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The relationship of flexibility and movement in gymnastic sports
Vosejpková, Aneta ; Novotná, Viléma (advisor) ; Krištofič, Jaroslav (referee)
Title: The relationship of flexibility and movement in gymnastic sports Aims: The purpose of this thesis is to demonstrate the importance of flexibility in relation to performance in gymnastic sports - artistic gymnastics, modern gymnastics, trampoline and sport aerobics. Also, said thesis focuses on attributes related to the range of motion in joint connections from the point of aesthetic criteria, the efficient movement technique, and also from the point of medical prevention. Methods: This task is non-experimental, based on the guided interview with different trainers of four gymnastic sports. The personal interviews were led my myself as well as preparing the query. Descriptive statistics are used to sort and analyzed the data obtained and the thesis illustrates the outcomes accordingly. The theoretical part has character of a summarizing study, which comes out of accessible materials research. The purpose is to collect pieces of information, subsequently organize them and interpret them by the form of recommendations in relation to flexibility development issue in gymnastics sports. Results: The results of the thesis are presented in a form of generally valid rules and recommendations in relation to the flexibility development issue overlapping to gymnastics sports. Such as showing how...
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The attributes of flexibility in women's artistic gymnastics
Vosejpková, Aneta ; Krištofič, Jaroslav (advisor) ; Pinkavová, Monika (referee)
Title: The attributes of flexibility in women's artistic gymnastics Aims: The aim of the thesis is to display the importance of flexibility in relation to performance in women's artistic gymnastics. By that are meant attributes related to the range of movement in joint connections from the point of aesthetic criteria, the efficient movement technique and also from the point of medical prevention. Methods: The thesis has character of a summarizing study, which comes out of accessible materials research. The purpose is to collect pieces of information, subsequently organize them and interpret them by the form of recommendations in relation to flexibility development issue in artistic gymnastics. This thesis is not experimental, or more precisely descriptive, its structure is neither related to some hypothesis nor asking scientific questions. Results: The thesis results are presented by the form of generally valid rules and recommendations in relation to the flexibility development issue overlapping to specific field in artistic gymnastics. That is foundation of the suggestion of a particular movement plan focused on the flexibility development at the primary school-aged gymnast's. Key Words: flexibility, movement technique, stretching, hypermobility, body posture
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