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Making use of compensation exercises in tennis with emphasis to eliminate negative stress of a lumbar backbone
Misterková, Lenka ; Kočíb, Tomáš (advisor) ; Hráský, Pavel (referee)
Tittle: Making use of compensation exercises in tennis with emphasis to eliminate negative stress of a lumbar backbone Objectives: To summarise present knowledge of negative influences of tennis on the musculoskeletal system, especially a lumbar backbone, and at the same time to create a component which will include a complex of compensation exercises and can also help as a tool for trainers and tennis players. Methods: The theoretical method will be used for the search and analysis of special written sources. Results: A comprehensive set of key information were made by the result of the research which, in the first, phase, will be used as a tool for trainers and tennis players and next as a basic materiál for more detailed investigation og sudiend field within diploma tesis Keywords: tennis, compensation exercises, a lumbar part, physiological stress and musculoskeletal deficiency.
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The preparation of women floorball referees to preside over professional competitions.
Jaucová, Adéla ; Hráský, Pavel (advisor) ; Kočíb, Tomáš (referee)
Title: The preparation of women floorball referees to preside over professional competitions. Objectives: The main objective of this work is to introduce the reader into the preparation of women floorball referees to preside over professional competitions and then compare with practice. This will provide some guidance for the referees how to proceed in the preparation of the presiding of partial match, as well as for the overall pre-season training. In the research part of this paper will be evaluated the questionnaire survey, whose aim should be the assessment of the current state of preparation of women referees in the Czech Republic and abroad. Methods: This work is based on a literature review of scientific books, articles, and relevant Internet resources. Additional information was drawn from my own experiences and the experiences of colleagues from which is also based the survey. List of respondents of the questionnaire survey was considerably limited because of the overall low number of referees, who preside and can preside the matches of higher competitions, and all the more so as regards women. The questionnaire was completed by 32 Czech referees (5 women) and 14 foreign referees (3 women). Results: It was found that the most of the top active referees do not have any special physical...
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Case study: The effectiveness of the compensation program aimed at reducing muscle imbalance type upper crossed syndrome.
Křivánková, Markéta ; Hráský, Pavel (advisor) ; Vařeková, Jitka (referee)
Title: Case study: The effectiveness of the compensation program aimed at reducing muscle imbalance type upper crossed syndrome. Objectives: Creating a theoretical overview of the compensation program in the range of 10 weeks, which is required to determine the effect of intervention ready. Methods: The study has a form of a case study. Case studies allow better explore into the issue and help to understand it. For data collection methods were used assessment of posture by view, muscle testing according to Janda, the deep stabilizing of the spine test by Kolář and goniometric measurement range of motion in joints. Results: After a ten-week intervention was achieved to improvements in posture, especially in the area of enlarged thoracic kyphosis, which has been reduced. In the joint mobility measured goniometric was improved range of motion by 27%, the most striking difference was in the extension of the thoracic spine (about 213% compared to the input measurements). Increasing flexibility was also observed in the muscle test, where there was a positive effect on almost all compensated muscles. At the same time was confirm the hypothesis that activation of the deep stabilization system has an influence on the posture. Keywords: pure posture, deep stabilization system, phasic and postural muscles.
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Unilateral functional asymmetry of forearm muscles in sport climbers
Palacký, Vít ; Baláš, Jiří (advisor) ; Hráský, Pavel (referee)
Title: Unilateral functional asymmetry of forearm muscles in sport climbers Objectives: The aim of the study is to evaluate the impact of experienced strain injury of forearm muscles on maximal isometric strength ratios between the flexors and extensors of the fingers in sport climbers. Methods: People were in two groups, twelve people in each of them. In the first group were the climbers after the strain injuries of forearm muscles (earlier than in last 3 months). In the second group were the climbers without these injuries. The dynamometer MIE Medical in Laboratory of sport motoric FTVS UK was used for the method. The maximal value of isometric strength of flexors and extensors of the fingers was measured. For the analysis of the results was used the unpaired t-test for unequal sample sizes with equal variances. Results: The climbers with experienced forearm muscle injury had statistically not significant higher maximal isometric strength ratios between flexors and extensors of the fingers. Higher values of maximal isometric strength of finger flexor muscles were measured in climbers with injuries in anamnesis and the lower values of maximal isometric strength of finger extensor muscles. These two differences were not statistically significant too. Keywords: muscle asymmetry - isometric strength...
