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Effects of the power yoga exercise program on selected parameters of postural stability in students of the Faculty of Science of the Charles University in Prague.
Feitová, Kateřina ; Novotná, Viléma (advisor) ; Blahutková, Marie (referee) ; Matolín, Svatopluk (referee)
Title: Effects of the power yoga exercise program on selected parameters of postural stability in students of the Faculty of Science of the Charles University in Prague. Objectives: The aim of the study was to analyze the effects of the power yoga intervention program on selected parameters of postural stability and to identify potential differences between the experimental and the control groups. Methods: The three-month intervention program was implemented within Physical Education subject curriculum MS730C at the Department of Physical Education of the Faculty of Science of the Charles University in Prague. The research sample consisted of 80 students of the second year of the Faculty of Science, who were assigned by drawing lots into the experimental and the control groups. Changes of the selected parameters of postural stability were assessed before and after the three-month intervention program. Measurements of the postural stability level were performed using selected tests in the Laboratory of Sport Motor Skills of the Faculty of Physical Education and Sport of the Charles University in Prague. The tests were carried out on the stabilometric board Footscan. Nonparametric tests were used for statistical evaluation. Substantive significance coefficient ω2 was used to evaluate the substantive...
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Power yoga as a compensation excercises for players selected team sports
Sládková, Zlata ; Hájková, Jana (advisor) ; Hronzová, Marie (referee)
Thesis on Power yoga exercise flexibility as compensation for players selected sports games will be dedicated to power yoga and its use as a compensation practice. Power yoga as compensation will be used for floorball players and football players. The main intention is to conclude whether it is power yoga as suitable compensatory exercises flexibility for floorball players and football players. To compare the values obtained from a battery of exercises before and after practice power yoga and conclude that the sport is power yoga beneficial, or vice versa. Furthermore, this work will deal with the influence of power yoga on the overall health of players and points out that the importance of compensation. The theoretical part will be explained and adequately describes the necessary concepts- power yoga, compensation, flexibility, sport games, floorball, football, training, training schedule. In the practical part will be used batteries five selected exercises. The scope of these exercises will be measured before and after practicing power yoga, change how the results will be recorded in both the floorball players and for football players. Then to establish a conclusion whether it was power yoga suitable as compensation for the sport. In the final part will be compared with the results of floorball...
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Effects of the power yoga exercise program on selected parameters of postural stability in students of the Faculty of Science of the Charles University in Prague.
Feitová, Kateřina ; Novotná, Viléma (advisor) ; Blahutková, Marie (referee) ; Matolín, Svatopluk (referee)
Title: Effects of the power yoga exercise program on selected parameters of postural stability in students of the Faculty of Science of the Charles University in Prague. Objectives: The aim of the study was to analyze the effects of the power yoga intervention program on selected parameters of postural stability and to identify potential differences between the experimental and the control groups. Methods: The three-month intervention program was implemented within Physical Education subject curriculum MS730C at the Department of Physical Education of the Faculty of Science of the Charles University in Prague. The research sample consisted of 80 students of the second year of the Faculty of Science, who were assigned by drawing lots into the experimental and the control groups. Changes of the selected parameters of postural stability were assessed before and after the three-month intervention program. Measurements of the postural stability level were performed using selected tests in the Laboratory of Sport Motor Skills of the Faculty of Physical Education and Sport of the Charles University in Prague. The tests were carried out on the stabilometric board Footscan. Nonparametric tests were used for statistical evaluation. Substantive significance coefficient ω2 was used to evaluate the substantive...
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Reduction over weight and obesity near children older school age Reduction with the Help of interventional Kinetic programme.
KOPTÍKOVÁ, Jana
The main part of my thesis I have been writing with the prevalence of the overweight and the obesity of the students in an older school age (pubescent age) at first and also with the possibilities of the reduction of these by means of the interventional active plan lasting 12 weeks (from September 2008 till December 2008). The anthropometering was accomplished and evaluated BMI, BIA, the girth and also thanks to the values gained by measuring with a caliper. Based on the research in which 200 students were involved, the students with a higher portion of fat were chosen. The experimental and control groups were created. Since September 2008 till December 2008 the experimental group was undergoing the interventional active plan. The plan was formatted to reduce an actual body weight and it was focused on an affection of the psychical and social parameters in a positive way. After the interventional active plan the obtained results were analyzed. Our plan could become an inspiration and a guidance for the organizations which are engaged in the overweight or the obesity troubles in the sphere of the development of the health.
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