|
|
Possibilities of using the Wim Hof method as a regenerative procedure and its comparison with the regenerative cooling procedure
Tureček, Jan ; Majorová, Simona (advisor) ; Nováková, Pavlína (referee)
Title: Possibilities of using the Wim Hof method as a regenerative procedure and its comparison with the regenerative cooling procedure Department: Department of Health Physical Education and Sport Medicine Supervisor: MUDr. Simona Majorová Objectives: The main goal of the thesis was to find out whether the Wim Hof method can be effectively used as a regenerative procedure between the training units, second goal was to judge on which components of after-load states the procedure has the biggest influence on. The other goals were to briefly summarize current knowledge about the basics of sports training, regeneration methods and methods of determining the effectiveness of regeneration procedures and to compare our results with knowledge in the professional literature. Methods: As one of the methods, we used heart rate monitoring during the training cycle. The second monitored parameter was the values of feeling states, which were recorded using scales modeled on the Borg scales of perceived intensity and pain. The parameters of the resulting sensation score are sleep quality, mental state, fatigue and leg pain. 10 active sportsmen aged 21-26 took part in the research. Results: The results of our research suggest that the Wim Hof method could be used as a regeneration procedure, especially in...
|
|
|
The level of static balance of professional latin american dancers aged 18-30 in relation to their dance classes
Sorokolit, Julie ; Gryc, Tomáš (advisor) ; Nováková, Pavlína (referee)
Title: The level of static balance of professional latin american dancers aged 18-30 in relation to their dance classes Objectives: The main aim of this study was to determine the level of postural stability and to compare its level between dance classes in dancers of Latin dancing. The partial aim of this study was to evaluate the level of motor docility in dancers and also to compare the level of postural stability between male and female dancers. Methods: The research group consists of 31 dancers of Latin dancing (n = 31, age = 22.7 ± 3 years, height = 172.8 ± 9.5 cm, weight = 63.5 ± 10.7 kg) from various dance classes, aged from 18 to 30 years. The dancers were subjected to body composition measurements on a Tanita instrument (Tanita Corporation, Japan) and then postural stability measurements on a FootScan pressure plate (International, Belgium). 4 tests were used to evaluate the level of postural stability (narrow stand with eyes open and closed - 30 s, stand on the right and left lower limb - 60 s). The evaluated parameters of postural stability were the total travel way (TTW) of the center of pressure (COP). The arithmetic mean was used to express the level of postural stability, and the T test was used to determine the statistical significance of the differences, and Cohen's d was used to...
|
|
|
Comparation of posture of the body of overweight and obese people and problems associated with it.
Telska, Viktorie ; Křivánková, Markéta (advisor) ; Nováková, Pavlína (referee)
Title: Comparation of posture of the body of overweight and obese people and problems associated with it Objectives: The aim of the bachelor thesis is to compare the differences in posture between people suffering from overweight and obesity and to compare the difficulties associated with posture in these two groups. Methods: The method of determining the BMI value and the method of bioelectric impedance analysis of the body using the Tanita weight was used to determine the exact sample of probands and to divide them into the category of overweight and obesity. Furthermore, methods of evaluation of posture according to Jaroš and Lomíček, according to Klein, Thomas and Mayer and Trendelenburger's test were used. Lastly, a questionnaire survey method was used to identify difficulties in overweight and obese probands. Results: The results indicate a higher prevalence of wrong posture in obese probands compared to overweight probands. The incidence of musculoskeletal disorders was comparable in both groups of probands. The incidence of other disorders was more common in obese probands on average. Keywords: posture, inbody, backache, body mass index
|
|
|
Sleep hygiene of students of Charles University FPES
Beranová, Tereza ; Majorová, Simona (advisor) ; Nováková, Pavlína (referee)
Title: Sleep Hygiene of Students of Charles University FPES Objectives: The aim of the bachelor's thesis was to find out to what extent students of bachelor's programs at Charles University FPES (Faculty of Physical Education and Sport) adhere to the principles of sleep hygiene. Methods: I used the poll method for data collection for the practical part of the bachelor's thesis. The poll of my own design was created via Google Forms. The data were converted to the Microsoft Excel 2010. The basic procedures of descriptive statistics were applied to process the data. The research was focused on a group of students of full-time bachelor's programs at Charles University FPES. Results: The poll results showed that most students only partially follow sleep hygiene. Only 12 (10.3 %) students out of 116 (100 %) participators adhere to almost all recommended sleep hygiene principles. For the rest of the students, it was recommended to eliminate negative factors affecting sleep. Keywords: sleep, insomnia, sleep disorders, regeneration, addictive substances, circadian rhythm, EEG
|
|
|
Students and their relations to alcoholic beverages at FPES CU
Rudolfská, Dominika ; Majorová, Simona (advisor) ; Nováková, Pavlína (referee)
Title of the bachelor thesis: Students and their relations to alcoholic beverages at FPES CU Goals: The main goal of my thesis was to discover relations between students of FPES CU (Faculty of Physical Education and Sport at Charles University Prague) and alcoholic beverages. Secondary goal is to summarize and evaluate risks of consumption of alcoholic beverages based on professional literature on the theme of alcoholic beverages and its impact on the physical and mental state of an individual person. Methods: The raw data were collected by method of non-invasive online survey. In the research 120 of UK FTVS students were attended across specializations and years of studies, regardless of gender. Results: Based on an online survey, it was found that almost a half of respondents (49 %) have a positive relationship with alcoholic beverages and 47 % of them see their relationship as neutral. The most popular beverage is beer, mixed drinks and cocktails ended up as a second favourite with one third of responses. About a half of answerers claim they consume alcohol occasionally. Bigger third drinks at least once a week. Social events are the main reason for consumption of alcoholic beverages for 47 % of respondents. More than 90 % consume in a party or group, not alone. Keywords: Addiction, Alcoholic...
