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Street workout as part of a healthy lifestyle
Kalaš, Petr ; Bunc, Václav (advisor) ; Jurák, Daniel (referee)
Title: Street workout as part of a healthy lifestyle. Objectives: The aim of the work is the analysis of strenghtening with own body weight and his inclusion through movement form street workout to regular physical aktivity as part of healthy lifestyle and prevent malfunctions in the area of the back muscles. Methods: Searches relevant scientific literature, articles and documents on the Internet. Results: Through the analysis of body weight training, it was found that street workout is under certain conditions, a suitable and attractive form of exercise that can be included among regular physical activities. This form of exercise together with the created stack of exercises could attract those interested in this type of physical activity not only because of its attractiveness and availability, but also as a prevention of a number of diseases related to the area of the back muscles. Keywords: street workout, strengthening, calisthenics, own weight, back muscles, deportment, back pain
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The influence of rounded shoulder posture on the intensity of low back pain
Vaverková, Eva ; Rašev, Eugen (advisor) ; Pavlů, Dagmar (referee)
Title: The influence of rounded shoulder posture on the intensity of low back pain. Objective: The objective of this paper is to determine whether there is a connection between low back pain and a forward shoulder posture. Methods: 23 probands divided into two groups according to pre-established criteria participated in this study. The control group consisted of 10 probands without a forward shoulder posture and without low back pain. The second experimental group consisted of 13 probands with a forward shoulder posture and with low back pain lasting at least three months. The experimental group took part in a four-week therapeutic programme aimed at correcting the forward position of the shoulder joints. This programme consisted of therapy used by Dr. Rašev - the application of a hot towel roll and elastic resistance exercises with Thera-Band. The forward shoulder posture was assessed visually and with a digital caliper. The numerical pain rating scale (NRS) was used to determine whether the low back pain changed when the forward shoulder posture was corrected. Muscle activity in the lumbar spine was monitored by surface electromyography. Results: At the end of the four-week treatment programme, all probands reported reduced low back pain on the numerical scale, although the forward position of...
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Comparation of posture of the body of overweight and obese people and problems associated with it.
Telska, Viktorie ; Křivánková, Markéta (advisor) ; Nováková, Pavlína (referee)
Title: Comparation of posture of the body of overweight and obese people and problems associated with it Objectives: The aim of the bachelor thesis is to compare the differences in posture between people suffering from overweight and obesity and to compare the difficulties associated with posture in these two groups. Methods: The method of determining the BMI value and the method of bioelectric impedance analysis of the body using the Tanita weight was used to determine the exact sample of probands and to divide them into the category of overweight and obesity. Furthermore, methods of evaluation of posture according to Jaroš and Lomíček, according to Klein, Thomas and Mayer and Trendelenburger's test were used. Lastly, a questionnaire survey method was used to identify difficulties in overweight and obese probands. Results: The results indicate a higher prevalence of wrong posture in obese probands compared to overweight probands. The incidence of musculoskeletal disorders was comparable in both groups of probands. The incidence of other disorders was more common in obese probands on average. Keywords: posture, inbody, backache, body mass index
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The relation between backache and urinary incontinence
Zahradníková, Pavla ; Pavlů, Dagmar (advisor) ; Novotná, Irena (referee)
Title of master's thesis: The relation between backache and urinary incontinence Aims: The aim of the thesis is to find relations between various body structures. The main focus is on the analysis of the connections between backache and urinary incontinence depending on duration of backache, localization, backache promotion and sports activities. Methods: The survey was carried out by a four-page questionnaire. In total there was a group of 97 respondents, 79 women and 18 men, who had problems with backache, urinary incontinence or both. The age range of the respondents was from 18 up to 84 years. The questionnaires were distributed to specialized clinical centers in the fields of rehabilitation and physical medicine. The survey data was processed and analyzed by using the statistical program SPSS, Statistical Package for the Social Sciences. Results: The results indicate that there is a relation between backache and urinary incontinence. There is also a relation between promotion of pain in the lower extremities and urinary incontinence. Moreover, it has shown that more than half of the respondents had backache and urinary incontinence at the same time. However, the last two results have not been found statistically significant. According to the survey there is a proved influence of the...
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Case study of the physiotherapy treatment of patient with radicular syndrome S1 diagnosis
Kopecká, Barbora ; Neuwirthová, Svatava (advisor) ; Voráčová, Helena (referee)
Title: Case study of the physiotherapy treatment of patient with radicular syndrome S1 diagnosis Objectives: The aim of this thesis is a summary of the knowledge about radicular syndrome S1 especially for the needs of a physiotherapist, and their practical application presented in a case study of patient with such diagnosis. Methods: The thesis consists of two parts. General part summarizes the knowledge about radicular syndrome S1 based on the available literature. I focus on anatomical and kinesiological features, etiology and clinical picture of the disease, and further on possibilities of treatment, particularly physiotherapeutical ones. Special part is a case study of a patient with this diagnose. It covers her anamnesis and initial examination, then it describes all physiotherapeutical units undergone, and concludes with control examination and evaluation of the effect of the treatment. Keywords: radicular syndrome S1, back pain, deep stabilizing system, physiotherapy, case study
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Quality of life of patients with degenerative disease of the spine
Čermáková, Lenka ; Hošťálková, Monika (advisor) ; Hrdličková, Renáta (referee)
The presenting project regarging 'Quality of life in patiens with degenerative disorders of the spine' is subdivided into two parts - first theoretical introduction, second the empirical part. Theoretical part consists of an anatomical and fysiological issues of the spine, description of the low back pain syndrome, degenerative disorders of the spine with it's symptomatology, diagnosis, treatment and nursing. In the empirical part I followed a cohort of patients. Each of the patient fulfilled a'Quality of life questionare' prior to spinal surgery and at least six months after spinal surgery, then the results were compared. The median age group was 60 yo, i.e. 44.12 % of all operated patients with degenerative spinal disorders. 41.18 % of the patients went to vocational school and 41.18 % were manual workers with physically demanding work. According to the results, quality of life after spinal surgery was overall improved, low back pain lessened and patients reduced using pain killers. There was s signifiant improvement in daily acivities and patients subjectively felt theirselves in better health condition.
