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Proposal for an intervention program on recovery of floorball players after training load
Schuller, Ondřej ; Dragounová, Zuzana (advisor) ; Běhanová, Michaela (referee)
Author's first name and surname: Ondřej Schuller Title of the bachelor thesis: Proposal of an intervention program for the recovery of floorball players after a training load Department: Faculty of physical education and sport Supervisor: Mgr. Zuzana Dragounová, Ph. D. The year of presentation: 2020 Objectives: The aim of the work was primarily to create a design program for the recovery of floorball players after a training load. Furthermore, in my diploma thesis I deal with recommendations on how to best include various regenerative procedures in the training process of floorball players. The list of recommendations is directly related to the training process and could be beneficial for all coaches, not just floorball. Keywords: floorball, regeneration, injury prevention
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Assessment of fitness preparedness of floorball women
Procházková, Jitka ; Kaplan, Aleš (advisor) ; Dragounová, Zuzana (referee)
Title: Assessment of fitness preparedness of floorball women Objectives: The main aim of this work is to find out and compare selected motor skills in sixteen women player of floorball team (Czech extraleague). Another goal is to evaluate the adequacy of the selected test battery for identifying fitness readiness in floorball players using Pearson correlation coefficient. Methods: The method of (pre)experiment in the form of an intervention program was used. The research was carried out in the form of testing according to a test battery, which included four types of tests: run 50 m, run 30 m backwards, crunches repeated, bench press max (maximum weight in the individuality of the player) and bench press repeated (50 % body weight). The measured performance values in the tests were then evaluated and compared with each other. Results: The players of the tested group showed a significant improvement in 3 tests out of 5 overall after passing the input and output measurements. These consisted of crunches tests repeatedly (improvement by 10,82 %), bench press max (improvement by 6,1 %) and bench press repeatedly (improvement by 9,73 %). On the other hand, in the 50 m run and the 30 m run backwards test, we see little improvement. The players achieved the most significant improvement in the crunches test...
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Effect of toning in warm-up on performance of floorball players
Králíčková, Kateřina ; Jebavý, Radim (advisor) ; Dragounová, Zuzana (referee)
Title: Effect of toning in warm-up on performance of floorball players Objectives: Find out the influence of toning in warm-up before performance in exercises aimed at determining the action speed, explosive power of legs and agility of floorball players. Methods: A total of 20 floorball player aged 17 - 27 years participated in two measurements, one week apart. On the test day each proband passed one of two types of warm-up, non-toning warm-up and toning warm-up, and the next test day passed the second type of warm-up. The warm-up was follwed by three tests, the 20 m run, the jump from place and the shuttle run. For analysis of results was used statistics methods. Results: The first hypothesis was confirmed for the group of probands aged 17-19 years in the overall performance, 10 m run, 20 m run and jump from place. The second hypothesis was confirmed in the overall performance for all probands, then for the group of probands aged 17-19 years and for the group of probands aged 20-24 years. The second hypothesis was confirmed in the 10 and 20 m run for all probands, in the 10 m, 20 m run and in the jump from the place for the group of probands aged 17-19 years, in the 10 and 20 m run for group of probands aged 20-24 years. According to Cohen's d the results of the 10 and 20 m run were the most...
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A comparison of the level of physical abilities of older school age players in the sport games
Palatínus, Antonín ; Dragounová, Zuzana (advisor) ; Šťastný, Petr (referee)
Title: A comparison of the level of physical abilities of older school age players in the sport games Objectives: This thesis is aiming to find out different levels of motor skills among childen of older school age in several sport disciplines. The goal of this project is to compare those skills amongst selected games and the norm of the test battery Methods: The reaserch was conducted by form of testing according to the test battery uniffited test 6-60, Which consisted of ones height and body weight and tests to find out the levels of motor skills. Results: While comparing the result of floorball ice hockey and basketball the players of ice hockey achieved the best performance values, which won in 3 of 4 measured categories. Comparing the results of the whole reaserch file with the uniffit normes probandi achieved avereged to above averege values, only 11 % were bellow average Keywords: physical abilities, unifittest 6-60, sport games, floorball, ice hockey, basketball
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Compensation excercises in floorball
Bašová, Veronika ; Dragounová, Zuzana (advisor) ; Hráský, Pavel (referee)
Title: Compensatory exercise in floorball Objectives: The main aim of this work is to analyze current knowledge of the problem of unilateral loading in floorball and to create a proposal of compensation program. Methods: In our thesis we used a method of analysis of available domestic and foreign literature, scientific articles and studies dealing with the issue of unilateral load compensation. Results: Compilation of compensation exercises for floorball players based on analyzed knowledge and recommendations for exercises. Keywords: floorball, muscle imbalance, posture, compensatory exercises
