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Use of prevention exercises in basketball
Kejha, Pavel ; Hráský, Pavel (advisor) ; Velenský, Michael (referee)
Title: Application of compensation exercises in basketball Objectives: The main objective of this thesis is to verify the effectiveness of the compensation practise on selected muscle group and selected basketball players. Methods: In order to obtain the results the functional tests of the spine and testing of shortened muscle groups Janda (2004) were used, which were applied to a selected group of seven basketball player from two different teams. Measured values of shortened muscle groups - initial measurements (pretest) were compared with the results of the measured muscle groups (posttest) after less than three months of compensation program. Based on the results of the entrance test were designed tray compensatory exercises that players should adhere to within the specified regularity. Results: We found out that after almost three months of compensation program the state of shortened and weakened muscle groups has improved significantly. All the results are recorded in the form of tables and graphs. Keywords: Compensation exercises, basketball, muscle imbalance
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Evulation of actual state of childern locomotor system for students of primary school
Stachová, Kateřina ; Strnad, Pavel (advisor) ; Hošková, Blanka (referee)
Title: Evaluation of actual state of children locomotor system for students of primary school. Objectives: Determine the current satus of locomotor system of children of primary school age by assessing a body posture of chosen sample of children and create compensation exercises for school and after-school physical education moments. Methods: We used the method of aspection in which we were watching deviations in body posture of different parts of body and their mutual position in sagittal and lateral view with using the test of Jaroš and Lomíček, Klein and Thomas. Results: We found out that within the chosen sample more than half participants have a correct body posture. Nevertheless, 48,5 % of participants have defective body posture. Weakening occurred primarily in the abdominal area and pelvis, in the back curve and when looking from behind a lot of participants have left to stand shoulder blades. Keywords: physical education moment, poor body posture, muscle imbalance, compensatory exercises.
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Case study: The effectiveness of the compensation program aimed at reducing muscle imbalance type upper crossed syndrome.
Křivánková, Markéta ; Hráský, Pavel (advisor) ; Vařeková, Jitka (referee)
Title: Case study: The effectiveness of the compensation program aimed at reducing muscle imbalance type upper crossed syndrome. Objectives: Creating a theoretical overview of the compensation program in the range of 10 weeks, which is required to determine the effect of intervention ready. Methods: The study has a form of a case study. Case studies allow better explore into the issue and help to understand it. For data collection methods were used assessment of posture by view, muscle testing according to Janda, the deep stabilizing of the spine test by Kolář and goniometric measurement range of motion in joints. Results: After a ten-week intervention was achieved to improvements in posture, especially in the area of enlarged thoracic kyphosis, which has been reduced. In the joint mobility measured goniometric was improved range of motion by 27%, the most striking difference was in the extension of the thoracic spine (about 213% compared to the input measurements). Increasing flexibility was also observed in the muscle test, where there was a positive effect on almost all compensated muscles. At the same time was confirm the hypothesis that activation of the deep stabilization system has an influence on the posture. Keywords: pure posture, deep stabilization system, phasic and postural muscles.
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Using therapeutic aid TYMO at faulty posture
Bulková, Jindra ; Molnár, Petr (advisor) ; Polehlová, Kamila (referee)
Autor: Jindra Bulková, DiS. Instituce: Rehabilitační klinika FNHK, Lékařská fakulta UKHK Název práce: Využití terapeutické pomůcky TYMO u vadného držení těla Vedoucí práce: Mgr. Petr Molnár Počet stran: 70 Počet příloh: 0 Rok obhajoby: 2015 Klíčová slova: vadné držení těla, postura, korekce, stabilizace, terapeutická pomůcka TYMO, stabilometrická deska Bakalářská práce na téma Využití terapeutické pomůcky TYMO u vadného držení těla v základních rysech popisuje v teoretické části, co je to vadné držení těla, jeho typy a příčiny. Zabývá se taktéž stabilitou těla a jejím řízení. V praktické části se zaměřuje na porovnání 4 probandů a jejich cvičení. 2 probandi cvičili bez terapeutické desky a 2 na terapeutické desce. Práce zjišťuje, zda cvičení na desce pomůže k rychlejší korekci vadného držení těla. This bachelor`s thesis deals with the use of the therapeutic aid TYMO for poor posture. The theoretical section definess poor posture, its types, and its causes. This section also illustrates the stability of the body and its management. The practical section focuses on the comparison of four probands and their exercises, depicting two probands practiced without the therapeutic plate and two with the therapeutic plate. This thesis investigates whether exercise on therapeutic plates helps to accelerate the...