|
|
|
Health profile of students 3. vintage bc. studies in the field of TVS at UK FTVS
Bošek, Jakub ; Hráský, Pavel (advisor) ; Nováková, Pavlína (referee)
Name: Health Profile of Students in Third Year of Bachelor Degree Study Field Physical Education and Sport at UK FTVS Goals: Analysis of the most common injuries of students in the 3rd and 4th class at the Faculty of Physical Education and Sport. Finding whether these students comply with the principles of a healthy lifestyle. Analysis of changing the amount of physical activity carried out before and during the Pandemic of Covid-19 Viral Disease for these students and determining whether these students were motivated by their sports sections to undergo preventive sports medical examinations at physical education doctors. Methods: Analysis of the theoretical basis of the studied Czech and foreign literature dealing with the issue of a healthy lifestyle, injuries in sports, sports during a pandemic and preventive sports examinations. We used an online survey form, which contained 43 questions, to expertly verify the research questions. We used verbal commentary and graphs to process the results. The percentages we report on research questions were determined by expert evaluation. Results: From the results of this work, we found that 52.2 % of respondents were sometimes motivated by their section to undergo a preventive sports examination. Only 7.2 % of respondents comply a healthy lifestyle. We also...
|
|
|
Copolymeric Acrylamide Gels: Preparation and Properties
Nováková, Pavlína ; Petruš, Josef (referee) ; Kučera, František (advisor)
The bachelor thesis deals with the preparation and properties of copolymer acrylamide gels. The theoretical part is focused on the general characteristics of gels, closer look at copolymeric acrylamide gels – preparation methods, various possibilities of initiation, crosslinking, and use of comonomers. Factors influencing swelling of the gel were described. The experimental level focuses on the preparation of neutral polyacrylamide gel and acrylamide copolymeric gel with anionic component, sodium acrylate. First, the formation of the copolymer and the presence of functional groups were verified by infrared spectroscopy with Fourier transformation. Then gels of different concentrations of sodium acrylate and the crosslinking agent, bisacrylamide, were prepared by radical solution polymerisation. The influence of the gel composition on the swelling degree in distilled water was investigated on the prepared samples. The selected samples were then swelled in environments of different pH and ionic strengths to assess the influence of the external environment on the swelling degree.
|
|
|
Subjective evaluation of pain feeling during therapy by Shockware
Holubová, Jitka ; Levitová, Andrea (advisor) ; Nováková, Pavlína (referee)
Title: Subjective evaluation of pain feeling during therapy by Shockwave Objectives: Objective is to bring brief and compact information concerning the using of the shockwave and to check the therapy effectiveness (changes in evaluation of pain) on diagnose called heel spur using a certain number of clients. Methodes: Experiment was applied. Group of clients (n=30) was randomized into 3 subgroups. The first experimental group (n=10) was affected by therapy in the Czech Republic, the second experimental group (n=10), was affected by the same therapy in Greece. The control group (n=10) was tested by standard therapy method (ultrasound). The shockwave was aplied once a week, for 5 weeks in total, using pressure 1,8 - 4,8 bars. Changes in pain feeling were evaluated by visual-analog scale. Examinations were made before the first application as well as after the last (the fifth) application. Results: Experimental group E1 was improved in avarage by 1,9 ± 0,97 points of the VAS scale. Experimental group E2 was improved in avarage by 4,3 ± 2,15 points by VAS scale. Control group was improved in avarage by 2,6 ± 1,01 points by VAS scale. The results shows that shock wave has positive effect for the diagnose. Key words: Rázová vlna, shock wave, ESWT, léčba bolesti, pain management. 4
|
|
| |
|
|
Massage as a mean of a compensation of graphomotor performance by children with Cerebral Palsy.
Fojtová, Jana ; Nováková, Pavlína (advisor) ; Hošková, Blanka (referee)
Title: Massage as a mean of a compensation of graphomotor performance by children with Cerebral Palsy. Objective: The objective of diploma thesis is to verify a positive effect of relaxing massage by children with Cerebral Palsy relate to current graphomotor performance. Methods: The work is conceived as intraclass experimental research. The pre-test and the post-test is carried out by means of the selected items Ozeretzkij's test and the Test of circles and the Test of waves. Results: The methods used in the research did not prove the relationship between the use of the relaxing massage and the current graphomotorics performance by children with cerebral palsy. Key words: graphomotoric, cerebral palsy, relaxing massage, effects of massage
|
guest ::
RSS feed.