|
|
Condition training in streethockey
Štěpáník, Radim ; Jebavý, Radim (advisor) ; Kaplan, Aleš (referee)
Title: Conditional Training for Street Hockey Objectives: Design a draft for individual year conditioning program for an elite street hockey player. Tasks: Measure heart rate during street hockey game Set key abilities used during street hockey game Create a draft for a conditional training program Methods: Analysation of available literature specialised in conditional training in common and specific character for street hockey and similar sports with hockey sticks. Results: Designed draft for individual year of conditional program for an elite street hockey player. Consultation with coaches and players from elite level of street hockey. Keywords: conditional program, analysis, year conditioning cycle, explosive power, speed, street hockey
|
|
|
The representation of Athletic training in the Biathlon physical conditioning
Bláha, Tomáš ; Kaplan, Aleš (advisor) ; Červinka, Pavel (referee)
Title: The representation of the athletic training in the biathlon physical conditioning Objectives: This thesis investigates how the Czech biathlon coaches evaluate the proportion of athletic methods in the biathlon training and what is the experience of the Czech elite biathletes with athletic training during their careers. In order to acquire relevant results, the couches have answered a non-standardized questionnaire and the biathletes underwent an interview. Methods: The research uses a non-standardized anonymous questionnaire made for the biathlon couches in addition to an interview with the members of the Czech national biathlon team. Results: The results of the non-standardized questionnaires show that the biathlon coaches consider athletic methods in the biathlon training as a positive tool. More specifically, the results have shown that the most common athletic method used by the biathlon coaches is the own body weight exercise, all of the respondents (n=16) agreed ( 100 % usefulness). The second and third (93,75 %) most common methods of exercise are represented by resistance bands and medicine ball. The biathlon coaches also use special take off exercise such as standing vertical jumps over brackets (87,50 %) and uphill running up to the 150m distance (87,50 %). Coaches often include...
|
|
|
The representation of Athletic training in the Biathlon physical conditioning
Bláha, Tomáš ; Kaplan, Aleš (advisor) ; Červinka, Pavel (referee)
Title: The representation of the athletic training in the biathlon physical conditioning Objectives: This thesis investigates how the Czech biathlon coaches evaluate the proportion of athletic methods in the biathlon training and what is the experience of the Czech elite biathletes with athletic training during their careers. In order to acquire relevant results, the couches have answered a non-standardized questionnaire and the biathletes underwent an interview. Methods: The research uses a non-standardized anonymous questionnaire made for the biathlon couches in addition to an interview with the members of the Czech national biathlon team. Results: The results of the non-standardized questionnaires show that the biathlon coaches consider athletic methods in the biathlon training as a positive tool. More specifically, the results have shown that the most common athletic method used by the biathlon coaches is the own body weight exercise, all of the respondents (n=16) agreed ( 100 % usefulness). The second and third (93,75 %) most common methods of exercise are represented by resistance bands and medicine ball. The biathlon coaches also use special take off exercise such as standing vertical jumps over brackets (87,50 %) and uphill running up to the 150m distance (87,50 %). Coaches often include...
|
|
|
Condition assumption at football
Funk, Ladislav ; Bunc, Václav (advisor) ; Kaplan, Aleš (referee)
Name: Condition assumptions at football Objectives: The aim of this work is evaluate of influence motoric tests from FC Tempo Praha and then compare results of measurement at categories from U12 to U15 and find out differences in fitness assumptions between player posts. Assess the influence of training time by years on basic fitness assumption is also one of the goal. Methods: I used for evaluation of measurement Microsoft Excel 2016. Pearsons correlation coefficient were used for value of correlation tests. For substantive significance were used Cohens D. For suggesting suitable fitness skills tests I used domestic and foreign literature and internet sources. Results: The best results of measuring speed conditional assumptions were reached by the attackers in the tests at 5 m = 1,17 ± 0,11 s, 10 m = 1,98 ± 0,15, 20 m = 3,45 ± 0,21 and 50 m = 7 , 66 ± 0,51 s. At 505 Agility Tests, the defenders reached 505 agility L = 2,74 ± 0,17 and 505 agility P = 2,73 ± 0,21 s achieved goalkeepers. Midfielders achieved best result in the Yo- Yo test at 1310 ± 526,50 m on average. In the long jump, the goalkeepers were best with 198,71 ± 16,14 cm. When compared for each categories, best performance achieved the U15 category for 5 m = 1,14 ± 0,07 s, 10 m = 1,92 ± 0,1 s, 20 m = 3,29 ± 0,13 s, 50 m = 7,22 ± 0,35 s,...
