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Effect of warm up to repetitive speed test
Křížová, Anna ; Jebavý, Radim (advisor) ; Červinka, Pavel (referee)
Title: Effect of warm up to repetitive speed test Objectives: Comparison of effects of two variations of warm up on repetitive acceleration speed test. Methods: In this work analysis and comparison method was used. The method of analysis was applied in particular warm up for track-and-field disciplines and speed training. The method of comparison was used for evaluation of results in speed test. Results: Probands achieved the shortest time on 30 meters sprint on first testing after complete warm up. The differences between times after particular types of warm up were not significant. On shuttle run 3 x 10 meters probands achieved on first testing after complete warm up the shortest time again. It was statistical significantly better than on test 30 meters sprit. Achieved time after motion activity was almost the same after complete or partial warm up. Keywords: acceleration speed test, effect of warm up, repetitive test, speed, speed test, warm up
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The influence of explosive strength indicators on acceleration abilities
Mančal, Karel ; Hojka, Vladimír (advisor) ; Kokštejn, Jakub (referee)
Title: The influence indicators explosive force on the acceleration abilities Objectives: The main aim of this work is to find out the degrese of relatedness indicators explosively force abilities with an acceleration and maximum velocity of soccer players of different ages. Another aim was to determine the degrese of correlation between the acceleration rate AR5 (5 m) and the maximum velocity of MR20 (20 m). Methods: To solve the problem was used the method of measurement. The first measurement was the measurement of the maximum and acceleration velocity by using photocells. Second measurement was explosively-force abilities at assisting Kistler plate. The data measurement by the photocells and Kistler plate I processed by using IBM SPSS Statistic 22. The data from the program IBM SPSS Statistic 22 were statistically processed by Cohen's d. Results: It was detected that indicators of explosively-force skills CMJ such as maximum height and maximum power have a high effect on the acceleration abilities for footballers aged 15-16. Furthermore, i was found that the greatest change indicators annual increases explosively-force capabilities occurs with SJ. Finally, it was found that the degree of connection between the AR5 and MR20 is low (r = 0.35). Keywords: football, fitness ability, speed, strength,...
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Evaluation and training of speed in strength and conditioning preparation of youth basketball players
Janikov, Martin Tino ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Title: Evaluation and training of speed in strength and conditioning preparation of youth basketball players Aims: The aim of this thesis was to validate effectivity of the training program which goal was to improve speed abilities of youth basketball players under 14 year old category during their competitive period. In the same time, I tried to evaluate how changes in selected anthropometric characteristics, practice attendance, game involvement and a length of participation in organized sport and basketball preparation influenced selected speed and agility manifestation. Methods: This thesis uses experiment as its research method. Research sample including youth basketball players (n = 9; mean age 13.39 ± 0.22 years) completed six months long training intervention with elements for speed and general strength development. Players were tested before intervention, three months and six months after beginning of the intervention. Three performance tests were used: 20 m sprint, 15 m flying with 10 m run up and lane agility drill. Video recordings of 20 m sprint and 15 m flying tests were made to evaluate changes in technique of running. Changes and interrelationships of all measured parameters were evaluated in the six months period. Results of the research sample after the first three months of...
