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Training of a Show Jumping Pair in a Framework of the Youth Sports Centre of the Czech Equestrian Federation
Vojtková, Alžběta ; Flemr, Libor (advisor) ; Bednář, Miloš (referee)
Title: Training of a Show Jumping Pair in a Framework of the Youth Sports Centre of the Czech Equestrian Federation Targets: The presented diploma thesis was targeted at suitability and effectivity of the Youth Sports Centre (YSC) of the Czech Equestrian Federation. I concentrated on searching for the positives and negatives both in the YSC system and training schedules. I believe that any results can contribute to understanding of these organisations function and can lay a new base for further study which will improve the whole system of education. Methods: The first step for familiarising with the problems was an analysis of special literature method usage. It was followed by observing the YSC participants during fulfilling their tasks in individual training camps. In the end, the results of the main competition of the season - the Championship of Children, Juniors and Young Riders - were gathered and assessed. The conclusion was compared and consulted through an interview with a leading trainer of the YSC Roman Drahota. Results: The conclusions based on the main competition of the season results - the Championship of the Czech Republic of Children, Juniors and Young Riders- indicate that the YSC of the Czech Equestrian Federation training schedule was selected properly. Among the positive facts...
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Mobile Application for Gyms
Hynek, Tomáš ; Kolář, Martin (referee) ; Kapinus, Michal (advisor)
The aim of this bachelor’s thesis is to develop a mobile application for Android that allows you to build a training plan and record completed exercises. This thesis is aimed at beginners or advanced exercisers from Czech Republic. The result is a mobile app that motivates exercisers to exercise regularly and record their activities. Among other things, app allows the user to view more than 100 exercises accompanied by images and procedure description.
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Education of skating for preschool children
Žáčková, Lada ; Pokorný, Ladislav (advisor) ; Dvořáková, Hana (referee)
TITLE: Education of skating for preschool children AUTHOR: Lada Žáčková DEPARTMENT: Physical Education Department SUPERVISOR: PaedDr. Ladislav Pokorný ABSTRACT: This master thesis mapping of skating lessons for preschool children. It's include specific preschool age, education concept, training and movement preschool children, methodics of skating and skate's preparations of lessons. The aim of this work was mapping of teaching basic skate's elements which it's organized different institutions, whether the children achieved comparable results, if they have same items and same level from beginner, whether proposed model of instruction used in other skating sports and if they reach a certain level of skating. On the basic of finding, coach's experience and literature it's suggested optimal model 's education of skating for preschool children, which it's verification and comparing in practise. Work is based on a questionnaire survey among coaches and experiment in this age group. The results of my work responded positively to the requirements. KEYWORDS: child, preschool age, education concept, Framework educational program, methodic of skating, training plan, figureskating, ice hockey, speed skating, skating course
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Preparing showjumping rider and horse for racing season
Vojtková, Alžběta ; Peslová, Eva (advisor) ; Břečková, Gabriela (referee)
Title: Preparing showjumping rider and horse for racing season Objectives: Based on the results of research to create an optimal training plan for showjumping riders and horses for a preparatory period. Methods: The analysis of scientific literature, questionnaires, structured interviews, data evaluation and graphical results. Results: A training plan for the preparatory period was drawn up on the basis of the measured re- sults, and consists of: jumping dressage 3 times a week for 37 minutes cavaletti 1.7 times a week for 20 minutes, lungeing 1.3 times per week for 24 minutes fieldwork 2.25 times a week for 49 minutes, jumping 1.2 times a week for 38 minutes of which 0.75 times a week gymnastic series, regeneration means at least 2-3 times a week. Showjumping rid- ers should ride on average 38-39 horses a week and spend around 24.57 hours per week in the saddle. Keywords: showjumping, riding, showjumping rider, showjumping horse, showjumping preparation, preparation period, training plan
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General and special fitness training in judo
Jirsák, Michal ; Pavelka, Radim (advisor) ; Smolík, Petr (referee)
Title: General and special physical training in judo. Goals: The primary aim oft his thesis is to build an optimal monthly midcycle of first preparatory period fitness training for judo section SKPŠ judo Prague. The secondary objektive is the description of scientific literature on the topic of development of general and special fitness training in judo, description, analysis and comparison of training plans - monthly midcycles of preparatory period club USK Prague and SKPŠ judo Prague. Methods: The work used the method of unstructured interview, analysis of available literature, comparison and analogy midcycles of the clubs, modeling optimal training plan for the club. Results: The results afer primarily to the insufficient number of training units SKPŠ judo club in Prague and the consequent under development general and special fitness training. Another fading is that the structure of the development of special physical training of both clubs is the same. Keywords: judo, training, general condition, special condition, preparatory period, training schedule