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The Effect of Facilitating Kinesio Taping of lower scapula fixators on pain threshold of trigger points in the m. trapezius pars descendens
Bahenská, Eva ; Bunc, Václav (advisor) ; Hráský, Pavel (referee)
Name: The Effect of Facilitating Kinesio Taping of lower scapula fixators on pain threshold of trigger points in the m. trapezius pars descendens Objectives: This study is a pilot study. The goal of this study is to determine effects of Facilitating Kinesio Taping of lower scapula fixators on painfulness of trigger points in the m. trapezius pars descendens. Methods: The study took place in a private medical office with thirteen patients. All of these patients were physically examined using standard tests of physiotherapy. Patients were measured using a pressure algometer to assess trigger points as painful. They reported the intensity of pain on VAS. The places of measurement were trigger points one and two in the muscle according Travell and Simons. Data were analyzed using the statistical program SPSS 15.0 and Microsoft Office Excel. Results: This study had three hypotheses. In the case of the first hypothesis, I concluded that KT has an effect on the pain threshold and its application will reduce the pain threshold in m.trapezius pars descendens. Statistical significance was the value of p = 0.03 and p = 0.011, the value of material significance (101.31 kPa and 106.7 kPa) confirmed my theory that after KT will increase the pressure of 100 kPa in the TrP1 and TrP2. In the second hypothesis, it...
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The reason and benefits of the practising the Power plate machine
Svozilová, Barbora ; Hráský, Pavel (advisor) ; Pernica, Jan (referee)
Title: The reason and benefits of the practising the Power Plate® machine. Objectives: In this thesis I would like to introduce a vibration machine Power Plate®. In spite of the quite novelty (as the Power Plate® is considered in the Czech republic), is known and very often used, especially in the rest of the western Europe and United States. The Power Plate company, as one of the producers of products based on the technology of mediating the whole body vibration training to the human body, presents a lot of the benefits gained from the WBVT. Not all of these effects are fully confirmed by the medical research, however large majority of the presented effects have been already confirmed. Therefore I will try to confirm mainly the positive effects of this machine by the publishing the conclusions of the researches, done by the particular institutions. In the practical part of my thesis I will publish the questionnaire done in the wellness studio Bel Corpo in Prague - Barrandov by the clients who regularly use the Power Plate machine. The questionnaire was done for to compare the benefits which Power Plate organisation points out and the real results of the clients who use the Power Plate machine. The schedule of the questions will be mentioned in encloses. Encloses will also contain all the types of...
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Physical fitness of middle-aged and older-aged women
Plíhalová, Marcela ; Bunc, Václav (advisor) ; Hráský, Pavel (referee)
Title of the bachelor thesis: Physical Fitness of Working Middle-Aged and Older-Aged Women Objectives: The main aim of the work is to determine changes in morphological and functional components of health oriented fitness in middle aged and older working women after a three month movement program in the form of Aquafitness training has been introduced. Methods: The method applied consists in a quantitative research following morphological and functional components of health oriented fitness and the change thereof. In order to evaluate changes of the level of training, tests were performed before the commencement of a three month Aquafitness movement program and after it has finished. The individual tests were designed to determine health oriented fitness in adults in the age from 30 through 65 years on the basis of Eurofit test battery for adults, containing measurement monitoring morphological and functional components of health oriented fitness. The following measurements were used for evaluation of health oriented fitness: measurement of physical weight and length, prediction of body fat percentage using the method of calliperation, determination of the body fat distribution by determining the waist-to-hip ratio, determination of reasonable weight in respect of the body height using the Body...
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Motional rehabilitation after anterior cruciate ligament reconstruction
Tauchman, Lukáš ; Bunc, Václav (advisor) ; Hráský, Pavel (referee)
Title: Motional rehabilitation after anterior cruciate ligament reconstruction Objectives: 1. To compare several rehabilitation approaches of different authors after the ACL reconstruction surgery. 2. Compilation of author's own rehabilitation programme based on the knowledge acquired from the selected approaches. Methods: This thesis is written as a literary review. Results: Comparison between selected approaches dealing with the ACL injuries. As a result of this comparison a list is created describing the elements the aproaches have in common and those that they differ in. In conclusion a rehabilitation program is created using the knowledge acquired from the aforementioned aproaches. Keywords: injuries, knee joint, ligament, rehabilitation
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