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Vacuum training and its influence on chosen anthropometric parameters and fit parameters with women over 40 years
CAKLOVÁ, Dagmar
The topic of the bachelor thesis is vacuum training and its influence on chosen anthropometric parameters and fit parameters with women who are over 40 years old. The main aim is to identify and describe changes to a figure and body form during a ten-week-training. The thesis is split into theoretical and research parts. The theoretical part deals with the basic concepts related to healthy lifestyle, a middle period and older adult women and a physical activity in a vacuum condition. The research part deals with characteristics of research data set, used methods for data analysis and their overall results. As the part of the attachment, there is an educational material.
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Health effects and usage of the training program CrossFit
RAJTMAJER, Jiří
Bachelor thesis is focused on modern CrossFit training system and its impact on fitness and overall health of men in the age group 20-40 years. In the theoretical part, I described the very essence of this modern practice, potential benefits and health risks. I drew from the available literature and trusted electronic resources related to the topic. At the beginning of the practical part of the intervention motion program was carried entrance investigation aimed at identifying the physical and mental condition of the experimental group of 15 trainees those men in the age group 20-40 years, and 15 of those nonpracticing men ages 20-40 years. With a group of trainees I conducted three months advanced training CrossFit, while both groups conducted continuous measurement values. In conclusion I have exit surveys with those groups. Evaluation of the questionnaire were the basis for processing graphical part, and it was found that CrossFit training at an adequate distribution of the training units and in compliance with proper diet is a valuable activity for overall fitness and health among men in the age group 20-40 years.
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Analysis of selected effects on reproduction of dairy cows in the herd Holsteins
JEŘÁBKOVÁ, Vendulka
This work shows that the level of reproduction is influenced primarily by management reproduction. Selected indicators reproductions reached cows of the Holstein breed below-average values u (service period, pregnancy after first insemination and insemination index) to average values (interim) and achieve the goals set out indicators breeding Holstein cattle in lactation. Recommendations for breeders is to improve search říjících the cows. Further improve the diagnosis of pregnancy in cows inseminated. Improve the overall management of the herd reproduction.
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Design and verification of fitness training for football players
PRAŽMA, Miloslav
The aim of this thesis is to design and verify fitness training for football players in winter preparation period. Selected batteries contain 6 tests, where are researched endurance, speed-endurance, speed-coordination and strength. For tests were selected three players from football team FK Řepeč-Opařany who were tested before and at the end of the training period. The measured data are statistically processed and compared and subsequently evaluated hypotheses, which confirmed the effectiveness of the proposed training process.
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Nordic Walking and its influence on chosen anthropometric parameters and fit parameters with women over 45
HEJNOVÁ, Martina
The bachelor thesis theme "Nordic Walking and its effects on selected anthropometric parameters and fitness for women from the age of 45 " is focused on fitness changes and changes in their body composition during a twelve-week-long training cycle. The work is divided into a theoretical and a research part. The definition of walking technique of Nordic walking, its benefits and its effects, is defined in the theoretical part. There are also described body structure indicators and a physical activity influence on the organism. There is a study sample characteristic, the methods which were used and the overall evaluation of results in the research part. The educational material intended for measured probands is in the appendix.
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Anaerobic exercise and its influence on the health of the woman.
DIEPOLDOVÁ, Lucie
Bachelor thesis with topic Anaerobic exercise and its influence on the health of the woman is focusing on physical fitness changes during a 6-week training cycle. Thesis is devided into two parts: theoretical and research. In theoretical part I define aerobic and anaerobic exercises, their advantages, effects and also disadvantages. There is also description of the meaning of the active life style and selfmeaning of women in sociaty and influance of physical fitness on women's health. In research part I focuse on characteristic research of the problem and complex rating of the reaseach measurement.
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Balantes exercising and its influence on condition and body weight
HOREČKOVÁ, Petra
Bachelor thesis Balantes exercising and its influence on condition and body weight be concerned with influence this exercising on condition and body weight of training people. Theoretic section brings out basic data dealing with exercising balantes and exercising Pilates, which is determinant for balantes. Teoretic section explain notions as body weight, obesity and condition. Objectiv of the work was ascertain the influence balantes exercising on condition and body weight. At the beginning of work I suppose, that body weight will be lower and condition will be higher after series of exercising. I suppose, that subcutaneous fat will be lower, too. Practical test brought out, that balantes exercising has good effects and acknowledged my practical questions.
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