Vliv pohybových aktivit na změny zakřivení páteře v těhotenství

Verešová, Anna

Title: Impact of Motion Activities to Changes in the Curvature of Spine in Pregnancy Objectives: The goal was to verify the effects of selected motion, action to change the curvature of the spine and pelvic tilt which arise during pregnancy. Methods: The study used a method "1 level", "1 factor" experiment. The research, which took place between October 2009 and December 2009, included a group of ten selected women who were pregnant for the 1st time, aged 27-28 years, in the II. trimester of pregnancy Results: Changes in curvature of the cervical and lumbar lordosis in women who were exercising were very small, compared to the not exercising women. One client, who did the exercises, even improved the value, which I ascribe to the strengthening of the muscle corset and the use of appropriate movement activities that help to compensate the changes. Pelvic inclination values have changed minimally. The changes in the spine curvature and the pelvic tilt were more distinct in the women who did not exercise. Key words: Pregnancy, Physical Activity, Cervical Lordosis, Lumbar Lordosis, Pelvic Tilt.

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