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Case study of the training process of couples performing Latin American dances
Chytková, Libuše ; Novotná, Viléma (advisor) ; Chrudimský, Jan (referee)
Title: Case study of the training process of couples performing Latin American dances. Objectives: The main objective of this paper is the creation of case studies aimed at developing the sports career of Latin American dance couples. Another objective is to create a training plan for the next dance season based on the information gathered. Methods: The paper used content analysis and critical analysis of expert literature. The research was carried out through case studies, interviews and testing. The research sample consisted of adult Latin American dance couples. The results are presented via text, illustrative graphs and tables. Results: It was found that nowadays the performance of dance couples is most affected by their mental state at individual competitions. Depending on the current level of dancers it is necessary to focus primarily on building up psychological resilience for the next dance season. Another focus point of the preparation will be on practicing expressing the character and experience of the individual dances. Key words: sporting performance, dance technique, physical fitness, psychological resilience, training plan Powered by TCPDF (www.tcpdf.org)
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The health effects of immunity training of women
CHLAŇOVÁ, Radka
The aim of the bachelor thesis is to explain the complexity of immunity system, particularly of the factors, which imact its functionality. In the theoretical part it focuses on introducing and functioning of the immunity system. At first it introduces the system from a biological point of view, explaining how it works, its main cells and primary organs and how it is devided. Furthermore it pursues the important factors which have the main impact on its functionality. These factors are then devided into positively influencing and negatively influencing and in each chapter there are described their specific impacts and the way of how the excess or deficiency influences the human heath. In the practical part of the work it aims on fulfilling these activities in practice, in particular by going through an immunity training which has been introduced by doctor Hermann Geesing. The activities of immunity training are practised during a duration of five months by six women in the middle age and the results of fulfilling these acitivities in regards to the subjective evaluation of their feelings during the time of the designed training plan. These results are shown in tables and graphs during each month by each person and finally evaluated and summarized in the discussion and conclusion based on the evaluation of their psychical and physical feeling at the beginning and in the end, together with describing the activities which have not been easy or difficult to fulfill.
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Training plan solved by assignment problem
Vejvodová, Tereza ; Borovička, Adam (advisor) ; Fábry, Jan (referee)
The aim of the bachelor thesis is to create the best training plan for the dancers on a weekly training camp. This is the assignment of categories to certain hours of training for every day on training camp. Each category has different requirements in terms of days of training and of course hours of individual trainings. This problem solves an assignment problem and for calculation is used optimization program LINGO. The most effective plan for dancers will be found with this program. This plan should be fair and should satisfy all categories. In the theoretical part is described linear programming, primarily assignment problem and integer programming. In the practical part is the theory applied in practice and it is created schedule of categories for each day of training camp.
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Design and verification of fitness training for long-distance runners
NOVÁK, Tomáš
The aim of my graduation thesis is to suggest and prove fitness training for long-distance runners. Test battery will consist of three tests ? laboratory (VO2max.), field (10km) and race (half a marathon), which will be done by a runner in winter and spring period and at the end of the training the runner should achieve the highest level of his endurance. After having the results all ones will be compared. Afterwards results of the separate tests according to set hypotheses will be compared and either proved or disproved.
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Circumstances reflecting marathon runner´s performance\\
FAKTOROVÁ, Veronika
This dissertation focuses on the composition, examination and comparation of the endurance runner's one year training plan. This includes a runner, who competes in a 3.000m to 10.000m run and a half marathon. The dissertation is divided into three parts. The first, theoretical part, is about the history of the marathon, general patterns in endurance training and the factors, that affect the endurance runner's performance. There is also an analysis of the literature used in this disseration regarding endurance run. The second, research part, is aimed at the practical creation of one year training plan. The third part examinates and checks this plan on the basis of its accomplishment and shows the results of the control heats, tests, their graphs and evaluates them.
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