and frequent monitoring of Phe blood values during pregnancy.
The diet must be compiled cautiosly with considering the individual state of patiens,
a thorough education from childhood to adulthood is recommended. The situation would be simplified with a better approach of the state in the area of compensation the costs for foods, but also additional support for phenylketonuria patiens, to improve especially the availability of special foods for low protein diet and treatment possibility.
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Diet of patients with ulcerative colitis
KOŘÍNKOVÁ, Lucie
This bachelor thesis deals with ulcerative colitis as well as with the impact of such a disease on patient's diet. The aim of this thesis is to describe the composition of the diet of patients with ulcerative colitis. The following research questions are defined: "How do the patients follow the principles of a proper diet in this disease?", "What foods do the patients tend to avoid most often?" and "What is the experience of selected patients with a nutritional therapist?" At first, this bachelor thesis summarizes theoretical knowledge of the current status, incidence, diagnostics, causes and the course of the disease. Other chapters deal with symptoms of ulcerative colitis which is not just a matter of the digestive tract. This is followed by the extraintestinal complications that are related to the disease. The nutritional status of patients is also mentioned here. Last but not least, this work describes the diet plan of patients. To achieve the goal of this thesis, quantitative and qualitative researches are selected. The quantitative research is conducted using questionnaires which were distributed to patients of the Clinical Centre ISCARE I.V.F a.s., that is under the leadership of a head of the department, Prof. MUDr. Milan Lukáš, CSc. The survey results are presented in the form of graphs. The qualitative research is carried out through the recording sheet to which the selected respondents wrote down their two-week diet. This diet was subsequently evaluated in the program Nutriservis. The results were compared with the recommendations and interpreted in the form of tables and plain text. For comparison, a general sample menu for the period of remission has been worked out. The research results show that eating habits of patients are quite stereotypical. Generally known facts have been confirmed. Most frequently, patients try to avoid the consumption of dairy products, wholemeal bread and legumes. The consumption of vegetables, fruits and fish is not sufficient. Patients are not aware enough of the role of a nutritional therapist, most respondents do not have any personal experience with him. Dietary advice is searched on the internet where some unverified recommendations may endanger health of individuals of malnutrition, hypovitaminoses or deficiency of trace elements. However, patients in the remission stage of ulcerative colitis should follow the rational diet with regard to individual food intolerance.
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