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Training of a javelin thrower - assessment of own performance development and training
Veselý, Vítězslav ; Vindušková, Jitka (advisor) ; Jebavý, Radim (referee)
Title: Javelin thrower's training - self-assessment of performance development and training Aim: Assessment of my career, development of performance and evaluation of training in each stage of development. Methods: Research of specialized literature, retrospective analysis of performance tables, training records and interviews with coaches. Description and comparison of training strategies in each stage of development. Results: I have been a competing athlete since 1993. I threw 55.79 m at the age of 15. I surpassed the 70 meter mark after four years of training. I reached the finals of the World Junior Championship. Then, after repeated injuries, I decided to quit athletics. While studying at the university I started training again. After a year Jan Železný became my coach and within two years I reached the finals of the Olympic Games in Beijing. This gave me a new impulse to continue high level training. My basic general training was led by coach Lípa. The positive aspect of this stage of training was that I received a very good general performance base, Mr Lípa gave me a very good running and sprinting base and I benefit from this even today. Insufficient and uneven development of muscle strength was the downside of this stage. Specialized training was led by coach Jaroslav Halva. The positive...
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Coach children's sports and entrepreneurship
Pinďáková, Šárka ; Vindušková, Jitka (advisor) ; Feher, Jan (referee)
Název: Trenér dětských sportovních přípravek a soukromé podnikání Cíle: Hlavním cílem této práce je představit nároky na trenéra dětských sportovních přípravek, charakterizovat funkci dětských sportovních přípravek s ohledem na osobnostní rozvoj dětí předškolního a mladšího školního věku a pohlédnout na realizaci dětských sportovních přípravek jako na soukromé podnikání. Metody: V naší práci jsme použili metodu analýzy a metodu komparace. Metodu analýzy jsme aplikovali v rozboru odborné literatury týkající se charakteristiky trenérské role, charakteristiky dětí předškolního a školního věku a charakteristiku kroků úspěšného podnikání. Metodu komparace a analýzy jsme použili ve výsledkové části při hodnocení vlastního podnikání při vedení a realizaci dětské sportovní přípravky. Výsledky: Na základě rozboru odborné literatury a hodnocení vlastního podnikání jsme zjistili, že silnou stránkou mého podnikání je nový přístup k tréninku dětí, kdy nabízíme netradiční tréninky pro všechny zájemce, výhodou je velká volnost a samostatnost při rozhodování, současně s tímto ale naopak odpovědnost za výsledky. Úspěšnost mého podnikání závisí na vynaloženém úsilí, čase, osobním nasazení, kritickým je výběr spolupracovníků, kdy nesprávný člověk dokáže zmařit vaši práci nebo ji svým přístupem oslabuje a naopak,...
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Kinesiology preview of evaluation of long jump
Domská, Lucie ; Kaplan, Aleš (advisor) ; Vindušková, Jitka (referee)
Title: Kinesiology preview of evaluation of long jump Student: Lucie Domská Supervisor: odb. as. Aleš Kaplan Aim: The aim of this bachelor thesis is to study the issue of possibilities of kinesiology evaluation for understanding long jump in track and field with the help of literature review and get to know the possibility of complete kinesiology evaluation of long jump. Methodology: This thesis is focused on studying possibilities of kinesiology evaluation of long jump in track and field with the help of literature review of selected scientific literature concerning human motion system, general kinesiology, and special kinesiology of lower limbs, biomechanics, characteristics and technique of long jump and special kinesiology concerning this track and field event. Due to exploring chosen topic from various points of view (general kinesiology, anatomy of human motion system, biomechanics) I been trying to understand special kinesiology of long jump. Results: In this bachelor thesis I have reviewed 28 sources of Czech and 49 sources of foreign literature listed in the reference list, so 37 of those sources were online and 40 were books. I found out that kinesiology evaluation of long jump in athletics is a very complex issue. There are very few authors, that focus on special kinesiology of long...
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Performance development in decathlon
Bernášek, Karel ; Vindušková, Jitka (advisor) ; Hojka, Vladimír (referee)
Title: Individual evolutions of performance in decathlon Objectives: The main aim of the thesis is to evaluate the dynamic and the evolution of performance six selected decathletes. We assessed few young decathletes, which competed in nonathlon because of their age, and the rest of the decathletes in decathlon during their athletic careers. Methods: This thesis occupies with qualitative research. Based on the analysis of selected documents we used the method of prediction and comparison. The main aim was to study athletic results of all selected decathletes. All of the performances were scored by IAAF scoring tables for combined events. We chose a few decathletes of different ages, the age range of our selected decathletes varies from 18 to 27 years old. Results: We found out that the biggest increase performance of decathlon results were when all our selected decathletes were beginning of their athletic careers. The only exception is Marek Lukáš, he did not achieved an increase until later. When they were adults, their increase slowed down. We found out that the contemporary decathletes have similar growth rate performance. Keywords: decathlon, track and field, efficiency, analysis
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Training strategy in the long sprint
Jiráň, Pavel ; Vindušková, Jitka (advisor) ; Semerád, Miroslav (referee)
Title: Training strategy in the long sprint Objectives: The point of my thesis is to compare the content and the extent of the sport conditioning of three selected athletes specialized in 200 meter dash, in 400 meter dash and in 800 meter dash. The other point of my thesis is to determine the identical and vice versa dissimilar elements in the strategy of the sport training for the long sprint within three selected athletes. Methods: In my thesis I used the method of description and comparison of the extent of the sport conditioning in pursued general and special indicators of the athletic training. Results: The representation of the training extent in the special training indicators was basically corresponding to athlete's specialization. I found the minimal training extent for development of special power within selected athletes P. J. and J. K. Only athlete P. S. has been attending the necessary conditioning in the full extent of the individual needs for the appropriate performance in the long sprint. Key words: Athletics, performance, training, 200 meter dash, 400 meter dash, 800 meter dash. Powered by TCPDF (www.tcpdf.org)