|
|
|
Characteristic 100 metres hurdeles at fire sport
Lidmila, Martin ; Kaplan, Aleš (advisor) ; Komínková, Linda (referee)
Title: Characteristic of 100 meters hurdle at fire sport Objectives: The main goal of this bachelor thesis was a literary research and detailed characterization of 100 m hurdle race in fire sport according to available information from literature as well as internet sources. Methods: The criteria for inclusion in this thesis were primarily specific keywords. It was a category of following terms, such as (in Czech): požární sport, běh na 100 m s překážkami, technika v běhu na 100 m s překážkami, výsledky, analýza běhu. Research of foreign sources was also important. Keywords from foreign resources were: fire sport, 100 metres hurdles. Keywords for sources from Russian literature were (in Russian): preodoleniye 100- metrovoy polosy s prepyatstviyami. Results: The discipline in 100 m hurdle race was described based on available sources within historical context from past to present. At the same time, technical and material parameters of hurdles and equipment were described. Also, this thesis points out the different techniques in leaping over hurdles, which could be "valivý" style, "na rusa" style, and "skrčka" style. Then, the technical execution of the whole discipline is described by each section of the race from start to finish. The thesis also addressed the development of Czech and...
|
|
|
Comparison of Physical Fitness in 8th Grade Primary School Pupils Attending Sports and Regular Classes
Vélová, Adéla ; Kaplan, Aleš (advisor) ; Feher, Jan (referee)
Title of the Bachelor's Thesis: Comparison of Physical Fitness in 8th Grade Primary School Pupils Attending Sports and Regular Classes Author: Adéla Vélová Thesis supervisor: PhDr. Aleš Kaplan, Ph.D. Aim of the Thesis: The aim of my thesis is to determine the physical fitness of pupils attending a sports class aimed at athletics and pupils attending a regular class with standard physical education. I concentrate on pupils in 8th grade of primary school (ages 13 to 14). The thesis compares data with the results obtained in a sports class at a different primary school 25 years ago. Methodology: The main method involves practical testing of pupils by UNIFITTEST (6-60) test battery composed of various motor tests. For the purpose of my Bachelor's thesis, I chose four motor tests - standing broad jump, repeated sit-ups in 60 seconds, 12-minute run and a 4x10m shuttle run. All the measured data are compared with UNIFITTEST standards for individual age categories. The thesis also contains a short questionnaire survey identifying the pupils' opinion on physical activity. Results: The pupils attending the sports class achieved better results in all four motor tests than the pupils going to the regular class. The pupils in the sports class mostly achieved above-average results; their worst ranking was...
|
|
|
Aspects of speed development of youth rugby players
Macháček, Jan ; Kaplan, Aleš (advisor) ; Feher, Jan (referee)
Thema works: Speed development of youth rugby players Student: Jan Macháček Supervisor: odb. as. Aleš Kaplan Aims: To define, based on the literature search, the issue of speed development of young rugby players in rugby sevens. By using a literature research, to find and define concepts of speed in sports, in athletics training, and in rugby in youth categories. Methodology: A literary search method of many different sources together with own knowledge and experience from athletics and youth sports training helped to describe the outline of the main topic. This thesis briefly analyzed and subsequently described the possible training process of speed development of young rugby players, in a typical Czech sports club, taking into account the typical sporting regime. It subsequently designed possible training programs for U6 - U20 categories, with added speed development exercises as well as modified current exercises to develop speed efficiently. Results: Based on the literary research, the basic description of the issue was delivered, using the knowledge and experience in youth sports and athletics training. This work briefly analyzed and subsequently described the possible training process of speed development of various age groups of rugby players, in a typical Czech sports club, taking into...
