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The fear of woman's acrobatics in acrobatic rock and roll in category A
Hlaváčková, Radka ; Kolbová, Kateřina (advisor) ; Krištofič, Jaroslav (referee)
Title: The fear of woman acrobatics in acrobatic rock and roll in category A Objectives: This thesis deals with acrobatic rock and roll in conjuction with frequently occuring emotion of fear. The aim is to carry out literature search, which will be supplmeneted by the experience and recommendations regarding this area. As a source of information We will use a questionare designed to be administered in several sports clubs of acrobatic rock and roll. Method: Research was made by using created unstandardized questionnaires. The research group consists of dancers of acrobatic rock and roll in category A. The results are interpreted by using the tables of frequency and pie charts using the functions in Excel. Results: Based on literature and infroamtion obtained from the questionares I assume that even dancers of acrobatic rock and roll are subject to a certain degree of fear, but cause of their fellings of fear are different stimuli. Keywords: acrobatic rock and roll, category A, emotion, fear
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Influence of powerjóga for biologic-psychologic and social functions of human
Markesová, Vanda ; Krištofič, Jaroslav (advisor) ; Panská, Šárka (referee)
Title: Influence ofpower yoga on biological-mental-social function of a human Goal of the work: The goal of the work is to find out and to write down the effects of power yoga on biological-mental-social function ofa human. Method: Evaluation of the information obtained by literary sources and practical experience. Gathering the data from the individua! respondents by measuring somatic and functional point of view. Using questionnaires to representation of the influence power yoga on human in biological-mental-social context. Results: Explain the problems of movement as mediate article between biological and social determination of a human. Key words: Power yoga, postural function, respiration, movement, psychic state.
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The use of gymnastic ball in combat sport.
Novotná, Jaroslava ; Pavelka, Radim (advisor) ; Krištofič, Jaroslav (referee)
Title: The use of gymnastic ball in combat sport. Objective: The aim of this work is to create a stack of exercises for martial arts wrestlers usable for training and improvement of movement on the ground. The exercises used use a gymnastic ball, which replaces the absence of a sparring partner. The partial aim of the thesis is to find out the difficulty of the proposed exercises based on the respondents' subjective perception. Methods: Based on a long-term observation of martial arts training in conjunction with professional resources dealing with the issue, gymnastic ball exercises were profiled. There were 18 respondents who distinguished the difficulty of the 8 selected exercises. A 10-point Borg Scale was used to evaluate the difficulty, which records the individual perception of the effort required to perform the exercise. Results: The result of the work is a set of exercises on the gymnastic ball suitable for training fight positions and situations for combat on the ground. Furthermore, individual evaluation of the difficulty of selected exercises wrestlers combat sports. The exercises were evaluated by the respondents from simple ones, such as the "Shifting feet while lying on belly" exercise to very demanding "Kneeling on one leg" exercises. The overall assessment suggests that the...
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The use of gymnastics in the sports preparation of young footbal players
Richtr, Matouš ; Krištofič, Jaroslav (advisor) ; Kolbová, Kateřina (referee)
Title: The use of gymnastics in preparation (training) of young footballers Objectives: The main objective of this thesis is to draw up a proposal of structure of the gymnastic motion programme for sports preparation of young footballers on the base of profiled intersection of gymnastics and football. The next objective is the mapping of a training plan of football youth in practice and obtaining football coaches attitudes to the inclusion of gymnastics to the training of their players. Methods: In the thesis it is used a method of questionnaire to get expression of opinions of coaches of young football players to this topic. Data collected from the questionnaire survey was processed by standard statistical methods in the programme Microsoft Excel. The theoretical part is processed by a form of literary research of available sources concerning the thesis topic. This part is finished by the profiled intersection of gymnastics and football. A proposal of motion programme is created according to this intersection. Results: It was found out that there is a big interest from the side of football coaches of youth to include gymnastic grounding to the trainings of their players. It is obvious from the survey that ¾ of coaches already include some gymnastic exercises regularly. A proposal of structure of...