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Kids' Athletic skills
Štvánová, Anna ; Vindušková, Jitka (advisor) ; Feher, Jan (referee)
Title: Kids' Athletic skills Objectives: To describe a level of skills of kids in a selection of exercises, who attend the preparatory athletic school, and to compare this level between 5-6 and 8-9 years old kids. To find out if kids, who attend other sports club, will achieve higher levels of skills. Methods: In my thesis I used a method of observation, a method of analysis, a method of comparison and a method of interview. Results: A prerequisite that older kids will achieve better results than younger kids, I didn't confirm absolutely. Overall, they often achieved better results, but in some exercises were younger kids at a very similar level. The second prerequisite that kids, who attend other sports clubs, will achieve better results than other kids, I can not confirm, since all children attend other sports clubs. Key words: level of motor skills, preparatory athletic school, kids, photo sequences
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Opinions on athletics and attitudes towards training children in athletic club Spartak Praha 4
Brezíková, Barbora ; Kaplan, Aleš (advisor) ; Vindušková, Jitka (referee)
Thema works: Opinions on athletics and attitudes towards training children in athletic club Spartak Praha 4 Composed by: Barbora Brezíková Supervisor: PhDr. Aleš Kaplan, Ph.D. Aims: The aim is to identify the attitudes and opinions of children and their parents towards athletic preparation trainings at Spartak Praha 4. Specifically, I focused on the research of the attitudes of children towards trainings, whether the children are looking forward to training in athletic preparations and if trainings are aiming on developing sports skills of children in school age. An essential part of my research is to identify opinions of parents towards the activities of athletic preparations in the selected club. Methodology: This is a theoretical-empirical project including quantitative research. Identity and data collection was carried out using unstandardized survey, which was designed for children, their parents and trainers. Results: The research results show that the attitudes of children and their parents towards athletic preparations does not differ. Answers of observed groups were mostly positive. Children are satisfied with athletic preparations at Spartak Praha 4 and they are looking forward to have training. The survey showed that children's favorite sport is athletics and children are satisfied with...
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Running locomotion in common and water environment
Čuda, Radek ; Vindušková, Jitka (advisor) ; Jurák, Daniel (referee)
RUNNING LOCOMOTION IN COMMON AND WATER ENVIRONMENT Objectives: To offer a comprehensive view how to use various types of water running for training purposes. Summarize the significant differences between the water and classic running with orientation on physiology and biomechanics. Methods: Review of current knowledge from the literature. Comparative analysis of deep water running and classic running with slow and high frequency from video recordings. The aim of analysis were changes in the angles of the hip (flexion and extension), knee (flexion) and the elbow (flexion) joint, forward bending of the trunk and stride length. Results: During low stride frequency running is in the water greater knee (+ 41.2 ř) and hip (+ 26.7 ř) flexion, trunk more bent (+ 6.8 ř) and stride is shorter (by 1.61). During high stride frequency running is in the water greater knee flexion (+ 32.9 ř), greater trunk forward bending (+ 9.3 ř) and shorter stride (by 1.71). At low frequency were changes between conditions in all subjects more similar than at high frequency. When comparing the water running at low and high frequency the forward bending of the trunk was greater at high frequency (+ 9.6 ř) Other results were not conclusive. Keywords: water running, physiology ,biomechanics
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Individual performance development of female heptathles
Sontáková, Lenka ; Vindušková, Jitka (advisor) ; Tilinger, Pavel (referee)
Title: Individual performance development of female heptathletes Objectives: The aim of the study was to determine the efficiency of racing performance female heptathles and use these results to analyze the evolution of performance in the heptathlon. Using a statistical program to compare the results ERP Czech and world female heptathles and discover their similarities or differences. The results also indicate the development of Czech and world record in the heptathlon and compare it with the best in individual years. Methods: The work was a qualitative research. Evaluation was based on data collected through the method of analysis of documents. Data were obtained from score cards and tables. When comparing the best performances EZV and development of Czech and world record I use the method of comparison and retrospective analysis of documents. I further data analyzed with descriptive statistics. Results: It was found that the results EZV Czech and world female heptathles is not a statistically significant difference. However, even if the results are similar EZV best performances Czech female heptathles are lower. Development of the world record since 1988 is unchanged, but the best performances of each year tend to have a downward trend. In contrast, the Czech record in the heptathlon was...
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Fire sport and its training
Krpec, Pavel ; Vindušková, Jitka (advisor) ; Fiala, Miloš (referee)
Objectives: The main objective of this work is to characterized fire sport in details and create a list of particular exercises aim to help in training in two fire sport disciplines. This sport is continually developing and is suitable for people of almost any age. The complex of exercises designated for the 100 m sprint with hurdles and for the climb to training tower's 4th floor with hook shaped ladder represents also means of training the fitness condition needed for other fire sport disciplines. Methodology: Collecting data from literature, coaches, sportsmen and its subsequent theoretical processing. Results: The result of this work is fire sport overall history and development. Introduction of particular disciplines and material equipment. Demonstration of training sessions in various part of yearly training cycle, formation of exercise collection with theirs description and usage in the training cycle. Exercise collection contains 11 exercises for running the 100m hurdles and 18 exercises for output to 4 floor training tower displayed on kinograms. A 22 modified exercises for the 100m hurdles and 18 for output to the tower. Key words: fire sport, special exercises, fitness training
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