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Use of interactive device Homebalance® in therapy of vertebrogenic algic syndrome
Hanzelka, Michal ; Šilhavá, Sylva (advisor) ; Hašpicová, Marcela (referee)
The topic of the bachelor's thesis is the use of internal Homebalance® aids, certified as a medical device class I, in therapy in patients diagnosed with vertebrogenic algic syndrome. The work introduces this technology and isdivided into two parts, theoretical and practical. In the practical part, two case reports of patients with this are processed diagnosis. The evaluation of the effectiveness of the therapy is performed by comparing the input and output examination, which uses the measurement of the distance spine, body weight distribution using two scales, pain evaluation according to the NRS scale (The Numeric Rating Scale) and automatic evaluation of the exercise with the Homebalance® system. Finally, a comparison of the effectiveness of therapy performed in one patient only with the Homebalance® device with the Homebalance® device therapy combined with therapy with proven physiotherapeutic methods and concepts (DNS and McKenzie exercise elements) in the other patient
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Effect of mobility exercises in offline and online environment on subjective perception of back pain
Burgetová, Dominika ; Šteffl, Michal (advisor) ; Hráský, Pavel (referee)
Title: Effect of mobility exercises in offline and online environment on subjective perception of back pain Objectives: The main goal of this work was to determine whether the onset of daily mobility contributes to the reduction of individual's back pain perception. Within the work the results between the offline and online group was compared. Methods: The diploma thesis has the character of qualitative research, where case study of 20 probands was applied. Online input and output questionnaires were compiled to obtain data, which respondents filled in at the beginning and end of the intervention. Results: The research included 11 women and 9 men aged 21 - 44 years. Individuals have mostly sedentary jobs and some of them play recreational sports in their free time. At the end of the intervention, all individuals showed an improvement on the scale of the pain intensity, when the perceived back pain was alleviated or disappeared. The offline group performed better than the online group. Conclusion: The study confirmed that the inclusion of daily mobility contributes to the reduction of subjectively perceived back pain. It confirmed that exercising in offline lessons is more effective than in an online environment. Keywords: mobility, back pain, diaphragmatic breathing, torso stabilization, DNS
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The usage of visceral manipulation on the patients with vertebrogenic disorders
Zetková, Barbora ; Zapletalová, Alena (advisor) ; Hálková, Jindřiška (referee)
BAKALÁŘSKÉ PRÁCE V AJ Author: Barbora Zetková Tutor: Bc. Alena Zapletalová Konzultant: Mgr. Silvie Táborská Title: The usage of visceral manipulation on the patients with vertebrogenic disorders Abstract: This bachelor thesis will be focusing on the osteopathic method of visceral manipulation, specifically its usage on the patients with vertebrogenic problems. The vertebrogenic problems are the second most common causes of a doctor's visit. However, determining the cause and source of the problem is not always easy and the patient is often referred for an examination and treatment to the various specialists, unfortunately mostly without any effects. Visceral manipulation looks at with the vertebrogenic disorders in the context of viscerovertebral relations and in therapy it focuses mainly on the organ system. The knowledge which the VM offers could thus be a way of treating these problems. This thesis is divided into the theoretical part and the practical part. The theoretical part is further divided into two main sections. The first one is focusing on the vertebrogenic difficulties and the viscerovertebral relations. The second section is focusing mainly on the VM method itself. The practical part contains two diagnostic cases of vertebrogenic patients. The main goal of this thesis is to provide...
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Variables predicting the effects of surgery in patients with low back pain
Hollasová, Sára ; Kavka, Tomáš (advisor) ; Šembera, Martin (referee)
Variables predicting the effects of surgery in patients with low back pain Abstract The theoretical part of the thesis summarizes the knowledge about pain and its types, especially chronic pain. Than we focus on low back pain and currently used approaches in the treatment of this syndrome. In this work we summarize the influence of central sensitization and adverse life experineces and posttraumatic stress disorder on pain (especially low back pain). In the practical part, we investigated the effect of central sensitization and adverse life events and posttraumatic stress disroder on the effect of spinal surgery in low back region. The results were obtained using Central Sensitization Inventory (CSI), PTSD Cecklist dor DSM-5 (PCL- 5) a Life Event Checklist (LEC-5 Standard), Short Form 36 Helth Survey Questionnaire (SF- 36), NASS Lumbar Spine Questionnaire. The obtained data were statistically evaluated and processed. Higher scores of CSI and LEC-5 (more adverse life events) were both statistically significantly correlated with worse low back surgery outcomes. At the same time, a statistically significant relationship between PCL-5 (checklist of PTSD symptoms) and CSI was confirmed. Keywords Pain, central sensitization, adverse life experiences, adverse life events, PTSD, posttraumatic stress disorder,...
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