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Basic step of acrobatic rock and roll for school age children
Schreková, Barbora ; Holá, Iveta (advisor) ; Pinkavová, Monika (referee)
Title: Basic step of acrobatic rock and roll for school age children Obejctives: Unification of requirements to make the basic step and the subsequent recommendation of exercise necessary for its proper execution is the goal of the work. Also analyzes the overall situation in terms of further development and evaluation in our country and in the world. Bachelor thesis is focused on the younger school age children. Method: Research was by using standardized interview. The research group consisted of five couaches of acrobatic rock and roll. Results: Based on literature and information obtained from the interview, I decided the basic step is according to the practice a long-term matter. Because of the inssuficient description in the rules of the acrobatic rock and roll, is its tuition as well as the evaluation completely different. That is why I have proposed a unified description of the basic design step and exercises necessary for its implementation. Keywords: Acrobatic rock and roll, movement preparation, basic step
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Physiotherapy in patients with hypermobility
Pinkavová, Monika ; Vondřejcová, Kateřina (advisor) ; Vítová, Eva (referee)
Title of thesis: Physiotherapy in patients with hypermobility Abstract: This work addresses problems with a joint hypermobility. It comprises of two parts. In the first part the definition of the hypermobility by different authors is reviewed, followed by a description of its forms, examination and focus of the therapy. The goal of the practical part is to perform initial physiotherapeutic examination and several tests focused on hypermobility and stress tests with three probands with the joint hypermobility. Afterwards suitable therapy is designed. It was performed for two months as an individual exercise twice a week and as a group practice twice to three times a week. The group therapy was included in the final stage of the training. After two months the examination was repeated. The results show improved movement control during the performance of the stress tests. The medial knee collapse is less pronounced. Also some of the movement stereotypes improved (e. g., movement stereotype of push ups - reduced head protraction). Key words: hypermobility, hypermobility and sport, case study, physiotherapeutic examination, therapy
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The proposal of musculoskeletal program for beginners in fitness
Blau, Matěj ; Krištofič, Jaroslav (advisor) ; Pinkavová, Monika (referee)
Title: The proposal of musculoskeletal program for beginners in fitness Objectives: The goal is to differentiate their policies from which should be based on and should respect the schedule of sports training beginners in fitness. To characterize the fitness as a movement and as a separate sport. Focus on beginners, the diversity of levels of musculoskeletal disposition, respectively, on the process of the adoption of a beginner after the introductory training units including a vision for the future. On the basis of the chosen criteria for drawing up the plan to propose a musculoskeletal sports training program for beginners in fitness. Methods: The work has exact character and is based on the literature search supported by information obtained by the method of observation. Its purpose is to collect and interpret information from available materials due to fitness, and then create a musculoskeletal program for a beginner. Results: The result of the work is the design of a structured program for beginners to increase physical fitness. The individual items of the musculoskeletal program are justified and supplemented by specific exercises. Key words: Fitness, bodybuilding, beginners, entrance diagnostic, musculoskeletal program
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The proposal of musculoskeletal program for beginners in fitness
Blau, Matěj ; Krištofič, Jaroslav (advisor) ; Pinkavová, Monika (referee)
Title: The proposal of musculoskeletal program for beginners in fitness Objectives: The goal is to differentiate their policies from which should be based on and should respect the schedule of sports training beginners in fitness. To characterize the fitness as a movement and as a separate sport. Focus on beginners, the diversity of levels of musculoskeletal disposition, respectively, on the process of the adoption of a beginner after the introductory training units including a vision for the future. On the basis of the chosen criteria for drawing up the plan to propose a musculoskeletal sports training program for beginners in fitness. Methods: The work has exact character and is based on the literature search supported by information obtained by the method of observation. Its purpose is to collect and interpret information from available materials due to fitness, and then create a musculoskeletal program for a beginner. Results: The result of the work is the design of a structured program for beginners to increase physical fitness. The individual items of the musculoskeletal program are justified and supplemented by specific exercises. Key words: Fitness, bodybuilding, beginners, entrance diagnostic, musculoskeletal program
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Basic step of acrobatic rock and roll for school age children
Schreková, Barbora ; Holá, Iveta (advisor) ; Pinkavová, Monika (referee)