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Comparison of selected parameters when skiing and snowboarding
Bulínová, Michaela ; Gnad, Tomáš (advisor) ; Matošková, Petra (referee)
Title: Comparison of selected parameters when skiing and snowboarding. Objectives: The aim of this work is to compare pulse rate and functioning speed while skiing and snowboarding in the slalom track. Methods: Statistical indicators used to calculate BMI (body mass index), pulse rate measuring using the Polar brand sport tester, the stopwatches to time the functioning speed, statistical methods to calculate the arithmetic average. Results: According to the results the hypothesis H1 was confirmed, so the functioning speed while skiing will be shorter than while snowboarding in the slalom track. In second hypothesis H2, the fact that the volume of strain while snowboarding is higher than while skiing in the slalom track did not confirm. Key Words: skiing, snowboarding, pulse rate, speed, slalom track
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The current state of fitness of footballers 1. FC Viktorie Přerov in the juniors age
Chuda, David ; Frýbort, Pavel (advisor) ; Kokštejn, Jakub (referee)
Title: The current state of fitness of footballers 1. FC Viktorie Přerov in the juniors age Objectives: Determine the current fitness of footballers in category U12 - U15 in 1. FC Viktorie Přerov club Methods: Indirect measurement method Results: The best results had footballers from U15 category as we assumed. The difference between U15 and U14 was often very small. On the contrary U13 footballers were behind U14 a lot. The worst results had the youngest category U12. Players from U15 and U14 drop behind in 30 metres sprint in the contrary of Brazil U15 cathegory. Average results of U15 in Přerov is 4,52 seconds. Average results of Brazil U15 is from 4,24 to 4,30 seconds. In other disciplines are results similar with the other studies. Keywords: Football, Yo - Yo test, standing long jump, 30 metres sprint, 25 metres sprint with ball, endurance, speed, strength, U12, U13, U14, U15, 1. FC Viktorie Přerov
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Basketball conditioning training workout
Mocik, Tomáš ; Bunc, Václav (advisor) ; Kaplan, Aleš (referee)
Title: Basketball conditioning training workout Objectives: The aim of this thesis is based on a survey to determine importance of fitness training in basketball, whether basketball players are using service of a conditioning coach or not, frequency, focus on fitness, equipment, additional sports etc. Methods: Data needed to process this thesis came out of a non-standardized anonymous questionnaire, which was created for professional basketball players and players of different performance levels. The reason is a opinion comparison of players of different skill levels. After obtaining the necessary data I evaluate the general characteristics and selected indicators. Results: The results of the thesis is confirmed by the survey (n = 55 male respondents). Fitness trainer representation is at more than 80% responces. Almost all respondents follow some kind of a fitness training plan, either directly led by a fitness trainer or a basketball coach. Keywords: Fitness training, basketball, power, speed, coordination, endurance
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Fitness preparation of youngerboys in tennis
Pivcová, Petra ; Kočíb, Tomáš (advisor) ; Carboch, Jan (referee)
Title: Fitness preparation of younger boys in tenis Objectives: The aim of this work is to assess fitness preparation of young tenis players in years 11 - 14 and than find out their level of motor assumptions. Methods: In this work I used a method of testing, observation, interwiev with a trainer and comparative analysis. Results: I found out that players who regularly train fitness training significantly improved compared to those who don't have fitness training in their training mode. Keywords: endurance, speed, coordination, agility, strength, agility, mobility
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Speed training in strength and conditioning preparation of youth basketball players
Janikov, Martin ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Title: Speed training in strength and conditioning preparation of youth basketball players Aims: The main purpose of this thesis is to evaluate the effectivity of the training program designed to focus on development of speed abilities in category under fourteen years basketball players. Secondary aims are determination of relationship between practice attendances, number of games played, changes of body height, body weight and body composition of the players on their acceleration, maximal speed and agility tests performance. Methods: For this thesis was used experimental method, which concentrated on observation of speed development in two groups of players, each with different conditions defined by training content. We used measuring, testing and interviewing for data gathering purposes. To assess the relationship between all parameters and their explanation we apply analytic and comparative methods. For evaluation of relationships was used Pearson's correlation and p-value for determination of statistical significance. Results: The main hypothesis, presuming relationship between anticipation in our training program and improvement of speed abilities, wasn't confirmed by our calculations. The results were calculated for following tests: 20 m sprint (r = -0.12, p = 0.69, n = 14), flying 15 m run...
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Short- term intervention in the development of speed in soccer
Hák, Tomáš ; Kokštejn, Jakub (advisor) ; Hojka, Vladimír (referee)
Title: Short-term intervention in the development of speed in football Objectives: The work objective is to assess efficiency of speed intervention at categories of Under-13 and Under-14 of the football club FK Pardubice. Methods: The group observed contained players aged 13 and 14. Total number of players was 23 (n= 23, 13,2 ±0,3 year). In order to verify the efficiency of the interventional program, which took 6 weeks, a 20 m shuttle run, a change-direction run with and without ball were used. The data were gathered with 2010 programme and processed according to Statistica statistical programme. Results: After 6 weeks of a motion intervention the experimental group did not show any significant progress. The group not involved in the motion programme did not make any progress. In rare cases, even a slight deterioration occurred in both groups. Based on results stated below we declare that the program chosen was not efficient for speed development at the categories of U13 and U14 of the club of FK Pardubice. Keywords: football, academy, motion intervention, speed
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