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Physical fitness of children 8-10 years of age
Glatz, Petr ; Flemr, Libor (advisor) ; Dragounová, Zuzana (referee)
Title: Physical fitness for children aged 8-10 years in urban and rural schools. Objectives: The main goal of this work is to verify the level of physical fitness of students 8 to 10 years old at rural and urban school. Methods: The evaluation includes the measurement of physical testing based on the Unifittest set. All date were statistically processed and shown in graphs. Results: The data are compared between rural school and urban school. In general, there are no big differences between those two forms of basic education. Keywords: Rural School, urban school, Unifittest, physical fitness, somatic data
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Mutual comparison of fitness test results and floorball skills tests among Czech talented youth and youth from the Vysočina Region
Kovář, Jakub ; Dragounová, Zuzana (advisor) ; Tůma, Martin (referee)
Title: Mutual comparison of results of fitness tests and tests of floorball skills among talented Czech youth and youth from the Vysočina Region. Objectives: The main aim of the Master's thesis is to evaluate the level of player skills and fitness skills among regional youth teams and youth from the Vysočina Region. For the comparison, the categories of younger and older male and female pupils, and junior men and women were selected. Methods: For the purposes of this Master's thesis, the method of quantitative research of the categories of younger and older male and female pupils, and junior men and women in floorball from the Vysočina Region was applied. The floorball test battery of the Czech Floorball, consisting of fourteen player tests focused on floorball skills and fitness skills, of which seven scientifically standardized tests were selected, was used for testing. For the determination of validity, an expert analysis was used, a repeated measurement (test - retest) was performed to determine the reliability of the tests, and the Fleiss' Kappa value was calculated to determine the evaluators' concordance. Results: The results of the paper, based on the comparison of the data of the club from the Vysočina Region, and the regional teams' data, showed that girls (junior women and older female...
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Comparison of the annual training plans of floorball top leagues teams in the Czech and Slovak Republic
Miščík, Lukáš ; Dragounová, Zuzana (advisor) ; Vorálek, Rostislav (referee)
Title: Comparison of annual training plans of floorball teams in the Czech and Slovak top league of men Objectives: This diploma thesis deals with the comparison of annual training plans in the top league of men in the Czech Republic and the Slovak Republic and on this basis compares the achieved scores in the 2017/2018 season in the highest league. Methods: The quantitative research was about the detection and comparison of a training capacity in the Czech and Slovak top league. To conclude the research aim a questionnaire with open-ended questions was used. The research was implemented in Czech and Slovak top league teams. The questionnaire was completed by 20 Czech and Slovak coaches. Results: Based on the comparison of the annual training plans teams in the Czech top league have 40 % more training lessons than in Slovakia. Teams which weekly dedicate one hour or more to the power play skills are more successful according to statistics in the Czech top league. This hypothesis has not been confirmed in the Slovak League. Hypotheses dealing with technique training and video analysis have also not been confirmed. Teams who prefer to practice individual gaming activities did not have a better percentage of shooting success. Goalies who are engaged in individual training are more successful in...
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Reflection of change of rules in the way of women's top handball playing performance
Trepáčová, Klára ; Tůma, Martin (advisor) ; Dragounová, Zuzana (referee)
Title: Reflection of change of rules in the way of women's top handbal playing performance. Objectives: The aim of this thesis is the analysis of playing short-handed during the offense in chosen women's teams at the 2017 World Women's Handball Championship. For the purpose of the thesis I have chosen only parts of matches when a team plays short-handed with six attacking players against six defenders. Methods: I tis a quantitative research, where my focus is on evaluating the number of goals while playing short-handed. The data obtained will be enriched with the use of the qualitative research. Results: I have found out that, in the teams observed, a game without a goalkeeper during the attack phase in penalty can be applied in any stage of the match, since the chance of conceding a goal into an empty handbal goal is extremely low. Such a game influences the game-based performance and also influences result of the match. Keywords: Handball, rules, the seventh player in the field, short-handed, World Women's Handball Championship, game without goalkeeper
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Transfer and interference in the tennis technique
Mikešová, Eva ; Kočíb, Tomáš (advisor) ; Dragounová, Zuzana (referee)
Title: Transfer and interference in tennis technique Objectives: The main goals of this paper is to compare the techniques of tennis and ice hockey players and propose the correction techniques. Method: The basic method will be used method of direct observation of players in the game situations. Results: Based on the literature, I compared the correct performance of tennis techniques with the technique of players, who play ice hockey at the same time. I proposed a correction exercise that should eliminate or partially reduce errors. Keywords: transfer, interference, ice-hockey, tennis technique, flexibility
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