Title: Basic step of acrobatic rock and roll for school age children Obejctives: Unification of requirements to make the basic step and the subsequent recommendation of exercise necessary for its proper execution is the goal of the work. Also analyzes the overall situation in terms of further development and evaluation in our country and in the world. Bachelor thesis is focused on the younger school age children. Method: Research was by using standardized interview. The research group consisted of five couaches of acrobatic rock and roll. Results: Based on literature and information obtained from the interview, I decided the basic step is according to the practice a long-term matter. Because of the inssuficient description in the rules of the acrobatic rock and roll, is its tuition as well as the evaluation completely different. That is why I have proposed a unified description of the basic design step and exercises necessary for its implementation. Keywords: Acrobatic rock and roll, movement preparation, basic step
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The attributes of flexibility in women's artistic gymnastics
Vosejpková, Aneta ; Krištofič, Jaroslav (advisor) ; Pinkavová, Monika (referee)
Title: The attributes of flexibility in women's artistic gymnastics Aims: The aim of the thesis is to display the importance of flexibility in relation to performance in women's artistic gymnastics. By that are meant attributes related to the range of movement in joint connections from the point of aesthetic criteria, the efficient movement technique and also from the point of medical prevention. Methods: The thesis has character of a summarizing study, which comes out of accessible materials research. The purpose is to collect pieces of information, subsequently organize them and interpret them by the form of recommendations in relation to flexibility development issue in artistic gymnastics. This thesis is not experimental, or more precisely descriptive, its structure is neither related to some hypothesis nor asking scientific questions. Results: The thesis results are presented by the form of generally valid rules and recommendations in relation to the flexibility development issue overlapping to specific field in artistic gymnastics. That is foundation of the suggestion of a particular movement plan focused on the flexibility development at the primary school-aged gymnast's. Key Words: flexibility, movement technique, stretching, hypermobility, body posture
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Physiotherapy in patients with hypermobility
Pinkavová, Monika ; Vondřejcová, Kateřina (advisor) ; Vítová, Eva (referee)
Title of thesis: Physiotherapy in patients with hypermobility Abstract: This work addresses problems with a joint hypermobility. It comprises of two parts. In the first part the definition of the hypermobility by different authors is reviewed, followed by a description of its forms, examination and focus of the therapy. The goal of the practical part is to perform initial physiotherapeutic examination and several tests focused on hypermobility and stress tests with three probands with the joint hypermobility. Afterwards suitable therapy is designed. It was performed for two months as an individual exercise twice a week and as a group practice twice to three times a week. The group therapy was included in the final stage of the training. After two months the examination was repeated. The results show improved movement control during the performance of the stress tests. The medial knee collapse is less pronounced. Also some of the movement stereotypes improved (e. g., movement stereotype of push ups - reduced head protraction). Key words: hypermobility, hypermobility and sport, case study, physiotherapeutic examination, therapy
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Options of recovery in women's artistic gymnastics
Pinkavová, Monika ; Krištofič, Jaroslav (advisor) ; Holá, Iveta (referee)
Title of thesis: Options of recovery in women's artistic gymnastics. Goal of the project: To find out how gymnastic centres are informed about the options of recovery and opinions of the head instructors on the recovery and the need of it. To find out what recovery agents in chosen gymnastic centres are used in the Czech Republic and other countries. Methods: For this research has been used explorative method through technique of unstandardized question forms. 27 of these question forms have been sent by e-mail, 6 have been returned and properly filled out. Results: The result of this thesis is view of possible recovery procedures and reaction on their application by questioned gymnastic centres. Key words: women's artistic gymnastics, physiology, recovery, question-form.
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Options of recovery in women's artistic gymnastics
Pinkavová, Monika ; Holá, Iveta (referee) ; Krištofič, Jaroslav (advisor)
Title of thesis: Options of recovery in women's artistic gymnastics. Goal of the project: To find out how gymnastic centres are informed about the options of recovery and opinions of the head instructors on the recovery and the need of it. To find out what recovery agents in chosen gymnastic centres are used in the Czech Republic and other countries. Methods: For this research has been used explorative method through technique of unstandardized question forms. 27 of these question forms have been sent by e-mail, 6 have been returned and properly filled out. Results: The result of this thesis is view of possible recovery procedures and reaction on their application by questioned gymnastic centres. Key words: women's artistic gymnastics, physiology, recovery, question-form.
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