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The proposal of musculoskeletal program for beginners in fitness
Blau, Matěj ; Krištofič, Jaroslav (advisor) ; Pinkavová, Monika (referee)
Title: The proposal of musculoskeletal program for beginners in fitness Objectives: The goal is to differentiate their policies from which should be based on and should respect the schedule of sports training beginners in fitness. To characterize the fitness as a movement and as a separate sport. Focus on beginners, the diversity of levels of musculoskeletal disposition, respectively, on the process of the adoption of a beginner after the introductory training units including a vision for the future. On the basis of the chosen criteria for drawing up the plan to propose a musculoskeletal sports training program for beginners in fitness. Methods: The work has exact character and is based on the literature search supported by information obtained by the method of observation. Its purpose is to collect and interpret information from available materials due to fitness, and then create a musculoskeletal program for a beginner. Results: The result of the work is the design of a structured program for beginners to increase physical fitness. The individual items of the musculoskeletal program are justified and supplemented by specific exercises. Key words: Fitness, bodybuilding, beginners, entrance diagnostic, musculoskeletal program
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Dynamics of changes of joint flexibility by youth
Nýdrlová, Pavlína ; Krištofič, Jaroslav (advisor) ; Holá, Iveta (referee)
Title: Changes in joint flexibility ofyouth between ll and 15 yeras old. Aims: Analysis ofchanges in movement amplitude in shoulderjoint and hip joint with dependence on age. Method: Data were acquired by testing in the physical education lessons in by us chosen schools. Results: Aquired data were published in tables and graphs and later compared with standard values. Keywords: Posture, posture's function, body-control
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Comparison of balance abillities of gymnasts and membres of attest group
Malotinová, Hana ; Nováková, Hana (advisor) ; Krištofič, Jaroslav (referee)
Title: Comparison of balance abilities of gymnasts and members of an attest group Abstract: This thesis deals with a question whether there is a difference between balance abilities of girls who attend themselves to gymnastics and those who do not. The girls compared were of 7 to 9 years of age. To thoroughly understand the term balance and to specify its place in the process of motoric learning, while using the measures gained from the two groups of girls, it was necessary to first gain a theoretical background from kinesiology, physiology and anatomy ofrelevant organs and systems. Aims: The aim of this work is to fmd out differences in balance abilities of girl gymnasts and an attest group of non-gymnasts, and to create a summary of theoretical knowledge ofbalance. Method: The method used was an inter-group comparison of stabilometric parametres gained by dynamografics. The measures thus gained were statistically analysed. Results: The results acknowledged differences in balance abilities of girl gymnasts and an attest group ofnon-gymnasts. Key words: Balance abilities, posture, stabilometrics, girl gymnastics, physiology of systems and anatomy of organs supporting balance.
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Compensatory exercise in sports aerobics
Tipplová, Eliška ; Bunc, Václav (advisor) ; Krištofič, Jaroslav (referee)
Title: Compensatory exercises in sports aerobics Objectives: The aim of the work is to find out the best compensatory exercises for the most common injuries at the top level in sports aerobics. Methods: To achieve the goals of the work, I used the information I obtained by studying the literature and Internet resources dealing with this issue. I searched for literature mainly in the library of the Charles University FTVS with the keywords: compensatory exercises, sports aerobics, load, training unit, exercises, self-weight exercises, sports injuries and gymnastics. For the implementation, our own experience with this sport was necessary, in the role of a competitor and a coach. I also used professional consultations with other coaches. The metod for this research was used a questionnarie, which was submitted to five competitors from the club Fitness center Báry a Hanky Šulcové. Data on the experience with compensatory exercises, the injuries of the respondents and the treatment of these injuries were monitored. Results: The questionnaire showed that ten respondents had 41 injuries, of which 60 % in the lower limb. Most of these injuries were injuries to the ankle joint, knee joint and muscles in the back of the thighs. According to the data, it cannot be said unequivocally that compensatory...
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Comparing the results of fitness tests of young gymnasts with the values recommended by FIG
Halounková, Markéta ; Krištofič, Jaroslav (advisor) ; Doležalová, Kateřina (referee)
Title: Comparing the results of fitness tests of young gymnasts with the values recommended by FIG Objectives: The objective of this work is to compare the results of selected motoric tests from the official material of FIG with the same tests measured with young gymnasts in a sports facility called Jojo Gym in Dobřichovice. Methods: The thesis is of comparative character - the results of motoric tests presented in the official materials of FIG are compared with the measured values of young gymnasts at a structured performance level. The major method used to obtain the data from motoric tests is measurement. Selected gymnastics tests are targeted mainly at the diagnosis of speed-strength skills and flexibility. It is a one-time measurement. Results: Except for one test, the gymnasts did not reach the values given in the official materials of FIG. The formulated academic question was confirmed mainly by the fitness tests 1 to 4, when the groups with lower practice intensity reached significantly worse results in comparison with the group with higher practice intensity. Keywords: gymnastics, talented youth, FIG, motoric skills
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Parkour as a new gymnastic sport
Vašurová, Barbora ; Krištofič, Jaroslav (advisor) ; Kolbová, Kateřina (referee)
Theme: Parkour as new gymnastic sport Aims: The aim of this work is to introduce parkour as a new gymnastic sport and, based on the somatotypes measurements, define optimal profile of an athlet for this kind of sport with expressing differences in somatotypes with respect to individual parkour disciplines. Methods: To identify optimal parkour somatotype, there was made the measurement which includes survey of body weight using personal scale, height using altimeter, a biceps circumference in the contraction and calf circumference using measuring tape, a biepycondillary dimension of the humerus and femur using thoracometer and the thickness of skinfolds on the triceps, under the shoulder blade, over the hip, and calf using caliper pliers. The measured values of individual parameters were processed using Excel. Results: The group of probands participating in the research was composed of 50 men and 10 women who are doing this new gymnastic sport. Statistical processing of somatic characteristics of individual probands and its conversion into graphic format resulted in graphs of optimal somatotypes for this new sport separately for men and women. Due to the low number of probands who are doing parkour at a higher level, 10 men were selected for each discipline and 3 women (Czech national team), which...
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