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Athletic training. Personal performance development and training.
Broda, Michal ; Vindušková, Jitka (advisor) ; Krátký, Petr (referee)
Athletic training. Personal performance development and training. Objectives: The aim of this study was to analyze performance development and training of Michal Broda during his existing athletic career with focus on training after year 2004. We investigated the use of heart rate monitoring for training optimization. We also discussed training adequacy in terms of annual training cycle. Methods: In our work we used empirical methods of pedagogical research. We obtained different qualitative and quantitative indicators from training documentation and analysed them using mathematical and statistical methods. Heart rate data were proccessed with Polar Precision Performance™ software. This software automatically calculates total loads in each metabolic zone, number of training entries and total training time, elapsed distance, burned calories, total power, speed, maximum and minimum heart rate. Results: We came to a conclusion that Michal Broda's training has been continually improving. We observed a training load increase in both general and specific indicators. We didn't confirm a positive relationship between total distance runned for special endurance and 800-m running performance. Heart rate monitoring helped to find optimal training loads and thus improve running performance. Keywords: 800 meter...
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Opinions on the involvement of conditioning coaches in soccer
Zemánek, Jiří ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Title: Opinions on the involvement of conditioning coaches in soccer Objectives: The aim was to survey opinions involving fitness coaches in soccer and also study the role of fitness coach at selected soccer teams. To meet the main goals we have set a subpart of other goals such as assessing the current state of fitness coaches involved in the preparation of soccer teams in the Czech Republic on the basis of an anonymous survey and also compared with those in some European clubs. Another objective was to determine subpart views of soccer coaches in various competitions in fitness training and the possible inclusion of preparatory athletic exercises, the use of specific resources and training tools in fitness training. Methods: The information needed to achieve the objective of the thesis I received reading the literature. After the pilot survey was modified and standard questionnaire sent along with a cover letter first major coaches 1. Gambrinus league, 2. league coaches selected a lower division and youth coaches. Selected fitness coaches I first spoke by telephone and then sent them a questionnaire by e-mail. Then I made the evaluation questionnaires and obtained data were interpreted with brief comments. To determine the involvement of foreign coaches in fitness clubs, I used Internet resources...
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Technique Problems in Women Combined Events
Korešová, Jana ; Vindušková, Jitka (advisor) ; Krátký, Petr (referee)
TECHNIQUE PROBLEMS IN WOMEN COMBINED EVENTS Objectives: The aim of this work is to describe and find out the mistakes of technique in each technical event of heptathlon. The next goal of this analysis was estimating technical levels of competitress's technical performance with attempt about correction of technical performance. Targets: Gathering of required documentation - letters and records of athletic training and previous seasons' competitions. (training diaries, videorecordings and analysis completed with own memories and experiences.) Further is a formation and comparison of photo sequences made from loaded videorecordings. Methods: In our thesis we used a method of analysis and a method of comparison. We apllied the method of analysis in each event and the method of comparison in comparing of the photo sequences in one event or searching of common signs and mistakes of technical performance. Results: We found out the mistakes in competitress's technical performance of heptathlon's events. We confirmed that the discipline with smallest efficiency contain biggest (basic) mistakes in technical performance, and this discipline was trained in youth infrequently. We found out similar mistakes of technique, that are detect in all disciplines. We found out low differentiation in competitress's...
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Training of young athletes
Broda, Michal ; Vindušková, Jitka (advisor) ; Kaplan, Aleš (referee)
Training of young athletes. The effect of athletic training on a sportsman's personality. Objectives: The main objectives of this work was analysed effect of athletic training in the athletic group from athletic club TJ Jäkl Karviná during their sport's developement. We researched what athletic training have effects on a personality of sportsman and how is structured group by sociometry investigation. Further we evaluated training, tests and functions of training system in these group. Methods: In our work we used empirical methods of pedagogical research. We investigated position of athletes in these group within questionary and sociometry test. For analysis we used all accessible training notations, tests and videorecordings. Results: We came to a conclusion that expertly guideed training has positive influence on the personality development of sportsman and his incorporation to the society. Controlled and planned training contributed to better sports performance and showed up like as positive for stimulation of condition, health state and universal development of human. Keywords: athletic training, sports group, sociometry, control of sport training, group profile, education of athletes
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Evaluation of sports training of a non-elite runner on 400 m
Antošová, Dominika ; Kaplan, Aleš (advisor) ; Vindušková, Jitka (referee)
Title of bachelor thesis: Evaluation of sports training of a non-elite runner on 400 m Author: Dominika Antošová Supervisor: doc. PhDr. Aleš Kaplan, Ph.D., MBA. Aim of the thesis: The aim of my work is an evaluation of sports training of a non-elite woman runner on 400 m in a chosen annual training cycle. In this work I describe the development of the non-elite woman runner and evaluate chosen training indicators that influenced her performance the most. I would like to try to account for the decrease of her performance and afterwards to point to the reasons of expansion of her performance during the chosen annual training cycle. Methodology: I have used content analysis of training documents of the non-elite woman runner who was specialized on the track 400 m to provide answers to the research questions. I mainly evaluate the annual training cycle 2015/16 which was crucial because in this cycle she achieved the highest sports performance of her athletic career by systematic training. I identified and characterized general training indicators and special training indicators from the training documents. Results of the thesis: In the work there was performed a periodization of the annual training cycle 2015/16, during which there were changes in the volume and intensity of the training load. At...
