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Psychohygiene in School and Application of Relaxation Techniques into the Teaching Process at Elementary School
Kohoutová, Tereza ; Komárková, Tereza (advisor) ; Švandová, Martina (referee)
This bachelor work is dealing with the question of psychohygiene in school and application of relaxation techniques into the teaching process at elementary schools. Mental hygiene here is primarily focused on the pupils. This work defines several basic terms regarding to the topic, for example: psychohygiene, mental health, relaxation techniques etc. Primary intention of this work is refer to the necessity to pursue greater attention to the psychohygiene of the pupils since elementary school, due to keeping their mental health in balance, learning how to relax, preventing mental problems, fatigue or exhaustion. Possible symptoms of mental unease of pupils and reasons why it is necessary to care about their mental health are stated in this work. Finally this work offers some relaxation techniques and practices. Part of this work is also suggestion of several relaxation techniques, which would be usable and suitable at school for integration into the educational process. Key words Psychohygiene, mental health, relaxation, relaxation techniques, school, pupil, education process, stress, fear, anxiety, fatigue, ballast
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Strain of social workers dealing with the benefits of help in material deprivation illustrated by the social reform
BOČANOVÁ, Jana
The degree work deals with the issues of psychic and physical strain of social workers who are in charge of the benefits of help in material deprivation. More deeply it describes the social work difficulties and problems connected to performing this profession, especially after the social reform of 01/01/2012. All aspcts of the strain that social workers at the benefits of help in material deprivation can meet, e. g. overwork, burn-out syndrome, growing sickness rate, communication problems, conflicts at work places, agressive clients. Neither prevention nor coping with strain can be omitted. In the background of the degree work the social work before and after the social reform is compared and the consequent proposals for the improvement of the situation of social workers at job centres are introduced.
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Managing psychosocial load with relaxation and meditation techniques
KORANDOVÁ, Lucie
In the theoretical part the bachelor thesis titled Managing psychosocial load with relaxation and meditation techniques deals with relations between physical condition and mental, emotional and social components. It focuses on psychosocial determinants of health and on diseases for which physical problems and failed functions are conditional on the mental condition. The thesis presents main definitions and symptoms of stress, stress factors and the most frequent consequences of stress. Further, the theoretical part deals with relaxation and meditation techniques used as a means to manage such psychosomatic difficulties.
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The difficulty of the work of nurses at standard level internal wards
KOLÁŘOVÁ, Markéta
This Bachelor's Thesis deals with the issue of the difficulty, or level of physical and psychological demand, of nurses at standard level internal hospital wards. The internal ward is one of the basic wards included in hospital care. It is here that patients with internal organ ailments are hospitalized, and treatment lies in a conservative approach. The work of nurses at a standard level internal ward consists in providing quality health and nursing care. The nurse knows all the illnesses that occur here as well as their treatment and complications. She is also expected to be empathic and patient. Because she is in daily communication with doctors, patients, and their families, she must know all the principles of assertive communication. The job description of the nurse includes satisfying the needs of patients, participating in diagnostic operations, fulfilling the orders of the doctor, and preparing nursing documentation. The sister does not always witness a happy ending to each treatment. All these factors place a burden on the entire organism from both a psychological and physical standpoint. The objective of this Bachelor's Thesis is to map out the difficulty of the work of nurses at a standard level internal ward. To achieve this objective, qualitative research investigation was carried out using a semi-structured interview. The research base was formed by nurses from the internal wards of the hospital in České Budějovice (Nemocnice České Budějovice a. s.) and the Jindřichův Hradec hospital (Nemocnice Jindřichův Hradec a. s.). The interviews with the respondents were transcribed into case reports and further processed into categorization tables. The results clearly show that the work of nurses at standard level internal wards is very difficult and demanding from both the physical and the psychological side. The case reports and tables also show another piece of important information ? signs of ?burn-out? syndrome and the influence of stress on the work of the nurses, relaxation techniques of the nurses, satisfaction with financial compensation, and much more. On the basis of the results, an informational brochure for nurses was drawn up that includes relaxation techniques such as autogenous training, meditation, and yoga.
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EFECT OF PSYCHOTHERAPY FROM THE VIEW OF A NURSE
KROCZKOVÁ, Iveta
Abstract Psychotherapeutic thinking dates back to the very beginning of our culture which is documented in old literary records as well as in ancient works of art. This is because psychotherapy stabilizes an emotionally disturbed and instable person. My work describes the effects of psychotherapy on patients after a six-week therapeutic group with regard to the competences of a general nurse. In my work I try to find in what way, if at all, a nurse can influence psychosomatic troubles of patients participating in a therapeutic group. The research set consisted of 10 clients {--} 5 of whom were women at the ages of 42, 35, 46, 55, 40 and 5 were men at the ages of 41, 35, 59, 34, 30. The choice of clients focused on two closed groups. The interviews took place in two stages {--} at the beginning and after the termination of the group. My concern was to monitor whether the clients take part in the group for the first time, what are their expectations, in what way they manage their panic attacks or anxieties and whether a nurse can in any way influence them. The method used for the qualitative research was a semistructured interview for which basic scopes of questions were created. Some information was taken from medical documentation. The results were processed into 10 case reports. The interviews were made with regard to the research questions. Clients entering a psychotherapeutic group expect to find a solution to their problems in a short span of time regardless of their diagnosis - this research question proved at 7 out of 10 clients. The question is to what extent they manage to solve their problems at home. Clients entering a psychotherapeutic group prefer to solve their psychosomatic troubles by pharmacotherapy, at the end of the group therapy, however, they prefer psychological means to deal with their troubles {--} this research question proved at 5 out of 10 client. The anticipated benefit of my work in practical life is to improve the quality of the care of a nurse of clients during their participation in therapeutic groups, her edified approach to psychosomatic troubles of clients and professional skill at relaxation techniques.
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