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The influence of a movement intervention based on developmental kinesiology principles on female athletes in the 18+ category of sports aerobics.
Hotová, Adéla ; Křivánková, Markéta (advisor) ; Nováková, Pavlína (referee)
Title: The influence of a movement intervention based on developmental kinesiology principles on female athletes in the 18+ category of sports aerobics. Objective: Determining the effectiveness of a 10week movement intervention based on core stabilization for correcting faulty posture and alleviating back pain in four elite sport aerobics competitors in the age category of 18 and above. Methods: Evaluation of body posture aspects in a static standing position, examination of trunk stabilization, Young Spine Questionnaire survey, and a 10week movement intervention utilizing exercises to strengthen trunk stabilization based on the Dynamic Neuromuscular Stabilization concept enriched with a mobilizing exercise for the Sacroiliac joint. Qualitative research is chosen as the research strategy. Results: The 10week movement program based on strengthening trunk stabilization according to the DNS concept with an element of releasing the SI joint had a positive impact on reducing the frequency of back pain in the cervical, thoracic, and lumbar regions of the spine by one degree in 3 out of 4 girls. Reduction in pain intensity in the cervical spine occurred in 3 out of 4 girls by one degree, in the thoracic spine, all girls experienced a reduction in pain intensity by one degree, and in the lumbar spine, 3...
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Spine pains of gymnasts in selected gymnastic sports
Jahodová, Klára ; Chrudimský, Jan (advisor) ; Malíř, Roman (referee)
Title: Spine pains of gymnasts in selected gymnastic sports Objectives: The aim of the thesis is to describe selected causes of spine pain in connection with the type of gymnastic sport, training load and specific moments when gymnasts feel pain in individual segments of the spine. Methods: For the processing of the data, which was obtained through a questionnaire survey, we used selected methods of descriptive statistics, especially to determine the characteristics of the location and variability of the data. Subsequently, they were processed graphically and tables were created in the Excel. Results: According to the results, 98 % of female gymnasts have experienced back pain at least once in their life. One of the causes is the training load, which has a big influence on the current health condition. The frequency of back pain among gymnasts training twenty or more hours per week with a training unit longer than three hours is bigger than in gymnasts with lower values. Regarding the performance level, female respondents competing at the national level feel more pain than at the highest elite level. In terms of individual sports, artistic gymnastics has the highest number of female respondents who experience back pain or have suffered a spinal injury. The most problematic part of the spine is the...
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Evaluation of the strength of selected muscle groups and the range of motion in sport aerobics athletes
Sílová, Markéta ; Žáková, Lenka (advisor) ; Vomáčková, Helena (referee)
Title: Evaluation of the strength of selected muscle groups and the range of motion in sport aerobics athletes Objective: Sport aerobics belongs to group of sport gymnastics, which brings increased demands especially on joint mobility, muscle strength and coordination of movement. Athletes are selected according to these prerequisites the development of which is still supported by training. The thesis follow up the physical measurement of these attributes. The Aim: Evaluation of joint mobility and muscle strength of 12-16 year old sport aerobic athletes and their correlations. Furthermore, the comparison together with the level of the performance group. Method: Measurement of joint mobility using goniometry, hypermobility evaluation using Beighton score, measurement of the muscle strength using HUMAC isokinetic dynamometer. Comparison of measured results with performance group level. Results: During measurement of the joint range using the method goniometry was found, that in flexion of the hip joint had 100 % of the athletes increased joint motion. In hip extension, the joint range wasn't increased at all. Beighton score showed, that 90 % of athletes were constitutionally hypermobile. The relationship between joint range and the values of the muscle strength - peak torque has not been proven. Key...
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Evaluation of the strength of selected muscle groups and the range of motion in sport aerobics athletes
Sílová, Markéta ; Žáková, Lenka (advisor) ; Vomáčková, Helena (referee)
Title: Evaluation of the strength of selected muscle groups and the range of motion in sport aerobics athletes Objective: Sport aerobics belongs to group of sport gymnastics, which brings increased demands especially on joint mobility, muscle strength and coordination of movement. Athletes are selected according to these prerequisites the development of which is still supported by training. The thesis follow up the physical measurement of these attributes. The Aim: Evaluation of joint mobility and muscle strength of 12-16 year old sport aerobic athletes and their correlations. Furthermore, the comparison together with the level of the performance group. Method: Measurement of joint mobility using goniometry, hypermobility evaluation using Beighton score, measurement of the muscle strength using HUMAC isokinetic dynamometer. Comparison of measured results with performance group level. Results: During measurement of the joint range using the method goniometry was found, that in flexion of the hip joint had 100 % of the athletes increased joint motion. In hip extension, the joint range wasn't increased at all. Beighton score showed, that 90 % of athletes were constitutionally hypermobile. The relationship between joint range and the values of the muscle strength - peak torque has not been proven. Key...
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The relationship of flexibility and movement in gymnastic sports
Vosejpková, Aneta ; Novotná, Viléma (advisor) ; Krištofič, Jaroslav (referee)
Title: The relationship of flexibility and movement in gymnastic sports Aims: The purpose of this thesis is to demonstrate the importance of flexibility in relation to performance in gymnastic sports - artistic gymnastics, modern gymnastics, trampoline and sport aerobics. Also, said thesis focuses on attributes related to the range of motion in joint connections from the point of aesthetic criteria, the efficient movement technique, and also from the point of medical prevention. Methods: This task is non-experimental, based on the guided interview with different trainers of four gymnastic sports. The personal interviews were led my myself as well as preparing the query. Descriptive statistics are used to sort and analyzed the data obtained and the thesis illustrates the outcomes accordingly. The theoretical part has character of a summarizing study, which comes out of accessible materials research. The purpose is to collect pieces of information, subsequently organize them and interpret them by the form of recommendations in relation to flexibility development issue in gymnastics sports. Results: The results of the thesis are presented in a form of generally valid rules and recommendations in relation to the flexibility development issue overlapping to gymnastics sports. Such as showing how...
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The historical development of movement (gymnastics) composition and its inclusion in Teamgym competition.
Maroušková, Zuzana ; Krištofič, Jaroslav (advisor) ; Novotná, Viléma (referee)
Title: The historical development of movement (gymnastics) composition and its inclusion in Teamgym competition. Objectives: To describe historical development, current inclusion in Teamgym and present contain and choreographic trends. Methods: In my thesis I mostly used analytic and synthetic method based on consolidation of data from written and video sources and their organization in content of my thesis and context of time period. Results: Description of the historical development and current inclusion in Teamgym. Keywords: Gymnastics composition, gymnastic sports, Teamgym, music, movement, choreography.
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