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Postural fuction and motor control in children with poor posture
Pelánková, Zuzana ; Zounková, Irena (advisor) ; Syslová, Jana (referee)
This diploma thesis focuses on two conditions that typically occure in childhood - poor posture and developmental coordination disorder. The theoretical part summarizes recent information on these diseases focusing on their etiology, prevalence, prognosis, methods of assessment, diagnosis and treatment. The main aim of the practical part was to evaluate the motor control of treated children with poor posture in comparison with children from the general population. The research group (13 children, mean age 9.85 years) and control group (16 children, mean age 9.94 years) were assessed using Movement Assessment Battery for Children 2. We found no significant difference between motor skills of treated children with poor posture and motor skills of children representing the general population. We also analysed whether treated children with poor posture reported less physical activity compared with the general population. By gathering data from questionnaires (completed by parents of tested children), no statistically significant difference was found. The difference was neither detected in test of posture and postural functions, where we investigated how poor posture of treated children can influence the results of the test. Powered by TCPDF (www.tcpdf.org)
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Compensation exercises and their use in a skiing club
Kmochová, Klára ; Hronzová, Marie (advisor) ; Engelthalerová, Zdeňka (referee)
The objective of this thesis is to examine the presence of the poor posture or the muscle imbalances at younger school-age children. Children do actively sports in a ski club for a long time; they also have a year training plan. Stationary functions and muscle activity in physiological position were investigated by physiotherapist who indicated some poor posture and muscle imbalances. On the basis of that examination there were recommended some compensatory exercises that can help to adjust or to eliminate detected imbalances. Recommended exercises became a part of the club training program, but the main part was practiced at home. According to the entrance and final examination of the participants we can assess the positive influence of the compensatory exercises to muscle imbalances and the children musculoskeletal system. Considering the results of the thesis we are able to proclaim that the long-term exercises can completely eliminate muscle imbalances. The contribution of this thesis has an irreplaceable importance for the work with children in the ski club.
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The impact of asthma on children's incorrect body posture
KORDOVSKÁ, Kateřina
This bachelor thesis deals with the relationship between asthma bronchial and a defective posture at children. Bronchial asthma is a chronic respiratory disease which incidence is still rising. One of the reasons is a growing number of children suffering from allergies. Their current role in the wrong lifestyle plays its part, too. During the attack, bronchial asthma causes narrowing of the respiratory tract which leads to increased breathing requirements. Some troubles persist even during attacks at some children who suffer with asthma. These increased breathing demands overload the auxiliary breathing muscles over a long period of time and it leads to a change of the breathing stereotype. Changes in the breathing stereotype are linked to problems such as a poor function of the diaphragm, which has impacts not only on the respiratory function but also the postural function. All of this leads to various muscle imbalances. And that's what we're getting to the issue of faulty posture. One of the goals was to find out and describe the relationship between asthma bronchial and faulty posture. In the theoretical part, the bachelor thesis deals with the description of asthma bronchial, its causes, symptoms, diagnostics and therapy. There is also physiotherapydescribed, suitable for bronchial asthma, which was one of the goals of my bachelor thesis, and various breathing aids. The third objective was to set up an exercise unit suitable for children with asthma bronchial, whose exercises would also have influence ontheir faulty posture. An exercise unit is a part of the attachments. In the practical part, I have described three case reports, where the probands were children of pre-school and younger school age. Asthma bronchial had been diagnosed at these individuals. I have described not only their examination but also their work which differs from working with adults in some respects. Therapies were going on from November 2016 to March 2017 irregularly, but the individualshad their task of practicing at home under the supervision of trained parents.
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