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Testing comparison of professional physical preformance of selected components of the IRS and the utilisation of acquired knowledge int he Czech Republic Army.
Sás, Ladislav ; Přívětivý, Lubomír (advisor) ; Fiala, Miloš (referee)
Title: Testing comparison ofprofessional physical performance of selected components of the IRS and the utilisation of acquired knowledge in the Czech Republic Army. Objectives: The aim of the thesis is to analyse the ways of testing of the examination of the professional physical performance of selected segments of IRS, their comparison and the potentials of implementation of the obtained results into the Czech Army's conditions. Methods: In this piece of work we have used methods routinely used during the examination of physical activitiesand methods of educational research. Results: The identification of differences in testing of physical performance between the Czech Republic Army and selected groups of IRS and recommendation for the implementation of testing of professional physical performance in the Czech Republic Army. Keywords: Professional examination, physical performance, athletic training, exerciseskills, physical performance testing, Integratedrescue system, fire rescue/ fire brigade, mountain rescue system, the Czech Republic Police, the Czech Republic Army
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The application of breathing training in female runner ̓ s preparation
Markvartová, Adéla ; Kaplan, Aleš (advisor) ; Vindušková, Jitka (referee)
Tittle: preparation Student: Adé M kv vá Supervisor: P D . A š K , P .D. Consulting: P d d d influence on actual condition of the female runner. Methods: work is made as a case study. The subjekt of this work one person, who was training respiratory muscles with POWERbreathe system during one month (31.10. - 30.11. 2012). The subjekt was also undergoing monthly running programme and observation of body composition. Results: This is my own intraindividual observation, so I admit, that there could be possible distortion . I ' k . I found out, that in one mezocycle, respiratory muscle became stronger and efficiency of the respiratory system was higher. In addition the basic anthropomethric data was changing, but I d d ' weight, active body mass or body fat. During the reaserch there was no change of trainig parameters. Key words: athletic training, running preparation, endurance, breathing training, POWERbreathe, actual condition
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Training of young athletes
Broda, Michal ; Vindušková, Jitka (advisor) ; Kaplan, Aleš (referee)
Training of young athletes. The effect of athletic training on a sportsman's personality. Objectives: The main objectives of this work was analysed effect of athletic training in the athletic group from athletic club TJ Jäkl Karviná during their sport's developement. We researched what athletic training have effects on a personality of sportsman and how is structured group by sociometry investigation. Further we evaluated training, tests and functions of training system in these group. Methods: In our work we used empirical methods of pedagogical research. We investigated position of athletes in these group within questionary and sociometry test. For analysis we used all accessible training notations, tests and videorecordings. Results: We came to a conclusion that expertly guideed training has positive influence on the personality development of sportsman and his incorporation to the society. Controlled and planned training contributed to better sports performance and showed up like as positive for stimulation of condition, health state and universal development of human. Keywords: athletic training, sports group, sociometry, control of sport training, group profile, education of athletes
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Athletic training. Personal performance development and training.
Broda, Michal ; Vindušková, Jitka (advisor) ; Krátký, Petr (referee)
Athletic training. Personal performance development and training. Objectives: The aim of this study was to analyze performance development and training of Michal Broda during his existing athletic career with focus on training after year 2004. We investigated the use of heart rate monitoring for training optimization. We also discussed training adequacy in terms of annual training cycle. Methods: In our work we used empirical methods of pedagogical research. We obtained different qualitative and quantitative indicators from training documentation and analysed them using mathematical and statistical methods. Heart rate data were proccessed with Polar Precision Performance™ software. This software automatically calculates total loads in each metabolic zone, number of training entries and total training time, elapsed distance, burned calories, total power, speed, maximum and minimum heart rate. Results: We came to a conclusion that Michal Broda's training has been continually improving. We observed a training load increase in both general and specific indicators. We didn't confirm a positive relationship between total distance runned for special endurance and 800-m running performance. Heart rate monitoring helped to find optimal training loads and thus improve running performance. Keywords: 800 meter...
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