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Use of core training in floorball
Mašková, Alžběta ; Jebavý, Radim (advisor) ; Hojka, Vladimír (referee)
Title: Use of core training in floorball Objectives: Present an overview of research papers regarding core training and its possible use in floorball Tasks: First aim of this thesis is to provide description and explanation of the core training by using available literature, research papers, bachelor or magister thesis and also thesis of the coaching school. Second aim is to analyze the necessary components of floorball player's performance relative to the core training. This is followed by a suggestion of a core training program based on this analysis. Its aim is to improve the lumbopelvic stability, which should lead to improvement of in-game performance of players in the senior category. Finally, it describes the changes in the floorball program during one year long training cycle. Methods: Research and comparison of literature in the field of core training. Results: The result of this thesis is to make an appropriate core training program for adult floorball players with aim to improve the lumbopelvic stability and description of the meaning of the core training. Keywords: Core training, floorball, conditioning, core, lumbopelvic stability
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Profile and analysis of the relationship between strength and speed of American football players
Louda, Petr ; Malý, Tomáš (advisor) ; Hojka, Vladimír (referee)
Title: Profile and analysis of the relationship between strength and speed of American Football players. Aims: The main aim of this study was to analyse the profile and relationship between strength and speed of American Football players. The research was taken to find, to what extent does strength and speed correlate including the test battery and if so, does the higher level influence results of the motoric tests. Methods: In our research we applied methods of analysis and comparison. The method of analysis was used in detailed breakdown of the measured results of the motoric tests. The comparison method was used to determine relationships between specific motoric tests. We carried the basic statistical processes of the measured data, which included calculation of the measurement of arithmetic mean, mode, median, minimum and maximum value, upper and lower quartile and variables. Range of scatter, deviation and quartile range together with variation coefficient. Relationships between motoric tests have been calculated by Pearson's correlation coefficient. Results: Statistically significant correlations were found between the tests of linear speed - 10 and 40 yard dash (r = 0.86) and tests of agility- 20 yard shuttle a 3 cone drill (r= 0.77). The correlation approached significance between other...
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Individual performance development of female heptathletes
Sontáková, Lenka ; Vindušková, Jitka (advisor) ; Hojka, Vladimír (referee)
Title: Individual performance development of female heptathletes Objectives: The aim of the study was to evaluate the evolution and dynamics of performance of nine female heptathletes and estimate the following development of their performances. We evaluated the performance of each discipline of heptathlon and performances in the heptathlon during their entire athletic career so far. Methods: The work was a qualitative research, where the evaluation was based on data collected through document analysis methods. Data were obtained from the results lists and tables. We evaluated the individual dynamics of performance of athlete. We used the method of comparison and prediction based on a retrospective analysis. Results: It was confirmed that the greatest growth of performance is in youth and junior age, then the growth slows down. It was found that female heptathletes current and prior to year 2001 had similar growth rate of performance, but current female heptathletes have higher level of performance. It was found that the length of career will be around 15 years. Keywords: athletic, pentathlon, heptathlon, analysis, performance
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Analysis of training load of the peak level runner on the 400m hurdles
Šimánek, Jindřich ; Hojka, Vladimír (advisor) ; Semerád, Miroslav (referee)
Title of the thesis: Analysis of training load runner on the 400m hurdles peak level Objectives: The aim of this work is the evaluation of general and specific training indicatorsof peak level runners in 400 meters hurdles and the influence of specific training on performance indicators and performance in the 400 meter hurdles. Determining the ideal level of intensity and volume load in the annual training cycle. Another aim of the study was the comparison of performance in support events depending on the performance on the track 400 meters hurdles. Methods: Data were obtained from individual training diaries and specific training indicators were determined by the level of intensity, interval of rest and inclusion in the annual training cycle (ATC). Results: The stagnation in 2003 was due to reduction of the volume in the main indicators of specific training. Another important factor in decreased performance on the track 400 meters hurdles was due to reduced number of repetitions during training units. The changes in the distribution of specific training indicators were found in comparison of both training cycles.. In 2002, emphasis was on volume load is concentrated in the autumn part of the preparatory period and then was placed on developing speed and special endurance and there was more dynamic...
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Myodynamics of the support phase during different take-off tasks in human locomotion
Hojka, Vladimír ; Jelen, Karel (advisor) ; Otáhal, Jakub (referee) ; Kampmiller, Tomáš (referee)
Title: Myodynamics of the support phase during different take-off tasks in human locomotion Objectives: Six types of take-off movement were analyzed in terms of support limb kinematics, take-off dynamics and muscle activation, in order to identify differences in motor control. Methods: 14 male athletes (22.6 ± 4.4 years; 182.4 ± 5.3 cm; 74.7 ± 6.2 kg) took part in laboratory experiment. Each athlete performed six different take-off movements (running, acceleration - first and second step, long jump take-off, high jump take-off and take-off to the hurdle). System Qualisys was used to analyze kinematics of the support limb. Dynamic of the suport phase was measured with Kistler 9281 EA force- plate. ME6000 apparatus was used to measure the muscle activation. Results were processed and statistically evaluated in Matlab (MathWorks, Inc) environment. Pair ANOVA, T-test and Friedmann test were performed to identify differences between take-off movements. regression analysis was introduced to find the relationship between parameters. Results: Significant differences in take-off dynamics are realized with not so significant differences in kinematic and electromyographic parameters. high jump and long jump take-offs acted most specifically in comparison with other types of take-offs. Two typically...