|
|
|
The issue a knee injury in the athletics (case study)
Petrušová, Kateřina ; Kaplan, Aleš (advisor) ; Komínková, Linda (referee)
Title: The overview of knee injury issue in athletics (case study) Student: Kateřina Petrušová Supervisor: PhDr. Aleš Kaplan, PhD. MBA Aims: The aim of this thesis was to analyze and go through different recondition program processes, set together for and apply recondition program on particular athlete, all this based on the study of literature directly related to knee injury in sports and athletics. Next to realize case study and thanks to different tests evaluate based on various indicators the efficiency of recondition program on selected indicators by athlete and student of UK FVS after injury and arthroscopy of a knee. Methodology: After initial literal research the recondition program was settled and was applied to the probant. During the recondition program were monitored parameters of body structure on Tanita BC 545, parameters of bottom limbs circumference and further the stability level, sensomotorics and symmetry using the MFT S3 Check device and finally the dynamic stability on Y Balance Test device. Results: I studied a lot of literature, which was directly related to knee injury. I read through 12 foreign and Czech titles. Especially abroad the knee injury problematics are often mentioned. Regarding the influence of athletic training on different parameters of the probant I indicated...
|
|
|
Training and abilities of two junior athletes
Dubský, Petr ; Vindušková, Jitka (advisor) ; Kaplan, Aleš (referee)
Objective: Training and abilities of two junior athletes Prepared by: Bc. Petr Dubský Supervisor: PaedDr. Jitka Vindušková, CSc. The aim of the work: The aim of the work was to determine the level of performance of selected members of the training group, namely two juniors. To analyze the structure and content of their training, their performance in selected tests, and performance development in their main disciplines. Methodology: The analysis of the competitive results from 2012 to 2017 was used to analyze the performance of the individual seasons. I also analyzed the training records, where general and special training indicators were evaluated and compared with the results of similar analyzes of other athletes. I will also analyze the three measurements we have completed with the whole training group. Conclusion: The result shows that the training load in selected athletes, either according to literature or in comparison with other athletes, is insufficient in both individuals. After evaluating testing, I concluded that the test types were wrongly selected. This work has confirmed the importance of keeping track of the training records. Keywords: athletics, juniors, general training indicators, special training indicators, annual training cycle, 800 m run, 1500 m run, 400 m hurdles run
|
|
|
Technique of Hurdle Clearing in 400 Meters Hurdles
Jakoubek, Jiří ; Kaplan, Aleš (advisor) ; Vindušková, Jitka (referee)
Title: Technique of Hurdle Clearing in 400 Meters Hurdles Authors: Jiří Jakoubek Supervisor: PhDr. Aleš Kaplan, Ph.D. Aims: The aim of this thesis is to describe technique of hurdle clearing in 400 meters hurdle race using study review and to examine this technique at particular athlete during training and racing sessions in 400 meters hurdles race. Methods: Technique was compared and examined at young athlete. Two kinograms were used for analysis, one from training and one from racing session. The comparison was made using third hurdle in second track. One hurdle clearance from each training and racing sessions with clearly visible individual phases of hurdle crossing were used. For better and well-arranged comparative analysis the same athlete was always examined. Technique of hurdle clearing is analysed thanks to using kinogram. The captured record was transmitted into appropriate format and elaborated in Kinovea program. For superior quality of presented snapshots program Corel photo-point 9.0 was used. Results: The goal of this thesis is to analyze technique of clearing the third hurdle in 400 meter race at particular athlete and to find differences and imperfections in applied technique. When comparing the technique of hurdle crossing at chosen athlete it was found that there are diferences...
|
guest ::
RSS feed.