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Strenght preparation in soocer for category U14-U17
Čurda, Martin ; Bunc, Václav (advisor) ; Šťastný, Petr (referee)
Title: Strength training for children in football. Objectives: The aim of this thesis is to create a literature search in the field of strength training of children and then to create a proposal for the development of strength skills in children in the preparatory period of category U14. Methods: The methods of this work is a literature search. Results: Formation of a clear literature search with the help of the literature on the topic. Describing the different periods in child development and highlighting the somatic, functional and pedagogical specificities. Analysis of the muscular system and principles of strength training with a focus on the childhood age. The result is a proposal for an intervention program for strength training of children in the preparatory period. The output will be a set of strength exercises. In the future, it will be a guide in obtaining information for the stimulation of strength skills as part of the conditioning of children in football, respecting the age of 14 years, developmental specifics, level of fitness and the current state of the child. Keywords: Developmental specifics, muscular system, strength stimulation, football, intervention program
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Muscle imbalancies and corrective exercise among male fotball players
Francl, Stanislav ; Bunc, Václav (advisor) ; Pavlů, Dagmar (referee)
Tittle: Muscle imbalances and corrective exercises among adult male football players Objectives: 1) Conduct a literature review to clarify the issue of muscle imbalances and to research muscle tests and corrective exercises. 2) On the basis of theoretical findings, observation and testing, design a set of corrective exercises. These were developed under the supervision of Ivana Cermakova, the head physiotherapist of the Rudolf and Stefanie's hospital in Benesov. Method: The main research method used is a review of related literature; other methods applied include observation and testing. Outcomes: The outcome of the thesis is a set of corrective exercises designed to eliminate muscle imbalances in adult male football players of FK Kavalier Sazava, representing class l.A of the Benesov town district. Key words: soccer, muscular system, muscle imbalance, muscle tests, corrective exercises.
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Stretching as a part of compensatory exercises in football U15 players
Rejka, Lukáš ; Pokorný, Ladislav (advisor) ; Svobodová, Irena (referee)
The main goal is to map and compare the effects of using stretching as part of compensatory exercises for U15 players over a period of three months. Partial goals will be to determine the effects of stretching exercises by testing in the FC Slavoj Vyšehrad football team. Furthermore, mapping and comparison of all individual measured tests that will be used in the research of players of the football team FC Slavoj Vyšehrad and FK Skalná. The last partial goal will be to find out which muscles are the most shortened in players and, conversely, which are the most stretched. Input and output values will be measured over a period of three months for the tested team FC Slavoj Vyšehrad U15 and the control team FK Skalná. The training process will include exercises aimed at stretching muscle areas, which are problematic for footballers. The theoretical part is focused on existing knowledge from the anatomical, physiological, psychological and social sectors, as well as on the muscular system, muscle imbalance, flexibility, compensatory exercises in general and stretching. In this part, the problems of tonic and phasic muscles, the division of compensatory exercises and stretching are discussed. The practical part is based on a natural experiment. The experiment will be the measurement of U15 football...
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The level of physical activity among high school students and their parents study Český Krumlov.
HAVLÍNOVÁ, Kristina
The main workload of the diploma thesis is to find the level of physical activity among adolescents between the ages of 16 and 18 years. Research is part of the nationwide detection of fitness and healthy lifestyle of youth. The theoretical part deals with the main characteristics of probands in the developmental stage of adolescence and the action of movement activity on their organism. The research section includes data, that was monitored using the Yamax Digiwalker SW-700 pedometer. A standardized IPEN questionnaire on the Indares.com website was also helped by the level of physical activity. The survey was started in December 2017 and the second part in March 2018. The research was attended by 37 students at the Medical School in Český Krumlov, of which 7 boys and 30 girls. The survey show, that boys are more active than girls. The average number of steps is 11,773 / day for boys and the highest measured value is 16,799 steps / day. A total of girls' steps are on average 10,781 steps. Both sexes meet the recommended daily number of steps. Nowadays, any physical activity has many beneficial effects on the body. Influence to technology and media, many students stay home after school and have not energy expenditure.
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Muscle imbalancies and corrective exercise among male fotball players
Francl, Stanislav ; Bunc, Václav (advisor) ; Pavlů, Dagmar (referee)
Tittle: Muscle imbalances and corrective exercises among adult male football players Objectives: 1) Conduct a literature review to clarify the issue of muscle imbalances and to research muscle tests and corrective exercises. 2) On the basis of theoretical findings, observation and testing, design a set of corrective exercises. These were developed under the supervision of Ivana Cermakova, the head physiotherapist of the Rudolf and Stefanie's hospital in Benesov. Method: The main research method used is a review of related literature; other methods applied include observation and testing. Outcomes: The outcome of the thesis is a set of corrective exercises designed to eliminate muscle imbalances in adult male football players of FK Kavalier Sazava, representing class l.A of the Benesov town district. Key words: soccer, muscular system, muscle imbalance, muscle tests, corrective exercises.
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Early embryonal development and morphogenesis of selected organ systems of the rediae and cercariae of Fascioloides magna.
Pankrác, Jan ; Kašný, Martin (advisor) ; Macůrková, Marie (referee)
Fascioloides magna (giant liver fluke) is a digenetic trematode with two-host life cycle and high veterinary importancy. Typical definitive host is a deer (Cervidae), but many other species from different families can be accidentally infected, for example sheep, goat or cattle. Very important role in the life cycle of F. magna has the first host - fresh water snail of the family Lymnaeidae. Three different life stages of F. magna, two of them with ability of reproduction - sporocysts and rediae develop in the body of snail. The third stage - cercaria is produced by rediae. Cercariae are able to escape from the snail, encyst and become infective for the definitive host. Since the second half of the 19th century many researchers studied the development of particular stages in the first intermediate host, but many characteristics of this process are still not fully understood. This thesis should reveal some of unanswered questions concerning to the reproduction and ontogenetic development of trematodes, which is presented on the examples of three organ systems - muscles, nerves and excretory system of rediae and cercariae of F. magna.
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Causes of muscle injuries in the efficiency skittle sport
MUSILOVÁ, Zuzana
The thesis focuces on the causes of muscle injuries in sport ninepin bowling. The theoretical part defines the muscle groups of the body, but also various muscle injuries that may occur during sports. It also describes the characteristics ninepin bowling, its trainning process and lifestyle players. The practical part of the thesis through research focuses the causes of muscle injuries and lifestyle players. The research is based on a survey, which was attended by people who ninepin bowling in the past operated or still operate it.
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Collection of "strengthening sets" of aerobics lesson.\\
CAKL, Vojtěch
The aim of this bachelor study was to create a strengthening sets for aerobic lessons including showing these possisions in practice on selective aerobic lessons . Based on special literature the author had chosen suitable muscle development exercises to increase the body strenth. These exercises were there practised for six weeks continuously. Before and after the research were selected individuals who were compared by 4 exact same tests to detect static and dynamic body strength. The results of these tests were examined and compared for the purpose of finding out the possible increase of the body strength.
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