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Training analysis for a 400 m runner
Jiráň, Pavel ; Vindušková, Jitka (advisor) ; Hojka, Vladimír (referee)
Title: Training analysis for a 400 m runner Objektives: To describe and evaluate the performace development and to analyze training of a 400 m runner in a three years period of his membership in the Center of Sports Ministry of the interior and as a student of Faculty of Physical Education and Sport. To find the reason behind a performance stagnation in 2010. Methods of work: Methods used in the thesis are observation, deduction and description. Results: Assessment of performace development between 2008 and 2010, autoanalysis of sports training from 2008 to 2010 and the reasons of performance stagnation on the 400 m track. The performance stagnation was caused by an injury in 2010 induced by muscle imbalances resulting from overload in the indoor season. Keywords: performance, sports training, athletics, 400 m run, sprinter, cycle
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The description of the running technique of the Czech record holder in sprint in the category of 15 years
Ryzáková, Lenka ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Title: The description of the running technique of the Czech record holder in sprint in the category of 15 years. Objectives: The main aim of my Bachelor study was to describe the technique running of a sprinter in the category of 15 years. Based on the methodology of educational research we evaluated the level of the running technique on the shortest sprint track in the category of 15 years, on the 60 meters, by the deliberately chosen individual. The monitored object is the current best sprinter in the Czech Republic in the category of 15 years. Methods: In the presented Bachelor study there are used the educational methods as the observation and the questionnaire. Using the observation and the subsequent description we monitored the performance of individual techniques in terms of block starts, acceleration and full-speed running. We also monitored the performance level of this young talented sprinter in athletic seasons 2009 and 2010. We used the questioning to determine the possible early stages of specialised athletic training. Results: Thank to the set plan of the Bachelor study, we recorded, in terms of the running technique of the observed subject, an individual sprint performance, which did not differ from the standard description of the sprint technique. As we deal with a competitor in...
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Comparison of support phase in the take-off to the hurdle and touch-down after hurdle clearance in disciplines 110 m hurdles and 400 m hurdles
Musil, Daniel ; Hojka, Vladimír (advisor) ; Kaplan, Aleš (referee)
Tittle (Thema works): Comparison of support phase in the take-off to the hurdle and touch- down after hurdle clearance in disciplines 110 m hurdles and 400 m hurdles Thesis'objectives: The objectives of the study are to identify differences in centre of pressure trajectory, in amount and distribution of pressure on foot during the take-off to the hurdle and touch-down after hurdle. This was measured on 110m (100m) and 400m tracks. Methods: Measurements were made with the help of Pedar-x system. Subjects were tested in three trials from the first hurdle to the third hurdle on 110m (100m) and 400m tracks. Hurdle with the shortest flight phase was later analyzed. Results: Difference in the take-off to the hurdle between 110m (100m) and 400m is in distribution of pressure and in centre of pressure trajectory only during the braking phase. Difference in distribution of pressure in touch-down after hurdle on 110m (100m) and 400m track was found between active and passive landing. The centre of pressure trajectory in touch-down after hurdle is longer on 400m track. Key words: hurdles, biomechanics, support phase, Pedar-x
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Training analysis for the 400m runner
Jiráň, Pavel ; Vindušková, Jitka (advisor) ; Hojka, Vladimír (referee)
Title: Training analysis for the 400m runner Objektives: To describe and evaluate the evolution of the athlete performace and to analyze trainings in the three - years period. Methods of work: Methods used in the thesia observation, deduction and description. Results: Characteristics of 400m runners activity for each age - category separately, processed tables and graphs of results, preparation period analysis and evaluation of the performace during the three years membership of Center of Sports Ministry of Internal affairs. Keywords: performace, sports training, athletics, 400m run, sprinter, cycle
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800 meters elite runner training analysis
Kužílek, Ondřej ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Abstract Title: 800 meters elite runner training analysis Objectives: The main goal of my thesis deals with pedagogical evaluation of 800 meters elite runner training process. It concerns analysis of teoretical background esential for the performance growth of the two annual macrocycles through 2007/2008 and 2008/2009. I mainly focused on the relationship between the volumes of general and specific training indicators and achieved performance indicator in tracked event. The conslusion of the work should provide us with recommendations for the training process improvement in future periods. Methods: The education analysis of training process is based on the values that were obtained by content analysis of training documents and training records of the coach. I used a percentage expression for a quantitative comparison. For the qualitative comparison I used a distribution of training indicators devided into 17 categories, 5 as indicators of general training and 12 as special indicators. Results: The growth of sports performance in 800 meters discipline was primarily achieved by training loads of special training indicators and focus on its main field. The resulting performance was most influenced by changes in speed and special endurance development, which were supported by the growth of tempo and...
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